Vibrant Health Osteopathy and Pilates

Vibrant Health Osteopathy and Pilates Vibrant Health Osteopathy and Pilates is a modern Osteopathy clinic offering the highest quality Ost Dr. Colbert also completed a course in Global Posturology.

Hours:
Monday 8am to 8pm
Tuesday 8.30am to 8pm
Wednesday 8.30am to 8pm
Thursday 8am – 8.30pm
Friday 8am – 7pm
Saturday 8am – 1pm
Sunday- CLOSED

Our Practitioners:

Dr. Melissa Goonan-Colbert:
B.App Sci (Comp Med) .M.Ost
Member of Australian Osteopathic Association
Rehabilitative Pilates Instructor
Certificate

of Global Posturology
Member of Sports Medicine Australia

Dr. Goonan (recently married now Dr. Colbert) graduated from the school of Osteopathy at the university of RMIT, after completely 5 years at university , 3 years a bachelor of commentary medicine, then 2 year masters of Osteopathy, in which she specialised in Maternal and Pediatric health. Over Dr. Colberts years of experience she has worked at varies clinic around Melbourne gaining knowledge for treating a diverse range of condition including back and neck pain, headaches, migraines, shoulder and elbow pain, knee pain, foot pain, pregnancy related conditions and sports injuries. Dr. Colbert continued further studies completing a Rehabilitative Pilates diploma at the internationally recognized Polestar Pilates. Pilates is a fantastic combination to help patients with chronic and acute back and neck pain, pregnancy related conditions, disc injuries, poor core strength, lack of flexibility, poor posture, and sports injuries treatment and prevention. Dr. Colbert has a keen interest in patients suffering chronic back condition, pre and post pregnancy and sports injuries. Dr. Colbert works with football teams to help injury prevention by using Osteopathic treatment and Clinical Pilates strength training. She can professionally measure and fit insoles to help correct poor feet mechanic. The proprioceptive insoles help correct flat feet, heel pain, shin pain and sciatic pain and improve posture. Dr. Colberts personal interest include spending time with her husband and their two puppies, spending time with family and friends. Maintaining a healthy lifestyle by practicing pilates regular, she also enjoys running with her dogs and cycling.

It's a good reminder that everyone needs a little self care from time to time - even osteopaths. Looking after our own h...
19/06/2026

It's a good reminder that everyone needs a little self care from time to time - even osteopaths. Looking after our own health and wellbeing is just as important as helping others look after theirs.

If you have been putting up with an ache, ni**le, or injury, consider this your gentle reminder to get it looked at.

🎉Exciting News🎉We are pleased to announce that we will be adding additional Friday morning sessions with Danika!Starting...
17/06/2026

🎉Exciting News🎉

We are pleased to announce that we will be adding additional Friday morning sessions with Danika!

Starting Friday 26 June, we will be running two Clinical Pilates classes each Friday:

🕘 9:00am
🕙 10:00am

Thank you for your continued support - we are excited to offer more opportunities for you to move, strengthen, and feel your best.

We look forward to seeing you in class! 🙌😃

05/06/2026

Unwind from a busy week and take a moment to reset. ✨

Our remedial massage therapist, John, uses targeted techniques to release tension, ease muscle tightness, and support recovery. This helps you feel relaxed, refreshed and ready for the week ahead. 💆‍♀️

Looking after your body is one of the best ways to manage stress and maintain your well-being.

Stretching regularly but still feeling tight?It might not just be “tight muscles”.Here’s how Osteopathy can help when st...
29/05/2026

Stretching regularly but still feeling tight?

It might not just be “tight muscles”.

Here’s how Osteopathy can help when stretching alone isn’t enough:

• Find the real cause
The area that feels tight isn’t always the source of the problem. Your body may be compensating for restrictions elsewhere.

• Improve joint mobility
When joints aren’t moving well, muscles can remain tense no matter how much you stretch.

• Reduce muscle tension
Hands on treatment can help release deep tension, improve movement, and support recovery.

