Linda Benn- Peak Performance Consultant & Corporate Wellness Change Agent

Linda Benn-  Peak Performance Consultant & Corporate Wellness Change Agent Holistic Health Coach, Founder of the BENN Method & Peak Performance Employees Our Programs address physical, energetic and organizational wellness.

Creating Zen culture, Silicon Wellness is a consulting firm founded by Linda Benn, Vitality Strategist and Change Agent. Linda is known as an industry expert – on the leading edge of consciousness evolution, speaking and teaching globally to create awareness about the impact of physical, energetic and organizational wellness on workplace effectiveness. Silicon Wellness is focused on enhancing prod

uctivity, profit and purpose for small to medium sized companies. Our corporate headquarters is now in Sydney, Australia with an office in California. We provide a combination of services that maximize employee engagement and create a positive culture where employees thrive and perform at their best for bottom line results. We work with individuals to help them gain clarity about their contribution to the mission and vision of the company while at the same time helping them tap into their greater purpose. Services include on-site massage, jet lag recovery, corporate training and team building for organizational wellness. We deliver our services through on-site sessions, tele classes, virtual programs and off-site programs. Silicon Wellness has created the “Rapid Growth Management” Model of Corporate Wellness. This model introduces three levels of services all designed to support and enhance your ROI. It starts with the basics of physical wellbeing, and builds from there. Each level of services introduces new modalities and features that are designed to increase the return on investment from investing in a wellness program. Physical Wellness Level: Here we introduce chair and table massage, as well as basic stretching, pilates, yoga classes, and education. The Release and Realignment benefits to the physical body are critical to your employee’s wellbeing. Emotional Energetic Level: Here we introduce dietary, exercise, and nutrition education, as well as “energy management” meditation classes to help people learn how to focus, improve concentration, and to recognize the onset of stress and take corrective measures. The Overall the goal at this level is to rebalance, reenergize, and realign the energetic systems of the body. We also offer special coaching in times of crisis management to deal with the extra high stress levels that accompany such events as well as personal coaching/counselling for employees. Organizational Training Level: Here we focus on effective communications and relating, visioning, and career management, as well as other customized classes to help key team members and executives develop the best possible attitude and outlook to support the company’s growth and goals. Our unique system integrates the 5 energetic building blocks of life to create a strong foundation of wellness that supports peak performance in the workplace by integrating the physical, emotional, mental, energetic and spiritual bodies that make up each individual. These 5 energetic building blocks of wood, water, fire, earth, metal and water are the prime elements from which everything in this world is made. Everything is made up of some combination of these elements, e.g. people, art, music, companies, etc. The teachings of these elements have existed for thousands of years and can be applied to our modern day life for optimal health. These 5 elements have the potential to create a zen culture for the pioneers of Silicon Valley Corporations. The result is healthy, happy employees who are engaged and focused on creative solutions that produce positive outcomes with ease and grace. Silicon Wellness Programs that promote corporate wellness on 3 levels, including physical, energetic and organizational include:

• Jet Lag/Vitality Recovery (includes an App)
• Maximize Your Vitality Now
• Advanced Goal Manifestation
• Rapid Growth Management for Corporate Wellness

Our Wellness program focuses on integrating the 3 levels of services for employees which will create productivity and profit by increasing the return on investment. As the company invests in their teams to be happy, healthy employees who have a greater purpose, the culture, engagement automatically produces creativity and retention.
– Linda Benn

Benefits Include:

• Increase Focus
• Create Clarity of Purpose and Vision
• Maintain Balance
• Build the Foundation for Clear Strategic Thinking
• Retain and Attract Talent
• Decrease Health Care Cost
• Improve Creativity and Innovation
• Improve Communications and Teamwork
• Maximize Engagement
• Develop happier, healthier employees

30/08/2026

What is this powerful Eclipse revealing that you must release?

This energy is shining a light on the blind spots, shadows, old patterns and hidden parts of yourself that can no longer be ignored.

Use this Full Moon Eclipse as an opportunity to clear out the old. Write down everything you are ready to release, create a burning ritual and allow yourself to let it go once and for all.

As you release what is no longer aligned with your truth, you create space for freedom, transformation and the light within you to shine even brighter.

What are you ready to eclipse out of your life?

29/08/2026

Every choice you make is either moving you closer to your deepest truth—or keeping you connected to an old version of yourself.

Past wounds, unconscious patterns and shadow aspects can quietly influence your decisions without you even realising it.

Pause and ask yourself:

What is my soul telling me today?
Does this choice feel expansive or restrictive?
Am I choosing from love or from fear?
Is this aligned with the person I am becoming?

When you become conscious of what has been guiding your choices, you can release the old patterns and choose a new path—one aligned with your highest good and destiny.

Your soul already knows the way. Are you listening?

29/08/2026

Whatever is coming to the surface may be revealing the old beliefs, fears and dense energy that are ready to be released.

There may be moments when you question whether Spirit is listening or whether the Universe is truly supporting you—especially when you cannot yet see what is unfolding behind the scenes.

But you are never separate from the Divine.

Spirit is constantly with you. You are connected to the oneness of the Universe, and the Divine lives within you.

Trust what is being illuminated. Trust what is being cleared. Trust that something greater may be unfolding beyond what you can currently see.

