Yoga at Durras

21/04/2026

Are you in need of some rest in this Anzac long weekend?

Enjoy a blissful series of restful yoga postures supported by yoga props and eye pillows in this mini nervous system reset that will leave you feeling calm, centered and energised. This 2 hour Restorative Yoga workshop designed to activate your body’s natural ability to rejuvenate and heal.

What is Restorative Yoga?
As the name suggests, Restorative Yoga is a very gentle, restorative form of yoga focused on rest and recovery. The body’s parasympathetic nervous system is activated through a carefully guided sequence of gentle and restful asanas (or yoga poses). In opposition to the ‘fight-or-flight’ or sympathetic response, the parasympathetic nervous system plays an important role in the regulation of our sleep, hormonal balance, immunity, digestion, rest and recovery.

Sunday 26th of April 1 - 3pm
Durras Progress Association Hall
Bandyanda Street, South Duras, NSW

Places are limited, so bookings are essential.

For more information and bookings:
https://linktr.ee/yogaatdurras
⬆️ Link in Bio

Or: https://www.eventbrite.com.au/e/deep-rest-restorative-yoga-workshop-tickets-1987795483802

12/04/2026

Last call out to all local kiddies Easter Yoga Workshop tomorrow! 10-1pm at South Durras Hall 🐣👯🐇🧘‍♂️🤸‍♀️

Kids Yoga Easter Holiday Workshop
Monday 13th April 2026
10AM - 1PM $38

Workshop activities include:
Physical Yoga Asana (Poses)
Introduction to Mindfulness & Gratitude
Yoga Games
Imagination and storytelling through movement
Yogic Breathing (Pranayama)
Creativity and Easter-themed craft
Guided relaxation (Yoga Nidra) and Mindful Meditation

Light healthy snacks (fruit & sandwiches) provided.

For more information and bookings:
https://linktr.ee/yogaatdurras
⬆️ Link in Bio

Or: https:// https://www.eventbrite.com.au/e/kids-yoga-easter-holiday-3hr-workshop-tickets-1986177917618

Linktree. Make your link do more.

03/04/2026

Join us this Easter for some yoga bliss ✨

Easter Sunday 10 - 11.30am
Easter Monday 5 - 6.30pm

The Durras Hall
Banyandah St, South Durras

$15 cash or card.
B.Y.O yoga mat (we do have a few spare mats)

Happy Easter!

03/04/2026

Experience a mini nervous system reset in this 2 hour Restorative Yoga workshop designed to activate your body’s natural ability to rejuvenate and heal. Enjoy a blissful series of restful yoga postures supported by yoga props and eye pillows that will leave you feeling calm, centered and energised.

What is Restorative Yoga?
As the name suggests, Restorative Yoga is a very gentle, restorative form of yoga focused on rest and recovery. The body’s parasympathetic nervous system is activated through a carefully guided sequence of gentle and restful asanas (or yoga poses). In opposition to the ‘fight-or-flight’ or sympathetic response, the parasympathetic nervous system plays an important role in the regulation of our sleep, hormonal balance, immunity, digestion, rest and recovery.

Experience deep rest in this 2 hour Restorative Yoga workshop experience

Sunday 12th of April 1 - 3pm
Durras Progress Association Hall
Bandyanda Street, South Duras, NSW

Places are limited, so bookings are essential.

For more information and bookings:
https://linktr.ee/yogaatdurras
⬆️ Link in Bio

Or: https://www.eventbrite.com.au/e/deep-rest-restorative-yoga-workshop-tickets-1986280417197

Linktree. Make your link do more.

02/04/2026

Kids Yoga Easter Holiday Workshop
Monday 13th April 2026
10AM - 1PM    $38

Workshop activities include:
Physical Yoga Asana (Poses)
Introduction to Mindfulness & Gratitude
Yoga Games
Imagination and storytelling through movement
Yogic Breathing (Pranayama)
Creativity and Easter-themed craft
Guided relaxation (Yoga Nidra) and Mindful Meditation

Light healthy snacks (fruit & sandwiches) provided.

For more information and bookings:
https://linktr.ee/yogaatdurras
⬆️ Link in Bio

Or: https:// https://www.eventbrite.com.au/e/kids-yoga-easter-holiday-3hr-workshop-tickets-1986177917618

Linktree. Make your link do more.