Homoeopath /Naturopath

Homoeopath /Naturopath 200 years of heritage and refinement

Homeopathy is a system of natural medicine that has been in use worldwide for over 200 years.

This was a 4 year old client of mine where when I tested Vitamin D Levels it was 310 Why It MattersVitamin D is essentia...
18/06/2026

This was a 4 year old client of mine where when I tested Vitamin D Levels it was 310

Why It Matters
Vitamin D is essential for healthy bones, immunity, and growth in children. However, more is not always better.
A vitamin D level of 310 nmol/L in a 4-year-old child is considered significantly elevated and may indicate excessive supplementation. Very high vitamin D levels can lead to increased calcium absorption, resulting in hypercalcaemia (high blood calcium levels).
Potential effects of excessive vitamin D include:
Nausea and vomiting
Poor appetite
Constipation
Excessive thirst and frequent urination
Irritability and fatigue
Abdominal pain
Kidney stones or kidney damage in severe cases
Impaired growth and development if prolonged
Vitamin D should always be supplemented carefully and monitored when used long-term or at higher doses. It works best when supported by important nutritional cofactors, including:
Magnesium – required for vitamin D activation and metabolism
Vitamin K2 – helps direct calcium into bones and teeth rather than soft tissues
Zinc – supports vitamin D receptor function
Adequate dietary calcium and overall nutrient balance

The goal is not simply to achieve the highest vitamin D
level possible, but to maintain an optimal range that supports health without increasing the risk of toxicity.

One of my beautiful patient came to me with persistently elevated total cholesterol despite making significant dietary a...
04/06/2026

One of my beautiful patient came to me with persistently elevated total cholesterol despite making significant dietary and lifestyle changes. We looked deeper and identified a key factor that is often overlooked: chronic stress and elevated cortisol levels.
Cortisol, our primary stress hormone, is made from cholesterol. When the body is under prolonged stress, it can influence lipid metabolism, increase inflammation, promote insulin resistance, and contribute to higher cholesterol production by the liver. Over time, chronically elevated cortisol may be one of the drivers behind stubborn cholesterol levels.
By focusing on nervous system support and using targeted supplements to help regulate the stress response and support healthy cortisol balance, we saw a significant improvement in cholesterol markers—without any further dietary changes.
When assessing cholesterol, it’s important to look beyond food intake and consider factors such as stress, sleep quality, blood sugar balance, thyroid function, genetics, and overall metabolic health.

28/05/2026

I am at a stage where I no longer care looking good in photos.I just want to look good in SCANS and X-RAYS 😊

27/05/2026

Did you know your body may struggle to absorb iron even if you’re eating iron-rich foods?
One underrated nutrient that can help is Lactoferrin.

24/05/2026

Before blaming iron deficiency… ask if your digestion is actually working

19/05/2026

An anxious mind often starts with an inflamed gut. Heal from within

Address

Dandenong, VIC
3175

Opening Hours

Thursday 4pm - 9am
Sunday 9am - 5pm

Telephone

+61450774640

Website

Alerts

Be the first to know and let us send you an email when Homoeopath /Naturopath posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Homoeopath /Naturopath:

Shortcuts

Share

Category