Pro Performance Physiotherapy

Pro Performance Physiotherapy Pro Performance Physiotherapy has built a reputation on providing evidence-based treatment.

Our clientele includes professional athletes, amateur sportsmen and women and general public of all ages.

🧠 Pain doesn’t always mean damage.After injury, peripheral sensitisation can make the affected area more sensitive, whil...
21/08/2026

🧠 Pain doesn’t always mean damage.

After injury, peripheral sensitisation can make the affected area more sensitive, while central sensitisation can amplify pain through the nervous system.

Stress, poor sleep, fear and worry can also turn the volume up. 🔊

The good news? Education, movement, confidence and time can help turn it back down.

02/07/2026

Feisty 🔥👀

Looking for your next Physiotherapy Role?We're searching for a motivated physiotherapist who wants to grow their career ...
24/06/2026

Looking for your next Physiotherapy Role?

We're searching for a motivated physiotherapist who wants to grow their career in a supportive and high-performing environment.

✅ Competitive pay + incentives
✅ Structured mentoring & professional development
✅ Leadership and career growth opportunities
✅ Modern clinic with gym facilities
✅ Diverse sports, MSK, spinal & post-op caseload
✅ Patient-first care model with longer consults
✅ Exposure to orthopaedic surgeons
✅ Genuine work-life balance

📍 Dulwich Hill, Sydney

📩 To apply, send your CV and cover letter to: [email protected]

Bullseye 🎯
18/04/2026

Bullseye 🎯

Bullseye 🎯
17/04/2026

Bullseye 🎯

23/03/2026

Research shows that increasing neck strength and improving rate of force development (RFD) may help reduce the risk of traumatic brain injury and concussion by improving the body’s ability to stabilise the head during impact (Schroeder et al., 2024).

In contact sports, that matters. A stronger, faster-reacting neck can help absorb and control forces during collisions, reducing excessive head movement, which is a key factor in concussion.

Muscle injuries are one of the most common injuries in sport — but the healing process is more complex than most people ...
13/03/2026

Muscle injuries are one of the most common injuries in sport — but the healing process is more complex than most people realise.

After a muscle strain or contusion, the body progresses through four key phases of healing:

1️⃣ Destruction
2️⃣ Inflammation
3️⃣ Repair
4️⃣ Remodeling

Each stage plays an important role in restoring muscle structure and function. Understanding these phases helps clinicians guide rehabilitation, loading progression, and return-to-sport decisions.

Address

382 New Canterbury Road
Dulwich Hill, NSW
2203

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 1pm - 7pm
Thursday 8am - 7pm
Friday 8am - 3pm

Telephone

+61429004411

Website

Alerts

Be the first to know and let us send you an email when Pro Performance Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Pro Performance Physiotherapy:

Shortcuts

Share

Category