03/06/2026
✨ How massage changed my riding (and why I became a therapist for riders like you!)
I’ve been riding since I was a kid, but at just 22, my body is already showing the wear and tear. A lower back injury (which still plays up sometimes) made me realize how much riding can take a toll, especially when you don’t take care of your body!
➡️ Chronic back pain that flared at times during my ride
➡️ Tight hips that made it hard to sit deep and balanced
➡️ Shoulders so tense they felt like rocks and restricting rein contact
I brushed it off as “just part of riding”… until it started affecting my performance. That’s when I tried prioritising remedial massage for myself.. and it was a game-changer.
🔹 Relief in my hips and lower back
🔹 Better posture in the saddle (hello, deeper seat!)
🔹 Less stiffness after rides
Now, as a remedial massage therapist, I help riders like you:
✅ Reduce pain and prevent injuries
✅ Improve balance and symmetry in the saddle
✅ Ride with more comfort and confidence
Your turn: Have you ever dealt with riding-related pain? Drop a 💯 or comment below - I’d love to hear your story!
💬 DM me if you’re curious about how targeted massage could help you ride better!
