Nurture and Balance with Anthea

04/08/2026

YASSS!! August Circle is prepped and ready for you to come along and fill your cup!! 🙌🩷🌷🌿✨️🌳🌟🌈
Great energy, awesome vibes, safe and supportive environment to feel empowered. Jess and I would love to enjoy this special morning and shared lunch with you xox

🌿✨ Secret Garden Circle ✨🌿

Join us on Sunday 23 August | 10.00 am – 1.00 pm for a beautiful morning of movement, reflection and transformation.

Our theme is "Choose What Thoughts to Water." 🌱

Together we'll explore how to flip those fast, automatic thoughts and gently train our minds to speak to ourselves with kindness, compassion and possibility. The thoughts we nurture become the life we create.

This empowering session combines the flowing energy of Vinyasa Yoga with the wisdom and self-love teachings of Louise Hay, leaving you feeling uplifted, empowered and ready to embrace the second half of 2026 with intention. ✨

Come and fill your own cup in the company of beautiful women. We'd love to share this special morning with you. 💚

Bookings via link:
https://classic.kriya.com.au/calendar/556/23-08-2026

Lots of love, Jess and Anthy xox 🌷🌿✨️

13/07/2026

Get your bookings in! Let's make this happen in Townsville 🙌✨️

The link to book Unit 1 Healing Touch energy therapy course is open! Thank you Australian Foundation for Healing Touch 🩵

This is such a beautiful course to begin exploring the foundations of energy therapy. There's so many wonderful techniques covered during these 2 days.
The foundation is not for profit so course fees are kept affordable.

Also, if you've completed the Unit 1 course in previous years, you are welcome to attend at a discounted fee, as do concession card holders.

The icing on the cake is we hold regular practice sessions for support to chat with experienced practitioners, so you keep practising and connecting 🙌✨️
Sing out with any questions xox

LOCATION: TOWNSVILLE, QLD UNIT 1 F...

27/06/2026

What a vibe the 2026 Mind, Body & Soul Festival was! ✨🩵🙌

The gorgeous Lynn and I had the privilege of representing the Australian Foundation for Healing Touch Inc., lovingly sharing 17 Healing Touch sessions throughout Saturday. What an absolute joy it was to nurture our community in this way.

One of the best parts of the weekend was being surrounded by so many beautiful, talented practitioner friends. The hugs, the laughter, the connection... our hearts are so full! 🤗💛

We were also excited to share information about our upcoming Healing Touch Unit 1 course in Townsville on 29–30 August. If you've ever felt called to learn the foundations of energy therapy to support yourself, your family, and your friends, we'd love to welcome you. 🧡✨

A heartfelt thank you to Erica Smith for all of the incredible work behind the scenes to bring this beautiful event to life. And thank you to everyone who attended, along with the wonderful stallholders and practitioners who generously shared their gifts, products, and healing with the community. Together, we created something truly special. 🙏🌿✨

Until next time! 🩵🌸 big hugs, Anthy xox

25/06/2026

I am excited to share the link to book into Unit 1 Healing Touch energy therapy course is now available ✨️ 🩵🙌

Bookings must be made through the Australian Foundation for Healing Touch Inc website.

Please reach out with any questions. It is incredible value for money, with what is taught and what you gain from the course to support you and your loved ones is immense 🥰✨️

Big hugs, Anthy xox

LOCATION: TOWNSVILLE, QLD UNIT 1 F...

24/06/2026

ANNOUNCEMENT TIME!!! 🙌✨️🥳

Hot off the press!!

Unit 1 training is coming back to Townsville!!!

SAVE THE DATE!!! SAT 29TH AND SUN 30TH OF AUGUST!!!

Learning the fundamentals of Healing Touch is a beautiful way to support yourself and your family and friends.

Unit 1 is full of amazing, powerful techniques! We learn the theory then do the practice.

This introductory course, explores the concepts and core values that underpin Healing Touch therapy and practice, and techniques for assessing the energy field and energy centres. The workshop is also a time of healing and nurturing for all who attend.

Booking link coming soon! Please sing out and express your interest to me, send a message, text etc and I'll let you know when it is up, expected by this Friday! 🩵🙌✨️🤗

We are a not for profit foundation, so course fees are kept extremely affordable for a 2 day course. There is a pricing structure for new and repeating participants, as well as concession card holders.

