Deborah Gibson

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Deborah Gibson Passionately supporting men & women in their journey towards optimal health since 2005. Trained as a Naturopathic Doctor in Canada.

Specializing in hormones - perimenopause, menopause, PMT, PCOS, insulin, thyroid. Also strong focus on gut & mental health.

30/10/2026

Ever been told your blood tests are "normal" when you feel anything BUT normal? 🙋‍♀️

Exhausted, foggy, moody, struggling with sleep... yet apparently everything looks fine on paper?

Here's the thing. Perimenopause isn't always easy to capture in a blood test.

Your hormones can fluctuate dramatically from day to day, meaning a single blood test doesn't always tell the whole story.

And sometimes, it's not just about your s*x hormones! Thyroid function, iron levels, blood sugar regulation and other health markers can all play a role in how you're feeling.

So what tests are actually worth doing — and when?

We'll be unpacking all of this (and plenty more!) at my upcoming workshop. 💛

🌸 Perimenopause Unpacked: Hormones Behaving Badly & Other Plot Twists
🗓 New Date: Saturday, 21 November | 3:00 PM – 5:00 PM ($85)
📍 True Woo Studio, Cronulla
🔗 Secure your ticket via the link in my bio!

One minute you're feeling like yourself, and the next you're wondering why your moods, sleep, energy and even your abili...
28/10/2026

One minute you're feeling like yourself, and the next you're wondering why your moods, sleep, energy and even your ability to cope with everyday life seem to have changed.

Welcome to the sometimes wild and wonderful world of perimenopause! 🙃

Here's what I want you to know: You don't have to just grin and bear it.

Your body is going through some significant hormonal changes, and while this transition is completely natural, that doesn't mean the symptoms are always easy to navigate.

The good news? There's SO much we can do to support your body through this stage of life — from nutrition and lifestyle strategies to natural medicine and other treatment options.

This time of transition doesn't have to feel like a hormonal rollercoaster 💛

Come join me for Perimenopause Unpacked: Hormones Behaving Badly & Other Plot Twists and let's make sense of it all together.

📍 Where: True Woo Studio, Cronulla
🗓 When: Saturday, 21 November | 3:00 PM – 5:00 PM ($85)
🎟️ Tickets are live: https://events.humanitix.com/perimenopause-unpacked-hormones-behaving-badly-and-other-plot-twists

If your body feels unpredictable lately, you aren't imagining things.Perimenopause is an important transition where our ...
26/10/2026

If your body feels unpredictable lately, you aren't imagining things.

Perimenopause is an important transition where our hormones and nervous system adapt to a new normal. When estrogen fluctuates and progesterone dips, it often creates a recipe for heavier cycles and erratic premenstrual moods.

Once you understand the why of what's happening, finding relief becomes a lot clearer. Come join us for an unhurried afternoon to make sense of your hormones.

✨ EVENT UPDATE: Rescheduled to Saturday, 21 November | 3:00 PM – 5:00 PM at True Woo Studio, Cronulla ($85).

🔗 Get your tickets here: https://events.humanitix.com/perimenopause-unpacked-hormones-behaving-badly-and-other-plot-twists

If you've been wondering, "Why don't I feel like myself anymore?" this is for you.The fatigue that coffee can't touch. T...
24/10/2026

If you've been wondering, "Why don't I feel like myself anymore?" this is for you.

The fatigue that coffee can't touch. The anxiety that wakes you at 3am. The brain fog that makes you feel like you're losing your edge. The mood swings that make you question who you're becoming.

This isn't weakness or failure. This could very well be perimenopause... and rest assured, you are not alone!

On Saturday, 21 November, you're invited to sit in a room full of women who completely get it. No judgement. No dismissal. Just validation, clarity, and a clear path forward.

🌸 Perimenopause Unpacked: Hormones Behaving Badly & Other Plot Twists
📍 True Woo Studio, Cronulla
🗓 Saturday, 21 November | 3:00 PM – 5:00 PM
🎟️ Tickets at $85

Places are limited for this intimate In-Person Perimenopause Live Event. Reserve your seat now!

Thank you for your kindness and understanding as I take time away from the office to be with my family in Canada.
22/10/2026

Thank you for your kindness and understanding as I take time away from the office to be with my family in Canada.

I've been reflecting on these words a lot lately.The kindness we show, the love we give, and the way we make others feel...
21/10/2026

I've been reflecting on these words a lot lately.

The kindness we show, the love we give, and the way we make others feel are often the most beautiful things we leave behind.

A gentle reminder that it's the little things, and the love we share along the way, that really matter. 🤍

In loving memory of my beautiful Mum. 🕊️

Remembering my beautiful Mum with so much love and gratitude.Mum was a woman of warmth, elegance and strength, with a wo...
20/10/2026

Remembering my beautiful Mum with so much love and gratitude.

Mum was a woman of warmth, elegance and strength, with a wonderful zest for life and a special way of making everyone around her feel loved and important.

What a gift to be your daughter.

You will be deeply missed by all of us. ❤️

Thank you to all my wonderful patients, friends and family for your kind thoughts, prayers and continued support during this difficult time.

19/10/2026

If you've been asking yourself these questions — you're not alone. Nearly 95% of women in perimenopause report overwhelming fatigue, not just hot flashes. The exhaustion that sleep doesn't fix. The mood swings that feel like they're hijacking your life. The brain fog that makes you question everything.

This is real. And there's a way through.

Join us for an intimate In-Person Perimenopause Live Event. Walk into a room full of women who completely get it. Leave with clarity, validation, and a clear plan of action.

🌸 Perimenopause Unpacked: Hormones Behaving Badly & Other Plot Twists
📍 True Woo Studio, Cronulla
🗓 Saturday, 21 November | 3:00 PM – 5:00 PM
🎟️ Tickets at $85

Spots are strictly limited to keep it intimate. Grab your seat before they fill up!

EVENT UPDATE: Perimenopause Unpacked: Hormones Behaving Badly & Other Plot Twists has been rescheduled to Saturday, 21 N...
09/10/2026

EVENT UPDATE: Perimenopause Unpacked: Hormones Behaving Badly & Other Plot Twists has been rescheduled to Saturday, 21 November from 3:00pm-5:00pm.

Moving this event to a Saturday afternoon will give us a beautiful, unhurried space to gather, connect, and dive deep into supporting your hormonal health and vitality.

If you've been meaning to join for an afternoon of empowering, root-cause guidance and community support—I would love to welcome you into the room.

Get your tickets below:
🩵 https://events.humanitix.com/perimenopause-unpacked-hormones-behaving-badly-and-other-plot-twists

P.S.: My upcoming couples event will now be taking place in 2027. More to come on that in the next few months.

Address

Level 1, 26 Ewos Parade
Cronulla, NSW
2230

Opening Hours

Monday 9:30am - 3:30pm
Tuesday 9:30am - 3:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 12pm - 3pm

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