Logan Physio

Logan Physio Logan Physio Crestmead | Trusted Physios in Expert Injury Management, Pain Relief & Personalised Rehab Care.

Helping people of all ages recover faster, move better, and feel stronger. πŸ‘‹ Welcome to Logan Physio - your local experts in physiotherapy, sports rehab, and pain management right here in the heart of Logan City! Since 1982, we've helped over 12,000 clients move better, feel stronger, and live pain-free. Whether you're dealing with a sports injury, chronic pain, or just want to stay active and mob

ile - we're here for you.

πŸ’ͺ What we're know for:
βœ… Musculoskeletal & sports injury rehab
βœ… Chronic pain management
βœ… Exercise therapy & injury prevention
βœ… GLA:D & Hydrotherapy programs
βœ… Support for WorkCover, CTP, NDIS & DVA clients

πŸŽ₯ Don't forget to check out our YouTube channel, where we share practical physio tips, client stories, and behind-the-scenes clips to help YOU stay informed and empowered!

πŸ‘‰ Whether you're starting your recovery journey or looking for guidance with long-term pain, we're ready to support you every step of the way/

πŸ“ Visit us in Crestmead or give us a call - we'd love to help you get moving again.

🧘 Dynamic vs Static Stretching: Are You Doing the Right One?Most people know stretching is important… but when should yo...
21/08/2026

🧘 Dynamic vs Static Stretching: Are You Doing the Right One?

Most people know stretching is important… but when should you do it?

Should you stretch before a run? Hold stretches after the gym? And does stretching actually help prevent injuries?

Our latest blog breaks down the difference between dynamic and static stretching, when to use each, and what the research actually says.

You might be surprised to learn that the "best" stretch depends entirely on your goal.

πŸ‘‰ Read the blog to find out which type of stretching is right for you before your next workout.

πŸ”— https://loganphysio.com.au/dynamic-vs-static-stretching/

Have a friend who's always stretching before the gym? Tag them below! πŸ‘‡

Think it’s too late to start physiotherapy? Think again. πŸ‘‡β€œI should have come months ago.β€β€œIt’s probably too late to fix...
19/08/2026

Think it’s too late to start physiotherapy? Think again. πŸ‘‡

β€œI should have come months ago.”

β€œIt’s probably too late to fix this now.”

β€œI’ve had this pain for years… physio probably won’t help.”

These are things we hear regularly at Logan Physio - and there’s something important we want you to know:

πŸ‘‰ It is almost never too late to start physiotherapy.

Whether your pain started last week, 6 months ago, or you’ve been dealing with it for years, your body can still adapt.

πŸ’ͺ Muscles can get stronger
🦡 Mobility can improve
πŸƒβ€β™€οΈ Fitness and confidence can return
🧠 The nervous system can become less sensitive
πŸ”„ Movement patterns can change

And chronic pain does NOT automatically mean permanent pain.

If you’ve been putting off physiotherapy because you think you’ve waited too long, our latest blog explains why starting now can still make a real difference - and what you can realistically expect when you finally take that first step.

πŸ“– Read the full blog: β€œIs It Too Late to Start Physio? Here’s the Truth About Timing and Recovery”

πŸ‘‰ https://loganphysio.com.au/is-it-too-late-to-start-physio/

πŸ“ Logan Physio | Crestmead
πŸ’» Book an appointment: https://loganphysio.com.au/make-an-appointment/

The best time to start might have been months ago. The next best time is today.

Effort turns dreams into reality; action is essential. 🌟πŸ’ͺ
17/08/2026

Effort turns dreams into reality; action is essential. 🌟πŸ’ͺ

πŸ‘£ Your Feet Will Thank You! πŸ‘£Say hello to Archies Slides – the slides that are as comfortable as they are supportive! πŸ™ŒU...
14/08/2026

πŸ‘£ Your Feet Will Thank You! πŸ‘£

Say hello to Archies Slides – the slides that are as comfortable as they are supportive! πŸ™Œ

Unlike ordinary slides, Archies are designed with real arch support, helping reduce foot pain and improve comfort whether you're relaxing at home, heading to the beach, or running errands.

✨ Now available at Logan Physio for just $60!

🎨 Available in:
πŸ«’ Olive Green
🀎 Tan
🟀 Brown
🩢 Taupe
πŸ”΅ Navy
⚫ Black

πŸ“ Sizes available:
πŸ‘Ÿ US Men's 5 / US Women's 6
➑️ through to
πŸ‘Ÿ US Men's 11 / US Women's 12

Whether you suffer from plantar fasciitis, sore arches, heel pain, or simply want a more supportive everyday slide, Archies are a fantastic choice.

⚠️ Popular sizes and colours sell quickly, so drop into the clinic and try on a pair while stocks last!

πŸ“ Logan Physio
πŸ“ž (07) 3200 8541

Have you already tried Archies? Let us know your favourite colour in the comments! πŸ‘‡

πŸƒβ€β™€οΈ Same Injury. Different Recovery. Here's Why.Have you ever wondered why your recovery looks completely different to ...
12/08/2026

πŸƒβ€β™€οΈ Same Injury. Different Recovery. Here's Why.

