Dysart Wellness

01/06/2026

🌸 SUNDAY 7th JUNE 🌸

🌿 We’re back this weekend beside the sparkling pool to help you recharge at the end of the week. 🌿

Join me on the lush green grass at Dysart Swim Centre for a gentle heartfelt session designed to help you slow down, ground yourself, and reconnect.

Together we’ll breathe, stretch, meditate, and unwind, finishing with the soothing vibrations of some beautiful new sounds.

✨ Breathe
✨ Move
✨ Stretch
✨ Meditate
✨ Sound Bath

📍 Dysart Swim Centre
🕔 Sunday 5:00pm
💰 $15 cash
🧘 Bring a mat, cushion and blanket or jumper

Bring a friend along, connect with the community, and leave feeling relaxed, refreshed, and renewed for the week ahead.

Book your spot via the link below or contact Rose on 0468 388 775.

See you there! 💜

https://app.squareup.com/appointments/book/classes/5abmvz2dbg4wd9/LZRKM9NVGB3S4/classes

22/04/2026

Come join me for the last session at the pool before it closes. Bring a friend or partner to share the love in some stretching and massages. Make sure you book thru the link. If you’d like to continue thru the cooler months, let me know. 😊

Movement & Meditation with Rose is Back 🌿

We’re excited to welcome back Movement and Meditation with Rose at Dysart Swim Centre this Sunday, April 26th !

This week’s theme is Massage—a beautiful opportunity to slow down, connect, and unwind. Bring a friend or partner and share the love while learning simple, relaxing massage techniques together.

Enjoy a session designed to help you move your body, calm your mind, and reset for the week ahead.

Dysart Swim Centre
April 26th
5:30 - 6:30PM
$15 Cash payable on arrival.

Please note: Bookings are essential so we can plan for numbers and ensure enough space for everyone
https://app.squareup.com/appointments/book/classes/5abmvz2dbg4wd9/LZRKM9NVGB3S4/classes

Come along, relax, and leave feeling refreshed and recharged.

30/01/2026

Save yourself a space poolside for self-love 🩵

🌿 Finish the week with intention 🌿

Join us at the Dysart Swim Centre for a relaxing poolside movement & meditation session with Rose from Dysart Wellness — a chance to slow down, breathe deeply and reconnect with yourself.

✨ The pool will close to the public at 5:00pm, with entry for registered participants from 5:15pm
✨ Session begins at 5:30pm
Please bring comfy clothes, a towel or yoga mat, and a water bottle.

Cost :$15cash payable on arrival

Register via :

https://app.squareup.com/appointments/book/classes/5abmvz2dbg4wd9/LZRKM9NVGB3S4/classes

This is your reminder to do something just for you. Step away from the busyness of the week, move gently, and finish feeling calm, grounded and refreshed 💙

We’d love to see you poolside.

01/08/2024

Some people have a way of making you feel grateful ☺️ I just received an email from a lovely client I had over 8 years ago who says she thinks of me often and all the wonderful sessions we had together and still practices the things she learned from me. 🙏
Humanity in today’s world is lacking in kindness and respect for each other and all it takes is a small act of gratitude to change someone’s day 💝
To everyone who I have ever touched or helped in any small way from my heart I thank you for helping me grow and spread the message of health and wellbeing. 🫶
Even though I am not actively practicing I am always here with a wealth of knowledge if you need advice or comfort in a small capacity.

25/10/2023

🔔 Hello, it’s been a while so thought I’d jump on and say Hi and let you know what’s been going on 👋

12/10/2023

🪷 Find me at this event next Thursday 19th October presenting a 15min Mindful Meditation and Movement sequence. I will share some body hacks, breath work techniques and gentle stretching to start your day. Such a great cause to support Mental Health Awareness Month. Tickets can be purchased from the Dysart Community Support Group. Can’t wait to see you there. 🪷

08/08/2023

🔥 Introducing the chromotherapy sauna wrap blanket which is infused with colour therapy crystals to adjust the body vibrations resulting in good health and well-being.

Benefits include:-
🔥 Reduce Body Aches and Inflammation
🔥 Promote Blood Flow and Circulation
🔥 Reduce Stress, Anxiety and Fatigue
🔥 Improve Mood and Sleep Quality
🔥 Eliminate Sweat and Aid Weight Loss
🔥 Detox your Lymphatic System
🔥 Calm your Nervous System

10/02/2023

💎 Dysart Massage & Movement is closing its doors ….

The time has come for my hands to retire after 16 years of giving remedial massage to a full range of bodies in need of my special touch. Unfortunately, healing injuries takes time and I am unable to continue on in the same capacity with several life changes. With a hand on my heart, I would like to thank all the clients who have supported me over the last 2 years in Dysart. My last day here in studio will be the 20th February 2023. Foot detoxes and pilates/stretch classes may continue on when I find a suitable location soon. Looking forward to seeing wherever the universe takes me next… With Love, Rose 🙏

“change is the only constant in life” - Heraclitus

25/01/2023

🪷 REMEDIAL MASSAGE IS UNAVAILABLE UNTIL FURTHER NOTICE 🪷

Due to a current injury I am taking some time to heal myself first before helping others. Apologies for any inconvenience.

23/01/2023

Can anyone help me get in touch with these ladies?