Parley Locus - Daylesford Hypnotherapy

17/09/2015

I am putting a sound out for anyone interested in attending the very first group “Mini Workshop in Mindful Eating” at Parely Locus - Daylesford Hypnotherapy to be held on Monday 5 October. Spaces are very limited. $10 per head and it runs from 10am to 10.45am. Send me an email at [email protected] to register your place.

14/09/2015

Some little psychological tricks of the brain to help you get by:-
http://the-daily.buzz/psychological-tricks/?ts_pid=2&ts_pid=2

A few psychological tips and tricks that will help you see yourself and other people for who they really are.

14/09/2015

Of course it means you are strong if you can face your emotions without fear.
http://www.powerofpositivity.com/why-crying-a-lot-means-youre-mentally-tough/

Many people feel that crying makes them weak and unable to cope with their lives and emotions, when in reality, crying represents the exact opposite!

13/09/2015

An interesting article for you all to read. Lack of sleep can make you put on weight, slur your speech and give you pimples! Have a read for some more and then get some sleep!
http://www.dailylife.com.au/health-and-fitness/dl-wellbeing/7-subtle-and-slightly-bizarre-signs-you-need-more-sleep-20150910-gjjk2c.html

It's not just endless yawns, heavy eyes and sleeping in on the weekends.

01/09/2015

For my weight loss clients and anyone who is interested in a healthy lifestyle, read the following article. We should eat to our natural circadian rhythm at the right time of day which is earlier rather than later if we really want to lose weight and/or maintain a healthy lifestyle.
http://www.dailylife.com.au/health-and-fitness/dl-nutrition/is-late-night-eating-worse-for-your-health-20150826-gj83ut.html

The different effects of eating at different times of day.

31/08/2015

Are you a carrot, an egg or a coffee bean? May we all be like coffee!!
http://www.the-open-mind.com/she-tells-her-grandma-that-shes-just-been-cheated-on-this-is-her-response/

A young woman went to her grandmother and told her about her life and how things were so hard for her – her husband had cheated on her and she was devastated. She did not know how she was going to make it and wanted to give up. She was tired of fighting and struggling. It seemed as soon as one...

30/08/2015

Get in touch for an appointment for hypnotherapy to break bad habits, lose weight, make positive changes or to move forward.

OR - get in touch to book your space in our upcoming workshop.
The Shadow workshop will be facilitated by myself and Joe who was my hypnotherapy lecturer and my mentor. I am so excited to be bringing both Joe and this workshop to Daylesford.

Email: [email protected]
Ph: 0438 147 437
Info @ https://www.facebook.com/events/837218786385022/

27/08/2015

Creativity to help fight mental illness or disorders is such a powerful tool. The imagination is just so powerful and the subconscious is just astounding with what it can achieve.
http://www.huffingtonpost.com/entry/toby-allen-real-monsters-mental-illness_55dde039e4b04ae497053e34?xef80k9&ncid=fcbklnkushpmg00000063§ion=australia&adsSiteOverride=au

"I want to make people aware of how damaging these illnesses are."

26/08/2015

Hypnosis, relaxation, breathing - all good.

20/08/2015

Shadow Workshop Parley Locus - Daylesford Hypnotherapy Clinic
Spaces limited. Get in quick!!
email: [email protected]
ph: 0438 147 437
More info @ https://www.facebook.com/events/837218786385022/

19/08/2015

Great ideas to make mindfulness a way of life - even at work.
http://www.mindful.org/5-tips-for-practicing-mindfulness-at-the-office/

Janice Marturano suggests ways to practice mindfulness that won't add to your already over-packed schedule.

11/08/2015

Shadow Workshop Parley Locus - Daylesford Hypnotherapy Clinic
Get in quick!!
email: [email protected]
ph: 0438 147 437
More info @ https://www.facebook.com/events/837218786385022/