Sophic Wellness Centre

Sophic Wellness Centre Welcome! Step into a world where ancient wisdom ignites modern wellness! Experience excellence in modern alternative health & wellness! thanks for your support

Rooted in profound knowledge & skill, our commitment to virtue, integrity, & honesty fuels every interaction. Sophic Wellness & Gnostic Herbs and Teas, is your authentic family-owned online herbal tea store, alternative health and wellness centre and Alternative living product emporium on the central coast NSW, dedicated to promoting YOUR well-being. Our mission is to empower customers and clients

to achieve holistic health and balance in mind, body, and spirit by providing a curated selection of products and services that support natural vitality, health, healing and wellness. With a focus on ground roots quality, authenticity, and sustainability, we aim to become a trusted destination for individuals seeking alternative approaches to health and wellness. Taking The Gnostic Vision back to it’s grass roots. We are a small locally owned family business..

TIRED, HEAVY, FLAT OR GAINING WEIGHT? It might not be “just age.” It might be one of three things or all combined: Food-...
06/08/2026

TIRED, HEAVY, FLAT OR GAINING WEIGHT? It might not be “just age.” It might be one of three things or all combined:
Food-based: Not getting, absorbing, or just tolerating what your body needs.
Movement-based: Low movement, poor circulation, sluggish energy.
Environmental-based: Stress, toxins, poor sleep, emotional load, nervous system burnout.
Most of the time we keep guessing & hoping this new fad, cream, pill or supplement will do the job & answer all of our prayers.
In reality, we just haven't been given the opportunity to realise exactly what we need. & every ones needs are different.
Did you know that if you don't "Stack" your minerals correctly at the right time of day some can cancel out the other? Did you know that womens' metabolisms run differently at different times of the month than men?
Did you know that Taking vitamin C, Vit A, Vit B9 & B12 all support the absorption of Iron? & to further support the Iron intake, take your magnesium & Zinc in the evening?
Also.. did you know that your iron rich foods may be wasted if you don’t take in these complementing vitamins?
This is why Ange stepped into the traditional wellness space.
Ange struggled with hyperthyroidism that was cause by a tumour developing into her chest from her thyroid.
Iron & protein absorption was one of the lesser symptoms along with an almost zero level production of leptins in her gut & intestinal tract(due to an underactive thyroid) causing her to gain incredible amounts of weight suddenly & not being able to lose it.
Ange is passionate about traditional health & wellness through her journey of restoring her THS levels & restoring her Leptin levels naturally where she went from a whopping 93kgs down to her now steady 67-69kg.
If you’re finding that conventional medicine isn't quite doing the job & you need a more traditional boost to complement your usual options come on in, meet Ange & the team.
At Sophic Wellness, we help you start connecting the dots. Mind, body & nutrition.
We’re offering 2 easy starting points:
✓ Free 15-minute Wellness Direction Call
✓ Free Practitioner Pathway Chat
If you’re tired of feeling tired, this is your sign to stop guessing.
Comment "WELLNESS" & we’ll help you find your next step.

🌸 Find Comfort with Our Hot Flush Herbal Tea! 🌸Navigating the changes of menopause? Our Hot Flush Herbal Tea is here to ...
05/08/2026

🌸 Find Comfort with Our Hot Flush Herbal Tea! 🌸
Navigating the changes of menopause? Our Hot Flush Herbal Tea is here to help you find natural relief. This calming blend features Black Cohosh, Lavender, Spearmint, Honey Bush, Shatavari, Sage, and Red Clover—ingredients known for their supportive role in easing hot flushes and balancing hormones. 🌿🍵
Sip on this soothing tea to help manage discomfort and bring a touch of serenity to your day. Embrace the change with a blend designed for your well-being!
📍 Available now at Sophic Wellness. Treat yourself today!

🌼🌟 Unwind with Californian Poppy! 🌟🌼Looking for a natural way to ease stress and promote relaxation? Californian Poppy i...
04/08/2026

🌼🌟 Unwind with Californian Poppy! 🌟🌼
Looking for a natural way to ease stress and promote relaxation? Californian Poppy is your go-to herb for calming anxiety, improving sleep, and managing mild pain! 🌿💤
Fun fact: This vibrant flower is not only a soothing remedy but also a symbol of California! 🌟🌻
🌐 Explore more at www.gnosticherbsandteas.com or www.sophicwellness.com and discover the soothing benefits of Californian Poppy!
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🌿 Ease Arthritis Naturally with Our Arthritis Support Blend 🌿Struggling with joint pain and inflammation? Our Arthritis ...
02/08/2026

🌿 Ease Arthritis Naturally with Our Arthritis Support Blend 🌿
Struggling with joint pain and inflammation? Our Arthritis Support Blend is here to help! This powerful tea combines anti-inflammatory herbs like Turmeric, White Willow Bark, and Ginger with soothing Californian Poppy and Cramp Bark to naturally ease discomfort and support your joints. Perfect for daily use, this blend promotes overall joint health and helps manage arthritis symptoms. 🌟
Ingredients: Californian Poppy, Cramp Bark, White Willow Bark, Ginger, Turmeric, Meadowsweet, Dandelion, Chicory Root.
Sip your way to relief—get yours at Sophic Wellness today!

