09/09/2026
Thursday, 10 September is R U OK?Day.
You don’t need to be an expert to ask R U OK? Listening, giving someone your time, and showing that you care can make a real difference.
If you're worried about someone, or you've noticed a change in their behaviour, ask R U OK? on any day! For tips on how to have supportive conversations, visit: ruok.org.au/how-to-ask