Denmark Yoga Centre

Denmark Yoga Centre A central hub for mind/body education, health, healing and happiness

21/08/2026

Saturday Communtiy Class
Join Chrissy Parlevliet for warming Vinyasa yoga, with focus on expansion and relaxing nervous system 🥰🌼

RelaxRecalibrate RealignSoundroom this Saturday with Nola Formentin ✨
20/08/2026

Relax
Recalibrate
Realign

Soundroom this Saturday with Nola Formentin ✨

This Sunday with LouYin, Massage, Yoga NidraBookings:Contact Lou on 0424454136http:Www.Touchtherapyremedialmassage.Com.A...
19/08/2026

This Sunday with Lou
Yin, Massage, Yoga Nidra

Bookings:

Contact Lou on 0424454136

http:Www.Touchtherapyremedialmassage.Com.Au/workshops

Or via

15/08/2026

Saturday community class
This week Donna Metz guides a Hatha yoga practice for strength, stability, alignment
🪷

In yoga, the hands and feet are considered “organs of action” (karmendriyas), parts of us through which we engage with t...
13/08/2026

In yoga, the hands and feet are considered “organs of action” (karmendriyas), parts of us through which we engage with the world.

In asana, we learn to make that action conscious.

The feet press, the legs extend, the arms reach, the hands spread and connect.

The limbs become intelligent through practice.

Our arms and legs are like our co-creators in being confident, co-ordinated, integrated human beings.

It’s not simply about getting into the pose, it’s about feeling and being within the pose.

Hands down, there’s more to yoga than meets the eye, wouldn’t you agree?

07/08/2026

Saturday community class
Join Christina Brown this week for a gentle flow to create inner warmth
đź©·đź©·đź©·

We're talking about the 'hub' of the hips.In a standing pose like Parsvakonasana (pic), the work isn't about opening th...
05/08/2026

We're talking about the 'hub' of the hips.

In a standing pose like Parsvakonasana (pic), the work isn't about opening the hips as far as possible. Intelligent action begins with the feet, creating stability through the legs, balancing the pelvis, and learning how the thigh bones are positioned in the hip sockets.

Many people come to yoga hoping to "open their hips," but without stability, extra flexibility can place unnecessary strain on the joints, ligaments, and lower back. Ask anyone who is hypermobile and over 50!

Stability creates freedom. Don't seek more movement, seek better action.

We are so happy to have Sound mediation and sound bath with Nola Formentin back on.This Saturday August 8th 3:30-5:00pm
04/08/2026

We are so happy to have Sound mediation and sound bath with Nola Formentin back on.
This Saturday August 8th
3:30-5:00pm

Updated timetable of weekly classes :)
02/08/2026

Updated timetable of weekly classes :)

Yay, Carol is back!
02/08/2026

Yay, Carol is back!

Address

4/39 Strickland St
Denmark, WA
6333

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