04/11/2026
Which membership fits your recovery rhythm?
🧡 Flow: A simple, consistent weekly routine
🧡 Rise: More sessions, flexibility and mHBOT savings
🧡 Unwind: Unlimited access without counting credits
🧡 Couples: Recover together or independently
🧡 Junior: Three weekly sessions for members under 18
Every new membership gives you the freedom to choose from our included studio modalities based on what you need that day.
Still unsure? Message us with how often you’d realistically attend, and we’ll help you find the best fit.
More choice. More flexibility. The Break You Need.
Eligibility and membership terms apply.