You are guided.
You are connected.
You are never alone.

Where are you being invited to trust more deeply?

𝐒𝐭𝐫𝐮𝐠𝐠𝐥𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐌𝐞𝐝𝐢𝐜𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐏𝐚𝐢𝐧I was prescribed antidepressant Efexor 150mg for 4 years. I asked doctors to take me ...
29/08/2026

𝐒𝐭𝐫𝐮𝐠𝐠𝐥𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐌𝐞𝐝𝐢𝐜𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐏𝐚𝐢𝐧
I was prescribed antidepressant Efexor 150mg for 4 years. I asked doctors to take me off – they instead increased my dosage to 225mg. After I asked them if I could stop taking them.

I also went to Chiropractic Care for a sore shoulder. After a scan he listed several things wrong and over $700 later my clenched jaw and sore shoulder remained.

𝐀 𝐋𝐢𝐟𝐞-𝐂𝐡𝐚𝐧𝐠𝐢𝐧𝐠 𝐒𝐞𝐬𝐬𝐢𝐨𝐧
After one session with Linda Benn I had the confidence to rid myself of the medication which was doing so much harm. I have postural exercises to strengthen my shoulder and am feeling wonderful!
— Erin Trunks

29/08/2026

We are moving through a powerful eclipse portal—an amplified period of release, transformation and energetic change.

Old patterns, beliefs and emotions may be rising to the surface because they cannot travel with you into your next chapter. What feels intense may be showing you exactly what is ready to be cleared.

But transformation is always a choice.

You have free will. You can remain within the familiar, or consciously release the old and step into a new timeline that reflects who you are becoming.

This is your invitation to pause and ask:

What am I ready to leave behind?
What new choice is my soul asking me to make?
Am I ready to take the leap?

Your quantum leap begins the moment you choose differently.

The Science of Energy: Why Reiki Really WorksReiki is both ancient and modern. While it originated in Japan in the early...
28/08/2026

The Science of Energy: Why Reiki Really Works

Reiki is both ancient and modern. While it originated in Japan in the early 1900s, modern science continues to confirm what practitioners have long known: energy affects the body.

Studies show that Reiki activates the parasympathetic nervous system—the part responsible for rest and recovery. As the body relaxes, heart rate slows, stress hormones drop, and natural healing mechanisms reawaken.

Energy medicine research also demonstrates that subtle electromagnetic fields influence cellular repair, mood, and immune function. Reiki taps directly into this energetic language.

When you learn Reiki, you’re not just learning a spiritual art—you’re engaging with the science of frequency and vibration.

This bridge between science and spirit makes Reiki a powerful practice for those who value both intuition and evidence.

Step into your calling as a certified Reiki practitioner.
Learn directly from Reiki Master Teacher Linda Joy Benn.

28/08/2026

Eclipse energy has a way of illuminating the hidden wounds, unconscious patterns and blind spots that have been quietly influencing your life.

What comes to the surface may feel uncomfortable, but it is not appearing to punish you. It is revealing what is ready to be acknowledged, healed and released.

Where are you feeling stuck?
What is no longer working?
What truth have you been avoiding?
What is your soul asking you to change?

The light is showing you exactly where you are out of alignment. Trust what is being revealed and allow yourself to make a new choice.

What’s being revealed is ready to be healed.

27/08/2026

The eclipse portal is inviting us to release the old and step into a new version of ourselves.

This is a time of transformation, manifestation and energetic upgrade—a powerful opportunity to become the alchemist of your own life.

The Magician reminds us that true creation is not driven by willpower alone. When you align with your higher self and consciously co-create with Spirit, possibilities begin to unfold in ways you may never have imagined.

Release what no longer reflects who you are. Trust the transformation taking place and choose the energy you want to carry into your next chapter.

You are the magician.
You are the alchemist.
You are the conscious creator of your life.

What magic are you ready to create?

So many people treat alignment like a goal — something to chase, perfect, or earn.But alignment doesn’t come from effort...
27/08/2026

So many people treat alignment like a goal — something to chase, perfect, or earn.

But alignment doesn’t come from effort.
It comes from regulation.

When the nervous system feels safe, the body softens.
When the body softens, clarity rises.
When clarity rises, alignment naturally follows.

Inside my BENN Method™ (Balance, Energy, Nurture, Nourish), we don’t force momentum. We restore balance so your system can return to its natural state of coherence — physically, emotionally, mentally, and spiritually.

You don’t achieve alignment.
You create the conditions that allow it.

27/08/2026

Some of the deepest patterns we carry did not begin in this lifetime. They may have travelled through generations, woven into both sides of our family lineage.

The fears, beliefs and emotional wounds you experience may be echoes of what your ancestors were unable to acknowledge, express or heal.

You now have an opportunity to interrupt the pattern.

Drop out of your head and into your heart. Listen to the wisdom of your soul and gently notice what is coming to the surface to be released.

You are not responsible for what happened before you—but you can choose what continues through you.

What ancestral pattern are you ready to release?

Address

East Brisbane, QLD
4169

Opening Hours

Monday 12pm - 8:30pm
Tuesday 10am - 3pm
Wednesday 10am - 3pm
4pm - 6pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 3pm

Telephone

+61412586528

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