Territory Sportsmedicine

14/06/2026

NT CITY 2 SURF 2026

Another successful year at the NT City2Surf
Congratulations to all the runners across this mornings events! What an effort smashing out up to 13km on a Sunday morning 🏃‍♂️

We hope you enjoyed the icy cold towels ❄️

Kick your feet up and enjoy the rest of the weekend!

12/06/2026

📣FULL TIME RECEPTIONIST 📣

We are hiring a fulltime receptionist!

What we are looking for:
🌟A fun and energetic person
🌟Works well in a team
🌟Flexible with hours
🌟Medical reception background

If this sounds like you phone reception on 8941 6677 or email [email protected]

12/06/2026

Running this weekend?

Race bib collection today and tomorrow!

Haven’t registered yet? Click the link here: www.ntcity2surf.com.au

Registrations for NT City2surf close 3pm (ACST) Saturday 13th June or until sold out.

Athletics Northern Territory Bask Event Management Royal Flying Doctor Service SA/NT TWO TWO ONE Mental Health Charity City of Darwin Territory Sportsmedicine Snap Fitness Parap E3 Productions Glencore McArthur River Mine McDonald's Alignlife Chiropractic Nilsen Electrics (NT)

10/06/2026

IT'S RACE WEEK 🏃

Who is ready for this weekends NT CITY 2 SURF???

Athletics Northern Territory
NT City2Surf

07/06/2026

Week 12 - RACE WEEK 🏃

Your final push before hitting the course

This week involves a lot more rest. The training load is tapered down, providing your body time to replenish and recover.

Some small interval running on Thursday, just to keep your legs active and ready.

Tips of the week are pretty much unchanged:
🏃If you are getting jittery with all the rest, go for a casual walk/stroll!
🏃Take your rest and stretch days seriously - you don’t want to over do it!
🏃‍♂️Try keep your heart rate and effort low on the weekend long run

And remember, if you have any niggles or concerns, come and see our wonderful team at Territory Sportsmedicine.

Athletics Northern Territory
NT City2Surf

06/06/2026

National Blood Donor Week

From the 8th to 14th June it is National Blood Donor Week, with World Blood Donor Day this Sunday 14th June!

Every year in June, Australian Red Cross Lifeblood celebrates over half a million of our donors who make a difference through their generous life-saving blood donations.

At Territory Sportsmedicine, we are very strong supporters of blood donation due to the impact it has on the lives of countless people each year!

So roll up your sleeves and give the gift of life.

For more information or how to become a blood donor visit: https://www.lifeblood.com.au/blood

05/06/2026

INSERVICE 🌟

During one of weekly in-services we had Sionnadh McLean, CDU Associate Professor of Physiotherapy deliver a session.

Focusing on the neck, particularly Cervicogenic Headaches, our team had an afternoon of hands on practice, developing their skills in handling techniques and treatment options for patients.

Thank you Sionnadh for giving us your time!
It is great to see that our future physio students at CDU are in great hands 🙌

31/05/2026

Week 11

With 2 weeks of training to go, how is everyone feeling?
As you get closer to the race, avoid trying anything new!

As always, tips of the week are pretty much unchanged, we are just increasing distance:
🏃Take your rest and stretch days seriously - you don’t want to over do it!
🏃‍♂️Try keep your heart rate and effort low on the weekend long run

And remember, if you have any niggles or concerns, come and see our wonderful team at Territory Sportsmedicine.

Athletics Northern Territory
NT City2Surf

30/05/2026

2026 Push-up Challenge

The The Push-Up Challenge - Australia is back for another year, from June 3rd to June 26th, raising awareness for better mental health for all Australians.

A team building activity, where we push and support each other through the 3,307 push-ups over the next 3 weeks.

This year, all of TSM donations will go towards Lifeline Australia, a 24hour support line, with someone to listen, without judgment for any person in Australia who is feeling overwhelmed, experiencing crisis or longs to be heard.

For more information about our team, or where to donate, visit: https://www.thepushupchallenge.com.au/fundraisers/tsmlegends

Or, if YOU are up for the challenge or create a team to get in on such an important event, visit: https://www.thepushupchallenge.com.au/

See you all for the first push next Wednesday, June 3rd!

25/05/2026

Oceania Athletics Championships 2026

What an amazing week down at Athletics Northern Territory for the 2026 Oceania Athletics Championships! It was amazing watching so many talented athletes compete it out in Darwin!

Thank you to Inner Balance Health for lending your time to help with physiotherapy cover.

A massive shout out to Leanne Chin from Athletics NT in making it possible for us to be there, and organising such a well run championships.

And a huge congratulations to all our local athletes that’s competed over the week. It was amazing to see some of the Territory talent on the big stage.