24/04/2026
Clients consistently ask how often I use the full‑body red‑light & NIR device on myself, and basically, I aim to use it as often as I can, and at the moment that's about four times a week.
It’s a simple twenty‑minute session that calms my nervous system & improves energy.
Of course this is just the tip of the iceberg when it comes to red light/near infra red (NIR), aka ‘photobiomodulation’💡
There are over 5,000 studies showing benefit, ranging from cancer to osteoporosis (and improved eyesight).
💡 Add a red‑light session to your acupuncture treatment next time you visit