𝕐𝕠𝕦 𝔾𝕠𝕥: 𝕤𝕥𝕚𝕗𝕗 𝕛𝕠𝕚𝕟𝕥𝕤, 𝕒𝕣𝕥𝕙𝕣𝕚𝕥𝕚𝕤, 𝕒𝕔𝕙𝕚𝕟𝕘 𝕓𝕠𝕟𝕖𝕤, 𝕕𝕖𝕔𝕝𝕚𝕟𝕚𝕟𝕘 𝕓𝕠𝕟𝕖 𝕕𝕖𝕟𝕤𝕚𝕥𝕪, 𝕝𝕠𝕨 𝕖𝕟𝕖𝕣𝕘𝕪 𝕠𝕣 𝕒𝕣𝕖 𝕙𝕠𝕣𝕞𝕠𝕟𝕖 𝕔𝕙𝕒𝕟𝕘𝕖𝕤 𝕤𝕝𝕠𝕨𝕚𝕟𝕘 𝕪𝕠𝕦 𝕕𝕠...
01/08/2026

𝕐𝕠𝕦 𝔾𝕠𝕥: 𝕤𝕥𝕚𝕗𝕗 𝕛𝕠𝕚𝕟𝕥𝕤, 𝕒𝕣𝕥𝕙𝕣𝕚𝕥𝕚𝕤, 𝕒𝕔𝕙𝕚𝕟𝕘 𝕓𝕠𝕟𝕖𝕤, 𝕕𝕖𝕔𝕝𝕚𝕟𝕚𝕟𝕘 𝕓𝕠𝕟𝕖 𝕕𝕖𝕟𝕤𝕚𝕥𝕪, 𝕝𝕠𝕨 𝕖𝕟𝕖𝕣𝕘𝕪 𝕠𝕣 𝕒𝕣𝕖 𝕙𝕠𝕣𝕞𝕠𝕟𝕖 𝕔𝕙𝕒𝕟𝕘𝕖𝕤 𝕤𝕝𝕠𝕨𝕚𝕟𝕘 𝕪𝕠𝕦 𝕕𝕠𝕨𝕟?
You might be surprised to learn that one of the most overlooked nutrients for healthy ageing is Boron.
This trace mineral plays an important role in supporting bone density, joint health, hormone balance and metabolic health. It also helps the body utilise key nutrients such as Magnesium, Calcium and Vitamin D, making it a valuable addition to many wellness routines.
Many people use Boron to support:
✔ Joint comfort and mobility
✔ Bone strength and density
✔ Healthy hormone balance
✔ Metabolic health
✔ Brain function and mental clarity
✔ Healthy ageing
At Sophic Wellness, Boron is often paired with:
✔ Magnesium (Be sure to take in the evening, 12 hours after your Boron)
✔ Fulvic Minerals
✔ Shilajit
✔ NMN
✔ Lion's Mane Mushroom
✔ Healthy & Strong Herbal Tea

If you're looking for natural ways to support your bones, joints, hormones and overall wellbeing, pop into Sophic Wellness and have a chat with our team.

Slippery elm Helps to coat and sooth the gi tractPerfect follow up for parasite elimination and heavy metal detox
01/08/2026

Slippery elm
Helps to coat and sooth the gi tract
Perfect follow up for parasite elimination and heavy metal detox

Graviola! The free radical scavenger!
01/08/2026

Graviola!
The free radical scavenger!

𝕐𝕠𝕦𝕣 𝕄𝕠𝕣𝕟𝕚𝕟𝕘 ℝ𝕚𝕥𝕦𝕒𝕝 𝕁𝕦𝕤𝕥 𝔼𝕧𝕠𝕝𝕧𝕖𝕕.The Teelixir Mushroom Range has officially landed at Sophic Wellness, bringing together...
31/07/2026

𝕐𝕠𝕦𝕣 𝕄𝕠𝕣𝕟𝕚𝕟𝕘 ℝ𝕚𝕥𝕦𝕒𝕝 𝕁𝕦𝕤𝕥 𝔼𝕧𝕠𝕝𝕧𝕖𝕕.

The Teelixir Mushroom Range has officially landed at Sophic Wellness, bringing together ancient functional mushrooms with modern wellness support for energy, focus, resilience and daily performance.

Whether you're looking to sharpen your mind, support natural energy, improve focus, or simply replace the endless coffee cycle with something more grounded... there’s a blend waiting for you.

NOW IN STORE:

• Lion’s Mane — Brain & Mood Activation
• Cordyceps — High Energy & Performance
• Chaga — Whole Food Antioxidant Support
• Reishi Mushroom Cacao Latte — Calm, Ritual & Restoration
• Ceremonial Grade Japanese Matcha
• Pure Shilajit Resin
• Fulvic Acid Minerals

This isn’t “health store” energy.
This is ancient earth medicine meeting modern daily life.

Build your own ritual.
Upgrade your morning.
Support your nervous system naturally.

🌿 Marshmallow Root – Soothing Comfort from Nature 🌿💧Looking for relief from a sore throat, cough, or digestive discomfor...
31/07/2026

🌿 Marshmallow Root – Soothing Comfort from Nature 🌿💧
Looking for relief from a sore throat, cough, or digestive discomfort? 🌱🍵 Marshmallow Root is nature’s gentle healer, known for its soothing mucilage that coats and protects irritated tissues, helping with respiratory and digestive issues. 💧🌟 Whether you need help calming inflammation, promoting skin healing, or easing discomfort, marshmallow root is a natural remedy you can count on!
Add it to your wellness routine today and experience its calming benefits. 🌿✨

31/07/2026

coming soon next to sophic wellnesss!
Welcome to the neighbourhood!

Address

107 Donnison Street
East Gosford, NSW
2250

Opening Hours

Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm
Saturday 10am - 4:30pm
Sunday 10am - 3pm

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