Have you ever wondered why your recovery looks completely different to someone else's - even when you have the exact same injury?

The truth is, two people can have the same diagnosis but need completely different rehabilitation plans.

Your recovery is influenced by things like:
βœ… Your goals
βœ… Your job and lifestyle
βœ… Previous injuries
βœ… Strength and fitness
βœ… Pain sensitivity
βœ… Confidence in movement

That's why copying a friend's exercises or following a generic online program doesn't always work - and can sometimes make things worse.

At Logan Physio, we believe rehabilitation should be tailored to the person, not just the diagnosis.

πŸ“– Read our blog to discover why personalised physiotherapy leads to better outcomes and faster, safer recoveries.

πŸ‘‰ https://loganphysio.com.au/same-injury-different-treatment-plans/

Have you ever been surprised by how different your recovery was compared to someone else's? We'd love to hear your experience in the comments!

We are closed today for the EKKA public holiday. We will back in the clinic 11am tomorrow.
09/08/2026

We are closed today for the EKKA public holiday. We will back in the clinic 11am tomorrow.

πŸ”₯ Aching muscles this winter? Your body might be asking for heat.Cold mornings can leave you feeling stiff, sore and les...
07/08/2026

πŸ”₯ Aching muscles this winter? Your body might be asking for heat.

Cold mornings can leave you feeling stiff, sore and less mobile than usual. If you're waking up with a tight lower back, sore neck or aching shoulders, you're not alone.

🌾 Our August Product of the Month is the Natural Lupin Heat Pack (Body Large) - just $47!

Available in:
πŸ’™ Corduroy Blue
🩢 Cotton Charcoal Grey

Unlike traditional wheat packs, Australian lupin grain retains heat for longer and moulds comfortably to your body, making it perfect for:
βœ… Lower back pain
βœ… Neck pain
βœ… Shoulder tension
βœ… Hip discomfort
βœ… Hamstring tightness
βœ… Muscle recovery after exercise

A few minutes of soothing warmth can help:
βœ” Increase blood flow
βœ” Relax tight muscles
βœ” Reduce stiffness
βœ” Make movement feel easier

❄️ But remember...

If you're using heat every day just to cope with pain, it may be time to find out why the pain keeps returning.

Our experienced physiotherapists can assess the underlying cause and develop a personalised treatment plan to help you move better - not just feel better temporarily.

πŸ“ Visit Logan Physio in Crestmead
πŸ“… Book your physiotherapy appointment today
πŸ”₯ Pick up your August Natural Lupin Heat Pack while stocks last!

Read more on the heat pack: https://loganphysio.com.au/natural-lupin-heat-pack-august-2026/

πŸ›‘ Think rest is the best way to recover from an injury? Think again.When you're dealing with back pain, a sore shoulder,...
05/08/2026

πŸ›‘ Think rest is the best way to recover from an injury? Think again.

When you're dealing with back pain, a sore shoulder, a knee injury, or recovering from surgery, it's natural to want to avoid movement.

But here's the surprising truth...

πŸ’ͺ Exercise - not rest - is the cornerstone of recovery.

The right exercises can help you:
βœ… Rebuild strength
βœ… Speed up tissue healing
βœ… Reduce pain naturally
βœ… Restore confidence in movement
βœ… Prevent future injuries

While rest has its place in the early stages, staying inactive for too long can actually slow your recovery and make it harder to get back to doing the things you love.

At Logan Physio, we don't believe in one-size-fits-all rehab. Every exercise program is tailored to your injury, your goals, and your stage of recovery - so you can recover safely and with confidence.

Whether you're recovering from surgery, struggling with persistent back pain, managing a tendon injury, or simply want to move better, we're here to help.

πŸ“– Read our blog to discover why exercise-based rehabilitation delivers better long-term results than rest alone.

https://loganphysio.com.au/exercise-is-the-cornerstone-of-recovery/

πŸ‘‡ Have you ever been told to "just rest" for an injury? We'd love to hear about your experience in the comments!

πŸ“ž Ready to start moving again? Book an appointment with our experienced physiotherapy team today.

https://loganphysio.com.au/make-an-appointment/

Courage is acting despite fear, not the absence of it. 🦁✨
03/08/2026

Courage is acting despite fear, not the absence of it. 🦁✨

Thank you so very much to all the doctors who referred clients during the month of July. We truly appreciate all your su...
31/07/2026

Thank you so very much to all the doctors who referred clients during the month of July. We truly appreciate all your support!

Dr Aysha Rasul
Dr James Boubaris
Dr Julie Towett
Dr Kim Nolan
Dr Muhammad Sohail Shahzad
Dr Nazia Begum
Dr Tasawar Aslam

Address

2 Mallee Street
Crestmead, QLD
4132

Opening Hours

Monday 9am - 5pm
Tuesday 11am - 7pm
Wednesday 9am - 5pm
Thursday 11am - 7pm
Friday 9am - 2pm

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