Dr Anoop Rastogi

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Dr Anoop Rastogi MED0001145438
Registered Medical Practitioner
General Registration
Dean of Surgery .org.au

Recovery from a facelift (Meloplasty) is not one long, uninterrupted phase. It moves through distinct stages, and each s...
21/10/2026

Recovery from a facelift (Meloplasty) is not one long, uninterrupted phase. It moves through distinct stages, and each stage looks and feels different. Patients who understand this in advance tend to manage the experience far better than those who expect a single linear improvement from day one onwards.

Our blog sets out what to expect from the first 24 hours through to the three-month mark, with a note on the six-month result at the end. It is general in nature; individual healing varies with anatomy, technique, age, skin quality and aftercare. Patients on the deep plane pathway may follow a slightly different recovery curve, and Dr Rastogi has written about that in a separate article. The principles below apply to most of our facelift Sydney patients, regardless of the technique.

Healing patterns vary from person to person. Treat the timeline here as a rough guide, not a fixed schedule.

Follow the link here to read the full break down! https://www.rastogi.com.au/facelift-recovery-week-by-week/

Disclaimer:
All surgery carries risks, please visit https://www.rastogi.com.au/surgical-risks-and-complications/ to ensure you are aware of all risks before considering cosmetic surgery.
All procedures on this page are performed by Dr Rastogi and published with the patients consent.
The before and after images are no guarantees that your results will be the same, as these depend on factors such as genetics, diet and exercise.
Dr Anoop Rastogi is a Registered General Medical Practitioner (Registration MED0001145438).

Bilateral Breast Augmentation (breast implants) with Dr Anoop RastogiResults shown 3 months post op.Disclaimer:All surge...
09/10/2026

Bilateral Breast Augmentation (breast implants) with Dr Anoop Rastogi

Results shown 3 months post op.

Disclaimer:
All surgery carries risks, please visit https://www.rastogi.com.au/surgical-risks-and-complications/ to ensure you are aware of all risks before considering cosmetic surgery.
All procedures on this page are performed by Dr Rastogi and published with the patients consent.
The before and after images are no guarantees that your results will be the same, as these depend on factors such as genetics, diet and exercise.
Dr Anoop Rastogi is a Registered General Medical Practitioner (Registration MED0001145438).

If you are considering gynecomastia surgery, it is normal to want to understand what recovery may involve.When Can Exerc...
06/10/2026

If you are considering gynecomastia surgery, it is normal to want to understand what recovery may involve.

When Can Exercise Be Resumed?
Exercise is usually reintroduced gradually after surgery. Low-impact activities may be resumed at day 1 post-surgery such as walking, followed by more demanding exercise at a later stage.

How Long Does Swelling Take to Settle?
Swelling can last for several weeks and may change as healing progresses.

What About Scars During Recovery?
DM [email protected] for an example of what the scar looks like.

To read the full blog, follow the link here https://www.rastogi.com.au/how-long-does-it-take-to-recover-from-gynecomastia-surgery/

Disclaimer:
All surgery carries risks, please visit https://www.rastogi.com.au/surgical-risks-and-complications/ to ensure you are aware of all risks before considering cosmetic surgery.
All procedures on this page are performed by Dr Rastogi and published with the patients consent.
The before and after images are no guarantees that your results will be the same, as these depend on factors such as genetics, diet and exercise.
Dr Anoop Rastogi is a Registered General Medical Practitioner (Registration MED0001145438).

This patient had Autologous Fat Grafting to Breasts. Donor sites: inner thighs, outer thighs and knees.The patient had 7...
03/10/2026

This patient had Autologous Fat Grafting to Breasts. Donor sites: inner thighs, outer thighs and knees.

The patient had 700mls of harvested fat reinjected into her left breast, and 700mls of harvested fat reinjected into her right breast through a 4mm incision site.

Fat grafting to Breasts is a procedure that increases the volume of the breasts, in replacement of breast implants.

To learn more about fat grafting, follow our link here https://www.rastogi.com.au/breast-fat-transfer/

Disclaimer:
All surgery carries risks, please visit https://www.rastogi.com.au/surgical-risks-and-complications/ to ensure you are aware of all risks before considering cosmetic surgery.
All procedures on this page are performed by Dr Rastogi and published with the patients consent.
The before and after images are no guarantees that your results will be the same, as these depend on factors such as genetics, diet and exercise.
Dr Anoop Rastogi is a Registered General Medical Practitioner (Registration MED0001145438).

While staying active is important for overall well-being, high-impact exercises can place strain on the chest area durin...
27/09/2026

While staying active is important for overall well-being, high-impact exercises can place strain on the chest area during recovery. Understanding when and how to reintroduce running into your routine can help minimise discomfort and reduce the risk of complications. This guide provides an overview of factors to consider, recommended timelines, and precautions to take when jogging or running with new breast implants.

