17/06/2026
Did you know that this week is officially Men's Health Week?
❤️Have You Had Your Heart Health Checked?❤️
Your heart works hard for you every day-make sure you are taking care of it too.
There are many risk factors for heart disease, such as high blood pressure and high cholesterol, often have no obvious symptoms. A simple Heart Health Check can help identify your risk early and give you the information you need to stay healthy.
If you are aged 45 years and over (or 30 years and over for Aboriginal and Torres Strait Islander) you may be eligible for a Heart Health Check with your GP.
Don't wait until symptoms appear.
📞Contact us today to book your Heart Health Check and take a positive step towards a healthier future.
💡Simple Tips for a Healthy Heart:
❤️Move your body for at least 30 minutes a day.
🥗Eat plenty of fruits, vegetables and whole grains.
💧Stay Hydrated and limit sugary drinks.
🚭Avoid smoking and va**ng.
😴Aim for 7-9 hours of sleep each night.