• Address posture & movement habits
Poor posture and repetitive movements can keep creating the same tightness over and over.

• Get personalised advice
Not every stretch suits everybody. An Osteo can guide you with the movements your body actually needs.

• Help prevent pain & injury
Ongoing tightness can place extra strain on the body and increase the risk of injury if left untreated.

If you’re constantly stretching but never getting lasting relief, it may be time for a different approach.

Our team of Osteo's including myotherapy and remedial massage are here to help.
Contact us on 9717 8151. 😊

Have you got your steps up today? 😊We’ve been lucky to have some beautiful 20 degree weather recently ☀️. The perfect o...
15/05/2026

Have you got your steps up today? 😊

We’ve been lucky to have some beautiful 20 degree weather recently ☀️. The perfect opportunity to get outside and get moving.

Walking is one of the simplest and most effective things you can do for your body.
Even just 10 minutes of walking can help:

- Improve joint mobility
- Reduce muscle stiffness
- Boost circulation
- Support posture and spinal health
- Increase energy and mood
- Help manage stress and tension

Movement doesn’t have to be intense to make a difference. Small amounts done consistently add up over time.

So take advantage of the sunshine, go for a walk, and get those steps up. Your body will thank you for it!

To all the incredible mums and mother figures - thank you for the love, support, and care you so unconditionally give ev...
09/05/2026

To all the incredible mums and mother figures - thank you for the love, support, and care you so unconditionally give every day. From all of us at the clinic, we are wishing you a Mothers Day filled with the same warmth and kindness you bring all year round. ♥💐

Mother’s Day isn’t just about mums - it’s about all the mother figures in our lives.The ones who support us, guide us, c...
29/04/2026

Mother’s Day isn’t just about mums - it’s about all the mother figures in our lives.

The ones who support us, guide us, check in, and somehow always know when we need a little extra care ❤️

With Mother’s Day next Sunday, if you’re still looking for a thoughtful gift idea, we offer osteopathy, myotherapy, and remedial massage gift vouchers. A simple way to give someone the chance to feel looked after.

Have you ever felt like your joints move really easily, but don’t always feel stable or supported?You might be dealing w...
17/04/2026

Have you ever felt like your joints move really easily, but don’t always feel stable or supported?

You might be dealing with hypermobility.

What exactly is hypermobility?

Hypermobility is when joints move beyond the normal range due to more elastic connective tissue (like ligaments).

This means your joints have more movement available, but often less natural stability.

It can be associated with:

• Joint instability or “looseness”
• Pain or discomfort
• Muscle fatigue (from working harder to stabilise)
• Increased risk of injury

How can Clinical Pilates help?

Our one on one and group sessions are individualised to your needs and goals.

Clinical Pilates can assist symptoms associated with hypermobility through:

• Building strength to support and stabilise joints
• Improving control within your range of movement
• Enhancing body awareness (proprioception)
• Helping to reduce pain and flare-ups

The focus isn’t on flexibility; it’s on control and stability.

For more information or queries feel free to contact us on 9717 8151 🙂

Not sure which treatment is right for you? Here’s a simple breakdown 👇Osteopathy takes a whole body approach, using gent...
10/04/2026

Not sure which treatment is right for you? Here’s a simple breakdown 👇

Osteopathy takes a whole body approach, using gentle hands-on techniques to improve movement, reduce pain, and address the root cause, not just the symptoms.

Myotherapy is more targeted, focusing on muscles, joints, and nerves to treat injuries, chronic pain, and movement issues.

Remedial massage helps ease muscle tension, reduce stiffness, and improve circulation, ideal for tight, sore, or overworked muscles (and still deeply relaxing).

All three have their place, it comes down to your needs, goals, and what feels right for your body.

24/03/2026

Personalised care. Hands-on treatment. Clinical Pilates 🤍

Dr Danika (Osteopath) is here to support your health journey every step of the way.

VibrantHealth

Address

101 Hazel Glen Drive
Doreen, VIC
3754

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 7pm
Saturday 8am - 1pm

Telephone

+61397178151

Website

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