Gradually easing back into physical activity is important to avoid complications. Patients should avoid high-impact exercises for several weeks, as these can put a strain on the chest area and increase the risk of complications such as wound reopening. However, light activities like walking can usually be started as soon as the next day after surgery to help with blood circulation and reduce the risk of blood clots.

By the following week, light weights may be introduced, but only if cleared by Dr Rastogi. The timeline for resuming jogging or running depends on factors such as implant placement, incision healing, and muscle recovery. After breast augmentation surgery, patients receive a step-by-step guide outlining when it is safe to transition from low-impact exercises to more intense activities based on their progress.

Follow along here https://www.rastogi.com.au/your-post-operative-journey-jogging-or-running-with-new-breast-implants/

Disclaimer:
All surgery carries risks, please visit https://www.rastogi.com.au/surgical-risks-and-complications/ to ensure you are aware of all risks before considering cosmetic surgery.
All procedures on this page are performed by Dr Rastogi and published with the patients consent.
The before and after images are no guarantees that your results will be the same, as these depend on factors such as genetics, diet and exercise.
Dr Anoop Rastogi is a Registered General Medical Practitioner (Registration MED0001145438).

This patient had Autologous Fat Grafting to Breasts. Donor sites: inner thighs, outer thighs and knees. The patient had ...
17/09/2026

This patient had Autologous Fat Grafting to Breasts. Donor sites: inner thighs, outer thighs and knees.

The patient had 700mls of harvested fat reinjected into her left breast, and 700mls of harvested fat reinjected into her right breast through a 4mm incision site.

Fat grafting to Breasts is a procedure that increases the volume of the breasts, in replacement of breast implants.

To learn more about fat grafting, follow our link here https://www.rastogi.com.au/breast-fat-transfer/

Disclaimer:
All surgery carries risks, please visit https://www.rastogi.com.au/surgical-risks-and-complications/ to ensure you are aware of all risks before considering cosmetic surgery.
All procedures on this page are performed by Dr Rastogi and published with the patients consent.
The before and after images are no guarantees that your results will be the same, as these depend on factors such as genetics, diet and exercise.
Dr Anoop Rastogi is a Registered General Medical Practitioner (Registration MED0001145438).

The first useful question in any facelift consultation is not how much, how long, or what is involved. It is whether the...
13/09/2026

The first useful question in any facelift consultation is not how much, how long, or what is involved. It is whether the patient is actually a candidate for the procedure being discussed, and if so, which technique is the right one. Recovery, longevity, and cost only matter once that question has a clear answer.

Not every patient who books a facelift consultation needs a deep plane lift. Some are better suited to a less extensive procedure. A small number are better off not having surgery at all and pursuing non-surgical options for a few more years. An experienced doctor should be willing to say so when that is what the assessment suggests.

To read the full article, follow this link https://www.rastogi.com.au/who-is-a-candidate-for-a-deep-plane-facelift/

We dive into
- What a Deep Plane Facelift Addresses
- The Age, Anatomy and Skin Quality of A Potential Candidate
- Health and Lifestyle Factors
- When Deep Plane Is Not the Right Approach
- Previous Surgery and Revision Candidacy.. and more!!

DM our team "FACELIFT" to be sent a full recovery guide for this procedure.

Disclaimer:
All surgery carries risks, please visit https://www.rastogi.com.au/surgical-risks-and-complications/ to ensure you are aware of all risks before considering cosmetic surgery.
All procedures on this page are performed by Dr Rastogi and published with the patients consent.
The before and after images are no guarantees that your results will be the same, as these depend on factors such as genetics, diet and exercise.
Dr Anoop Rastogi is a Registered General Medical Practitioner (Registration MED0001145438).

Chin liposuction is a cosmetic procedure designed to remove excess fat from the chin and neck area, which indirectly tar...
10/09/2026

Chin liposuction is a cosmetic procedure designed to remove excess fat from the chin and neck area, which indirectly targets the jawline.

The procedure may work best for individuals with stubborn fat under the chin and good skin elasticity.

Those with significant skin laxity may require additional procedures (e.g. a necklift) for optimal results.

Disclaimer:
All surgery carries risks, please visit https://www.rastogi.com.au/surgical-risks-and-complications/ to ensure you are aware of all risks before considering cosmetic surgery.
All procedures on this page are performed by Dr Rastogi and published with the patients consent.
The before and after images are no guarantees that your results will be the same, as these depend on factors such as genetics, diet and exercise.
Dr Anoop Rastogi is a Registered General Medical Practitioner (Registration MED0001145438).

Address

9 Bay Street
Double Bay, NSW
2028

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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