08/08/2026
It has been wonderful to reconnect with yogi Alison Tehan | Clinical Holistic Nutritionist who attended a retreat we ran over a decade ago and the stars aligned and I was able to run a private group yoga at the studio on Saturday. Such wonderful energy, going slow with a gentle yin practice, the birds singing in the garden and the winter light coming through the studio. Watching how everyone looked so chill after class - what joy!
Bringing back wonderful memories of teaching on Saturday mornings with local yogis and visitors for the weekend (and once we packed the studio to the brim!)