Big hugs, Anthy xoxox

22/06/2026

A truly beautiful gathering on Sunday. Magic, peace, love and healing were in the air 🙌🩷✨️

Blessed to be part of the Secret Garden Circle with Sweet Connections Yoga 🧘‍♀️🌷🌿❤️‍🔥

18/06/2026

We can hardly wait to share our Sunday Circle with you! 🩷🙌🧘‍♀️✨️🌷🌿

There's only a couple of spaces available, so jump into the booking link and lock it in Eddie!! 😆🥰

Say yes, and allow yourself some nurturing, in a safe, accepting, and relaxed environment.

https://classic.kriya.com.au/calendar/556/21-06-2026

We're a little bit proud of what we've created for this Sunday's Winter Solstice Circle (if we don't mind saying so ourselves! 😆✨)

Join us for a beautiful afternoon of nourishment, connection, and intention as we honour the Winter Solstice together. 🌿🩷

Your experience will include:
🧘‍♀️ Gentle, nourishing Vinyasa Yoga
🔔 A soothing Sound Healing journey during Shavasana
🌳 A guided Winter Solstice visualisation to help you surrender, reflect, and set intentions
🥗 A shared lunch amongst the gardens (bring a plate to share)
🛁 A fun and beautiful make-your-own natural body scrub activity

Most of all, you'll be held in a space designed to help you feel safe, supported, valued, and deeply cared for. 🥰✨

There are still a few places available.
📅 Sunday 21 June
⏰ 11:00am – 2:30pm
💰 Energy exchange: $55

Come and enjoy a truly gorgeous and blissful afternoon amongst the trees, gardens, and wonderful company. 🌷☀️

Use this booking link to secure your spot. Big hugs, Jess and Anthy xox 🤗

https://classic.kriya.com.au/calendar/556/21-06-2026

08/06/2026

BOOKINGS ARE OPEN! 🎉🥰🩷🌷🌿

Use the booking link to secure your spot for our June Circle 🙌🌈☀️✨️

https://classic.kriya.com.au/calendar/556/21-06-2026

BOOKINGS ARE OPEN! 🙏✨️☀️

🌿❄️ Winter Solstice Circle – You Are Warmly Invited ❄️🌿

As the wheel of the year turns and we arrive at the Winter Solstice, we are called inward… into stillness, restoration, and quiet renewal.

Join us for a nourishing Winter Solstice Circle on Sunday 21 June, from 11.00am – 2.30pm ✨

Together we will soften into a beautiful morning of connection and care, beginning with gentle Vinyasa yoga to awaken and open the body. From there, we will sink into a deeply restful shavasana, held in healing sound, allowing space for deep rest, release, and integration.

We will then gather for special Winter Solstice practices and reflective activities, honouring this sacred turning point of the year.

This is a space to pause, to restore your nervous system, to reconnect with yourself, and to be held in community during this quiet seasonal shift.

🌷 Date: Sunday 21 June
🌷 Time: 11.00am – 2.30pm
🌷 Includes: Gentle yoga, sound healing shavasana, Winter Solstice rituals

✨ What to bring: A towel, water bottle, and a shared meal to contribute to our communal table

If you feel drawn to join us, use the booking link to secure your spot 💛

We would love to share this sacred seasonal moment with you, big hugs, Jess and Anthy xox
🌙✨🌿

https://classic.kriya.com.au/calendar/556/21-06-2026

05/06/2026

SAVE THE CIRCLE DATE! 🎉

✨️☀️✨️ Sunday 21 June @ 11 am to 2.30 pm TOWNSVILLE!!

The shortest day of the year needs to be celebrated! (As do us vertically challenged people we recon 🤣)

Come along, bring your bestie, your mum, sister, daughter, aunty and G-ma to honour the energy of the Winter Solstice 🩵🙌☀️🌈✨️

Hope, renewal and quiet transformation!

The official event and booking link will be available soon! If you have any questions, please feel comfortable reaching out.
Energy exchange for circle is $55.

We invite you to pop the date in your calendar, and let's spend some time together surrounded by the beautiful gardens and trees of the Sanctuary, home of our gorgeous Secret Garden Circle 🌷🌿🌼🌿🩷💐🌈☀️✨️

Love always, Jess and Anthy xox
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