HK Holistic Coach

HK Holistic Coach Hector Del Nido is the Head Coach at HK Holistic Coach servicing the Sunshine Coast and Clients Onli

If your contemplating improving your health and wellbeing I am your Man. If you suffer from Back Pain to Headaches and beyond, I specialise in getting to the root cause of the issue and begin the healing process. If you lack energy and rely on caffeine to get you through the day with my help we can regain your full energy through a holistic nutrition program. If you want to compete at the highest

level in your chosen sport, I can make you faster, stronger and leaner to compete at your best. As a Father and Businessman I know how precious time is and with my programming you will get the most out of your time invested in the gym. Most importantly come and have a laugh, have fun and feel confident in the gym.

11/06/2026

🙌 The Biggest HK Reunion Yet! 🙌

📣📣 Calling all Past, Present and Future HK Community !

This July 11th Join Hector for an epic event hosted by Athletic Gym

Event Details:

💪8:30am Seminar Hosted by Hector - optimise your energy (Indulge in HK Hot Choc or Bulletproof Coffee)

💪10am Beginner to Advanced Workout with Hector

🤗Recovery Session - Sauna and Icebaths

🥩Epic BBQ to end the day

📣Attend one or all of the sessions on the day!

This event is free but you must register to reserve your spot! 👇

https://forms.gle/FHqizqaRYEV9dZHPA

"Are you actually healthy — or are you just not sick yet?"Most people never ask that question.They're not in hospital. T...
11/06/2026

"Are you actually healthy — or are you just not sick yet?"

Most people never ask that question.

They're not in hospital. They're functioning. So they assume they're fine.

As a holistic health coach and former competitive bodybuilder, I say the gap — between "not sick" and genuinely thriving — is where most people are quietly living.

I joined Duayne Pearce on the Level Up Podcast to talk about what foundational health really looks like — and how to get there.

Comment below: 1-10, how healthy do you actually feel right now? 👇

Full episode with Hector Del Nido on — Episode 138.

Follow me on my Socials!(https://www.instagram.com/duaynepearce/)...

08/06/2026

My Fellow Darwin Business Owners!

I am coming to Darwin this July and have some space in my schedule to run Team Wellness Sessions!

If you're wanting a session that shows your team how to
-->Reduce burnout & brain fog
-->Boost focus and mental clarity
-->Elevate morale and team cohesion
-->Build healthy leadership from the inside out

Which in turn shows up as Less sick days and more productivity then get into contact with me for more details!

Thank so much amigos for the love one my bday :) I am extremely grateful of all the amazing people in my life love ❤️   ...
07/06/2026

Thank so much amigos for the love one my bday :) I am extremely grateful of all the amazing people in my life love ❤️ Muchas gracias por los Saludos@En mi cumple .

05/06/2026

Happy 🥶 beutifull Mornig amigos ;)

04/06/2026
The best of Patagonia chile , Palena . Always remember where you come from and be proud of what you have achieve and cel...
03/06/2026

The best of Patagonia chile , Palena . Always remember where you come from and be proud of what you have achieve and celebrate the simple wins in life every day .
Stay in the light H

Hi amigos , from@start to finish;)    Raw hide hobby. 1)Hunt a sambar dee in victoria.     1) skin it a make lost jerky ...
29/05/2026

Hi amigos , from@start to finish;) Raw hide hobby. 1)Hunt a sambar dee in victoria. 1) skin it a make lost jerky , stakes and mince 3)
Cut the skin in a very long string 4) make it even 5 ) plat it or twist it :))
All the steps are very important and need to be at the right order. Just like life ;) stay one the light H

26/05/2026

Keeping a close look to all the real important factors that really matters.!.!
Increase energy , increase strength , improve Zzz quality, focus and mental clarity, great food .! Then you will see the magic and love the journey.
Epic Pb of Sam , 117.5 ok [email protected] kg in 3 months . Very proud of her discipline and hard work .
Stay in the light

25/05/2026

Very good habit is to ,Allocating time to reflect and plan you day , week , monts - is a great tool that will keep@you one the right track amigos .
Life goest very fast when you growing a business , family and having fun at the sale time .
Stay in the light H

Address

Maroochydore
Darwin, NT
4558

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