Recentre Psychotherapy

Recentre Psychotherapy Something meaningful is being built here. Stay close by for this new chapter in psychotherapy and wellbeing. Coming soon.

Words to Recentre.5 quotes to sit with, return to and carry with you.Save these for the moments you might need them 🤍
12/09/2026

Words to Recentre.

5 quotes to sit with, return to and carry with you.

Save these for the moments you might need them 🤍

The work we do in therapy can ripple far beyond the therapy room.Into our relationships, our choices, the way we communi...
09/09/2026

The work we do in therapy can ripple far beyond the therapy room.

Into our relationships, our choices, the way we communicate, the way we care for ourselves and the way we move through the world.

At Recentre, we create space for the kind of growth and understanding that you carry with you into everyday life.

This was very much the theme of today’s sessions - backing you all as you go out there and disappoint others!
06/01/2026

This was very much the theme of today’s sessions - backing you all as you go out there and disappoint others!

Therapy doesn’t always feel good. If you know me, you know I’m not afraid to go “there”. I do this because “there” is wh...
07/08/2025

Therapy doesn’t always feel good. If you know me, you know I’m not afraid to go “there”. I do this because “there” is where you build strength and confidence in your capacity to feel difficult things, face difficult things and do difficult things. We go “there” together so you know you can alone. You will know you can, because you have, even though it’s hard. I hope you know that I really do know how hard it is to keep turning up. That facing your pain is difficult. I hope you feel proud of you. Showing up is something to be proud of.

Above all other feelings I hope you feel that.

Traditionally, clients get to know very little about their therapist. This was accepted as best practice for a long time...
29/03/2025

Traditionally, clients get to know very little about their therapist. This was accepted as best practice for a long time for many reasons. However, not all therapeutic modalities subscribe to this “rule”. Different therapists feel differently about sharing personal details in sessions. While there is no longer a 'rule' as such, personal information shared should be appropriate and not overshadow the client's experience. Understandably, you would want to know about the person you will be sharing your personal thoughts with, so here are a few things about me you may not find in my bio

Traditionally, clients get to know very little about their therapist. This was accepted as best practice for a long time...
29/03/2025

Traditionally, clients get to know very little about their therapist. This was accepted as best practice for a long time for many reasons. However, not all therapeutic modalities subscribe to this “rule”. Different therapists feel differently about sharing personal details in sessions. While there is no longer a 'rule' as such, personal information shared should be appropriate and not overshadow the client's experience. Understandably, you would want to know about the person you will be sharing your personal thoughts with, so here are a few things about me you may not find in my bio.

Address

Canning Highway
East Fremantle, WA

Opening Hours

Monday 11am - 6pm
Tuesday 11:30am - 7:30pm
Friday 10:30am - 5:30pm

Telephone

+61403300992

Website

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