Mental Illness Fellowship of Australia NT

16/09/2026

Something a little different is coming to Ali Curung.

On Wednesday 23 September, MIFANT is hosting a free Finding Your Inner Glow Pamper Session at the Basketball Court in Ali Curung from 11:00am to 1:00pm.

Come along for pampering activities, easy conversations, and some time just for you. It is a chance to reduce stress, boost your confidence, and connect with others in your community. Food is provided and everyone is welcome.

We would love to see you there. Get in touch if you would like to know more.

📞 (08) 8948 1051 | 1800 985 944
📧 [email protected]
🌐 www.mifant.org.au/central-australia-programs

Thanks to Barkly Regional Council, and Just FLO for partnering with us to make this possible.

15/09/2026

Sister2Sister is coming to Mary Ann Dam on Monday 21 September, from 1:00pm to 3:00pm, and we would love to see you there.

Come along for rock painting with women in community, easy conversations about kindness and gratitude, and some practical ideas for looking after your inner and outer worlds. Food is provided, and it is completely free to attend.

It is a relaxed afternoon out at the dam, and you are welcome to bring a friend.

Thank you to Tennant Creek Women's Refuge, BRADAAG, and Just FLO for making this possible.

If this sounds like something you or someone you know would enjoy, we would love to hear from you.

📞 (08) 8948 1051 | 1800 985 944
📧 [email protected]
🌐 www.mifant.org.au/central-australia-programs

14/09/2026

Colour Hunting NT is a photo competition for Mental Health Week 2026.

From rust-red dirt to bright mango yellow, the Territory is full of rich, iconic colour.

Pick one, snap four photos, and enter Colour Hunting NT! It’s a free photo competition for Mental Health Week open to everyone in the Territory.

Enter: www.mifant.org.au/post/colour-hunting-nt
📸 Entries close: 28 September
🏆 Winners announced: 7 October

14/09/2026

Our participants baked these for R U OK? Day last week, with the question piped on top in chocolate.

Asking someone if they are okay can feel awkward. Most of us worry about saying the wrong thing, or not knowing what to do with the answer. You do not need to fix anything. Sit with them, listen, and check back in a few days later. That is enough.

If you or someone you know is finding things hard, we are here.

📞 (08) 8948 1051 | 1800 985 944
📧 [email protected]
🌐 www.mifant.org.au

If you need immediate support, contact Lifeline on 13 11 14 (24 hours).

11/09/2026

Our Cool Program participants headed out to Crab Claw Island for a day away from the city.

The group shared a meal on the deck overlooking the water, and spent time together away from the usual routine. Crab Claw Island is one of those Darwin spots that feels a world away, even though it is just 15 kilometres down the road.

Getting out regularly, trying new places, and spending time with others all support mental health recovery. That is what the Cool Program is built around.

If you or someone you know would like to join us on a future outing, we would love to hear from you.

📞 (08) 8948 1051 | 1800 985 944
📧 [email protected]
🌐 www.mifant.org.au/our-programs

10/09/2026

Our Cool Program participants spent a Tuesday afternoon out at East Point Reserve, walking the Mangrove Boardwalk along Darwin Harbour.

The trail winds through one of Darwin's most striking natural spots, with views across the water and the chance to take in some fresh harbour air. It is an easy 1.2 kilometre walk, and our participants brought plenty of enthusiasm along for the ride.

Getting out regularly, moving your body, and spending time in nature all support mental health recovery. And as you can tell from the photos, the mood was excellent.

If you or someone you know would like to join the Cool Program and get out and about with a great group of people, we would love to hear from you.

📞 (08) 8948 1051 | 1800 985 944
📧 [email protected]
🌐 www.mifant.org.au/our-programs

09/09/2026

Our team was at the Alice Springs Youth Conference last Friday, joining youth service providers from across Alice Springs for a full day of community connection, sector networking, and direct conversations with young people.

We had a stall set up throughout the day, where young people came to find out about MiTrack and the support available to them in Alice Springs. Flyers and service information were shared with other providers to help strengthen referral pathways across the sector.

It was also a chance to sit down with other organisations, and learn more about what is available for young people across the region. Having so many services together in one room made those conversations easy.

The pizza lunch went down well, and a performance by Yung Mulla brought plenty of energy to the afternoon.

If you would like to find out more about MiTrack or connect a young person with our team in Alice Springs, we would love to hear from you.

📞 (08) 8948 1051 | 1800 985 944
📧 [email protected]
🌐 www.mifant.org.au/central-australia-programs

04/09/2026

One of our participants completed a new painting this week at MiPlace Hub. It is a pink flamingo standing on the sand beside a flower, finished with a beach backdrop that stretches across the canvas.

The art session is part of our regular weekly MiPlace program. We are open Monday to Friday, 9:30 am to 1:00 pm. If you or someone you know would like to come along and see what MiPlace Hub is about, we would love to hear from you.

Have a great weekend, everyone. 🌸

Thank you to Kerry for guiding the session. Kerry Sandhu Art

📍 MiPlace Hub, 2/273 Bagot Road, Coconut Grove NT
🕘 Monday to Friday, 9:30 am to 1:00 pm
📞 (08) 8948 1051 | 1800 985 944
📧 [email protected]
🌐 www.mifant.org.au

03/09/2026

Colour Hunting NT is a free, Territory-wide photo competition run by MIFANT for Mental Health Week 2026. Entries are open now to anyone living in the Northern Territory, and they close on Monday 28 September 2026.

How does it work?
1. Pick one colour. Red, blue, ochre, green, purple, any colour you like.
2. Go and find it. In your street, your backyard, the ranges, the beach, the kitchen.
3. Take four photos of that colour.
4. Scan the QR code on the flyer, or click the link below for the submission.

Enter now: https://www.mifant.org.au/post/colour-hunting-nt

Winners will be announced on Wednesday 7 October 2026 at MiPlace Hub Open Day, and online the same day on our Facebook and Instagram pages. Full prize details are coming shortly.

Pick one colour. Go and find it. Take four photos of it, wherever you are in the Territory.

That is the whole idea behind Colour Hunting NT, our photo competition for Mental Health Week 2026. Slowing down to notice the colour around you is a simple way to give your mind a rest, and it works whether you are in Darwin, Alice Springs, Tennant Creek or anywhere in between.

Entries are open now until Monday 28 September. Enter at https://www.mifant.org.au/post/colour-hunting-nt or scan the QR code on the flyer.

No smartphone? Email your four photos to [email protected] and we will help you to enter in the competition.

We would love to see your corner of the Territory.
📞 (08) 8948 1051 | 1800 985 944
📧 [email protected]
🌐 www.mifant.org.au

03/09/2026

September's Cool Program is here.

This month takes participants out to Leanyer Water Park for a splash in the sunshine, across to Crab Claw Island for a full day escape from the city, along Darwin's Mangrove Boardwalk for a calm afternoon in the fresh air, over to Anula Park to get moving on the outdoor exercise equipment, out to Fogg Dam and Marlowe Lagoon surrounded by Territory wetlands and wildlife with a BBQ lunch to finish, through Darwin's op shops hunting for hidden gems, and finishing the month with a relaxed afternoon fishing together.

Getting out regularly, trying new experiences, and spending time with others all support mental health recovery.

Check out our September calendar and get in touch to join us.

🌐 www.mifant.org.au/our-programs
☎ (08) 8948 1051 | 1800 985 944
📧 [email protected]

Please note: participants cover the cost of food, drinks, and activities. Bring cold water and money for food and drink on the day.