Psychological Health Care

Psychological Health Care PHC has been delivering help to the people of Perth since 1990. If you need to book an appointment, please call our Dianella office during business hours.

This Men's Health Week we want to say something simple. It is okay to not be okay.Many men are raised to push through, s...
18/06/2026

This Men's Health Week we want to say something simple. It is okay to not be okay.

Many men are raised to push through, stay quiet and figure it out alone. But carrying everything without support takes a toll.

On your relationships, your work, your health and your sense of self.
Reaching out is not a sign of weakness. It is a decision to take your wellbeing seriously.

Our registered psychologists are available in Dianella and welcome men at any stage of life.

For many people, June is a month of joy, visibility and community.For others, it brings up complex feelings around ident...
16/06/2026

For many people, June is a month of joy, visibility and community.

For others, it brings up complex feelings around identity, family, acceptance and belonging. Sometimes it is all of those things at once.
Whatever this month brings up for you, your mental health matters.

Our registered psychologists are available in Dianella if you would like to talk.

You don’t wake up one day and suddenly feel overwhelmed.It builds up slowly… until you realise you’re not coping the way...
24/05/2026

You don’t wake up one day and suddenly feel overwhelmed.
It builds up slowly… until you realise you’re not coping the way you used to.

If that’s where you’re at, it might be time to talk to someone.

Our psychologists offer practical, confidential support to help you get back on track.

Book an appointment today.

Sometimes changes in how you’re feeling can be hard to explain.If things haven’t been sitting right, speaking with a psy...
21/05/2026

Sometimes changes in how you’re feeling can be hard to explain.

If things haven’t been sitting right, speaking with a psychologist may help you make sense of it.

Let's talk about it.

If things have been feeling a bit overwhelming lately, you’re not alone.A lot of people go through periods where everyth...
19/05/2026

If things have been feeling a bit overwhelming lately, you’re not alone.

A lot of people go through periods where everything feels harder than usual, even if they can’t quite explain why.

Speaking with a psychologist can help you make sense of what’s going on and find a way forward.

Let’s talk about it.

Relationships can change over time, and challenges don’t always have a clear solution.For some, it’s communication. For ...
15/05/2026

Relationships can change over time, and challenges don’t always have a clear solution.

For some, it’s communication. For others, it’s feeling disconnected or navigating ongoing disagreements.

Couples counselling can provide a structured space to better understand each other and work through challenges.

Grief doesn’t follow a set timeline.It can affect people in different ways, at different stages, and often when it’s lea...
12/05/2026

Grief doesn’t follow a set timeline.

It can affect people in different ways, at different stages, and often when it’s least expected.

Support is available to help individuals process loss in a way that feels appropriate for them.

Not everyone who speaks to a psychologist has a diagnosis.Many people reach out when something feels off, harder than us...
09/05/2026

Not everyone who speaks to a psychologist has a diagnosis.

Many people reach out when something feels off, harder than usual, or different to what they’re used to.

That might include stress, low mood, relationship challenges, or simply trying to make sense of things.

Support is available across a range of areas, depending on individual needs.

⚠️ Spoilers if you haven’t watched 'The Drama' 🎬The biggest takeaway?Conflict doesn’t always come from what’s happened, ...
06/05/2026

⚠️ Spoilers if you haven’t watched 'The Drama' 🎬

The biggest takeaway?
Conflict doesn’t always come from what’s happened, but how people respond to it.

The film shows how quickly things escalate when:
• one person looks for reassurance
• the other shuts down or avoids

That mismatch is what drives the tension.

What you can take from it:
• Avoidance often makes things worse, not better
• Trying to read between the lines leads to misinterpretation
• Clear communication matters more than assumptions

Sometimes it’s not the situation that causes the problem, it’s how it’s handled.

Not every low mood looks the same.For some, it’s feeling flat. For others, it’s a loss of motivation, energy, or interes...
04/05/2026

Not every low mood looks the same.

For some, it’s feeling flat. For others, it’s a loss of motivation, energy, or interest in things they used to enjoy.

Support is available for a range of experiences, whether they’ve developed recently or been ongoing for some time.

Understanding what you’re feeling is often the first step.

Address

125 Walter Road
Dianella, WA
6059

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 8pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 8am - 4pm

Telephone

+61892759406

Website

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