Daylesford Heart of Yoga

10/02/2022

Any local, amazing Yoga teachers or Meditation teachers interested in ongoing, casual mobile work in the Daylesford / Hepburn area please get in touch. Please email [email protected] for more details

11/12/2021

Any amazing Yoga teachers or Meditation teachers in the area interested in ongoing, casual work in the Daylesford / Hepburn area please get in touch. Email [email protected] for more details

18/07/2019

Flexibility is one of the benefits of practicing yoga.

Have ever said I'm not flexible?

Are there certain areas of your body that are tight?

In yoga, we focus on linking our breath with our movement to create a connection with the muscle tissue. This may encourage it to relax and stretch.

With consistent yoga practice, you may notice a gradual loosening and eventually, seemingly impossible poses will become possible.

Certain aches and pains may disappear as your alignment and posture improve.

We invite you to book a yoga class with Daylesford Heart of Yoga.

For more information follow this link to our website

https://www.daylesfordheartofyoga.com/blog

17/07/2019

Enjoy your very own private yoga and meditation classes at your next Daylesford getaway.

Daylesford Heart of Yoga's fully qualified and insured yoga and meditation teachers provide:

✨ One-on-one classes

✨ Private group classes

✨ Corporate yoga and meditation

✨ Yoga and massage packages

For more information follow this link to our website

https://www.daylesfordheartofyoga.com/yoga

16/07/2019

One of the classes we offer creates a connection between the Body Mind Spirit.

This yoga class focus on relaxing in a peaceful space and nurturing the whole self.

Incorporates asanas (physical postures), pranayama (breathing exercises), meditation and yoga Nidra (deep relaxation).

This class has a good balance of gentle and also stronger, more dynamic, asanas.

Suitable for all levels.
1 hour - 2 hours

For more information follow this link to our website

https://www.daylesfordheartofyoga.com/holidaybookings

16/07/2019

Planning a weekend away?

The Daylesford-Hepburn Region is famous for its mineral waters and is known as the Spa Centre of Australia.

Add an extra element of relaxation to your getaway and book a private yoga class or meditation.

For more information about our packages and pricing head to our website

https://www.daylesfordheartofyoga.com/

08/07/2019

15/11/2018

Going organic may be easier than you think. Here's some of my tips on how to do it. If you have any other ideas and tips that others could find useful please comment below.

If I had it my way I would wish that everything that you ever eat or drink will be either organic, biodynamic or wild crafted. Why? Because I want you to be hea...

15/11/2018

Meet the Daylesford Heart of Yoga Team! :-)

15/11/2018

15/11/2018

NOVEMBER MASSAGE SPECIAL