25/08/2026
So magical to see my workshop come to life at Krishna Village. A vision and a dream long held.
Three days immersed in Stress, Trauma & Nervous System Regulation with such a beautiful group of students.
We explored the entire nervous system, the physiology of stress and trauma, symptoms as adaptations, Polyvagal Theory in practice, alongside experiential exercises around interoception and neuroception, hands-on practice, therapeutic touch and learning to listen to the language of the body.
It was such a lovely group to teach — thoughtful, engaged and generous with one another, with a real openness to learning, sharing and practising together. There was so much warmth and connection in the room, and I couldn’t have asked for a more wonderful group to share this first workshop with.
My heart is full — there is something special and very dear about sharing this work and seeing it carried forward into the hands and practice of others. It is the gift that keeps on giving.
Next Stress, Trauma & Nervous System Regulation
5–7 March 2027
Krishna Village