Better Posture Perth

27/10/2026

Posture Specialist Paul and his son Tom trying their hand at Jet Skiing on a recent holiday on the Gold Coast in Queensland 😎😎

22/10/2026

20/10/2026

Have you considered a standing desk at work? An adjustable sit and stand one is even better. You can avoid the of sitting all day and the many problems that brings.

15/10/2026

Research shows we have better focus with better .

13/10/2026

Read that again. So true Dr. Kenneth Cooper!

08/10/2026

2 simple things you can use any time. Try it, they work!

06/10/2026

The size of your in bed is crucial. It should support your head in alignment with the rest of your spine. Too high a pillow tilts your head up, too low a pillow lets it drop down.

01/10/2026

There's no separating the physical from the mental aspects of us...

29/09/2026

Paul is away this week with his family on the Gold Coast of Qld. Available for appointments again as of Monday October 5th. Happy school holidays everyone!

24/09/2026

Good alignment affects so may of our systems...