Tap Your Way Home

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Tap Your Way Home ✨️ Counselling + Social Work
🍎 Online + F2F Huon Valley
🌻Tapping/EFT, nature therapy, mindfulness, ACT, parts
🧶 Crafter, animal lover, home body

04/03/2026

Head to my website to check out the blog, and to sign up to the Newsletter to keep up to date on all things Tap Your Way Home!

Www.tapyourwayhome.com

24/02/2026

Mental health in the first trimester can be tricky! For a first pregnancy you're grappling with all the ideas you've had of what it means to be pregnant, when to tell people, and coping with your daily life. Throw in parenting other children if you have them, or you're experiencing a second, third, or more pregnancy, and it's a recipe for overwhelm and absent self-care.

If you want support to just allow your thoughys and emotions to be there, not fight them, justify them, or convince yourself that it's "not that bad", then you're in the right place.

Check out www.tapyourwayhome.com for 1:1 sessions, and keep your eye out for upcoming groups!

18/02/2026

Some people feel great in the first trimester, but if you're anything like me, you cannot relate!

Tapping was a very helpful tool for my nausea, and I'm curious to see how it will help me during the rest of my pregnancy, birth, and post-partum period!

I'd love to hear about your experiences of tapping in pregnancy, or any challenges that came up for you that you never found an answer for.... who knows, maybe tapping is part of that answer!

Follow along for more tapping in the first trimester and beyond, and book a free meet and greet with me to explore how tapping can help you www.tapyourwayhome.com

20/01/2026

Trauma processing shouldn't be retraumatising! It doesn't need to involve you telling anyone anything about what happened. Using EFT you can be supported to process and free yourself from the impacts of trauma, while staying emotionally safe and regulated while doing the work.
Keen to give it a go? Come and see me at or connect with me for online appointments.
Book a free meet and greet now to see if we're a good fit.

06/01/2026

The beginning of a new year can come with lots of good intentions, and lots of pressure! If you've been thinking about reaching out to someone for support, now is a great time. Whether you want to resolve past issues that are still bothering you, move into 2026 with support and self compassion, or achieve some goals; tapping might be the thing for you. Book a free meet and greet with me to see if we're a good fit. Sessions available now in person or online at www.tapyourwayhome.com

07/12/2025

Spend a typical tapping session with me!
Every session looks different, because it's all about what you need in this moment. Often sessions will look like getting to know you, doing some work with tapping, and having a moment to integrate, ground and reflect on the work we have done together.

Sessions available online and in person via www.tapyourwayhome.com

29/11/2025

It's so hard not to constantly recommend tapping/EFT! Because it's so quick, versatile and flexible, I just want everyone to give it a go 🙈

28/11/2025

50% first appointment available now until the end of summer! Online and in person options available.

Now is a perfect time to explore what tapping can do for you! Get through the last part of 2025, and be ready to embrace a more peaceful and grounded 2026.

09/11/2025

Why tapping beats positive affirmations for me everytime!!

Learn more at www.tapyourwayhome.com

You can find me online, in fern tree and in cygnet

Address

3 Lymington Road
Cygnet, TAS

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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