Uplift Physiotherapy

24/08/2026

Happy Monday Dorrigo! We have opened up more hours for patient appointments this week so please contact 0458 325 677 to organise this.

27/07/2026

Winter Break from Exercise Classes:

We have made the decision to take a Winter Break from our exercise classes this winter.

We plan to return next term with our regular classes and we will be in touch as soon as dates are confirmed.

Thank you for your understanding. We hope you enjoy the rest of winter, look after yourselves, and we look forward to welcoming everyone back next term.

Rachel & Ayesha

15/06/2026

15/06/2026

A Quick Update from Uplift Physiotherapy Dorrigo

Our wonderful admin team member will be taking some well-earned leave from mid-June through to mid-July.

During this time, you may notice slightly slower response times to emails, phone calls and appointment requests. Thank you in advance for your patience and understanding.

The good news is that appointments are still available and Rachel is opening up more clinic times to decrease wait times (thanks for the support!)

If you have been thinking about booking an appointment, we encourage you to get in touch this week where possible to allow us to plan ahead.

To help us find the best appointment for you, please let us know:

Whether Tuesday, Wednesday or Friday works best for you and your preferred time of day

We'll then let you know our soonest available appointment and the next option that best matches your availability.

As always, if you have an urgent concern, please let us know and we'll do our best to help.

Thank you for supporting our small local business and allowing us to continue helping our community move well and live better!

28/04/2026

If you have been failing at getting your body moving, Rachel is here to help!
With airconditioned, physiotherapy designed and supervised exercise that's reliable and effective - based on research but enmeshed with support, effort and of course some fun as well.
Whilst some exercise can't necessarily feel easy, it is worth it to feel your flexibility increase, your strength grow and your confidence sky rocket as life starts to feel easier.
Term 2 starting tomorrow so secure your spot today if you have been thinking about joining, come along and check it out!

27/04/2026

Exercise classes start back tomorrow ! 🏋‍♂️
I'm excited!!

25/04/2026

Exercise Class Sign Ups are live!
Check your email inbox or email [email protected] with your name and interest and we will get straight back to you

22/04/2026

Keep an eye out for exercise class sign up emails - Coming to your inbox in the next few days to start next week!

10/02/2026

With rising costs all around us, exercise and staying healthy needs to be affordable. Check out the info in this post to make sure you're getting the most out of private health insurance if you have it.

09/02/2026

GREAT FIRST WEEK BACK EVERYONE!
Just a reminder we don't have classes this week so try and get a small walk and a stretch in to make sure you're ready for the week after.
If your muscles are sore after classes, some small light movement in the days following will improve things for you (don't curse me in the meantime!).
Proud of everyone getting moving and love having you all along for some physio supported movement.