03/06/2026
❄️Flu Season is Here-Protect Yourself This Winter.❄️
As the weather gets colder, cases of influenza and other respiratory illnesses tend to increase.
The annual flu vaccination is one of the best ways to help protect yourself, your family, and our community from serious illness. The flu can affect people of all ages and can lead to complications, particularly for young children, older adults, pregnant women and those with chronic health conditions.
Winter Wellness Tips:
✅ Get your annual flu vaccination
✅ Wash hands regularly
✅ Cover coughs and sneezes
✅ Maintain a healthy diet, stay hydrated
✅ Get plenty of rest and exercise