Trainade Performance

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Trainade Performance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Trainade Performance, Vitamins/Supplements, 646 South Pine Road, Eatons Hill.

Trainade is a line of scientifically formulated supplements designed by leaders in the field of Sports Nutrition to help support the pillars of Performance and Recovery.

03/02/2026

When fighters dehydrate to make weight, they lose more than water, blood volume drops, muscles tighten and the body’s ability to absorb nutrients crashes.

That’s why rehydration has to be precise.

Trainade is formulated with a specific electrolyte ratio that rapidly replaces sodium and potassium lost through sweat, helping restore fluid balance and muscle function.

Its unique glucose blend supports faster absorption without the gut distress that can come from heavier carb formulas.

This is what brings power, clarity, and performance back in time for fight night.

The work’s already done, now it’s about showing up as your best self when it matters most.


26/01/2026

Every athlete knows that growth doesn’t happen when it’s easy, it happens when you’re deep in the grind, fighting the urge to stop.

Those moments when everything in you says slow down, but something stronger says keep going.

That’s where progress lives. That’s where you build the version of yourself that can handle anything.

And when you fuel right, recover right, and stay hydrated, you unlock the capacity to go beyond the edge of what’s possible.


30/12/2025

Over the past few years, we’ve had the privilege of crewing athletes.

Every runner we’ve supported has taught us something, about resilience, about suffering with intent and about what it truly means to go beyond the edge.

Those lessons shape everything we do…helping us create products that truly support our athletes, fuel their performance and give them the edge to keep pushing when it matters most.


01/12/2025

From MMA to boxing, has never been defined by wins or losses — only by the fight in between. 🥊

Every setback, every round, every moment he’s been tested has built something deeper…resilience, hunger, and the refusal to quit.
Because real growth doesn’t come from victory; it comes from persistence.

Ben’s journey is proof that the strongest version of yourself isn’t found in the spotlight, it’s forged in the grind, the pain and the choice to keep showing up.

Fuelled by discipline. Sharpened by experience. Ready for whatever’s next.

06/11/2025

Whether you’ve been fighting for 6 months or 6 years, hydration is non-negotiable.

Hydration isn’t just about performance in the moment, it’s about protecting your brain, supporting recovery and preserving your longevity in the sport.

Because when plasma volume drops, blood thickens, and the brain becomes more vulnerable to impact and fatigue.

That’s why fighters at every level use Trainade Hydration, to rehydrate faster, bounce back stronger, and keep stepping into the ring ready to perform.

It’s not just about the next fight, it’s about every fight that comes after 👊🏾


06/11/2025

It started with a problem every fighter knows too well: not being able to rehydrate rapidly, effectively and safely after weigh ins.

Cutting weight drains more than water, it strips plasma volume, electrolytes and performance. And when it’s time to put it all back, most “sports drinks” just don’t cut it.
So we built something better.

A scientifically formulated rehydration solution, designed specifically to restore what a fighter’s body loses in the cut…fast.

A formula that brings fluid back into the bloodstream, replenishes electrolytes and rebuilds the foundation for performance when it matters most. A formula that’s been proven… time and time again.


We found that many of our athletes were consistently dealing with dehydration, and at first, we couldn’t understand why....
28/10/2024

We found that many of our athletes were consistently dealing with dehydration, and at first, we couldn’t understand why.

No matter how much we tried to tell our athletes the importance of electrolytes for effective rehydration, they would always still opt for a minimally hydrating beverage that is full of artificial sweeteners and would not help their body recover for their next session or rapidly rehydrate them post weigh ins.

The idea was simple; create an effective oral rehydration solution that rapidly rehydrates the body, and make it all natural and tasty so the athletes will feel the difference and want to choose it over the other drinks that don’t optimise their performance.

We didn’t go out of our way to find a ‘gap in the market’ or find a product to sell - we found a huge problem among our athletes, and we created our own solution to fix it.

Now, our elite athletes understand that when it comes to hydration, the right choice makes all the difference.

Trainade is more than just a product. It’s about providing world class education and real science to our athletes and cu...
25/10/2024

Trainade is more than just a product. It’s about providing world class education and real science to our athletes and customers.

When it comes to performing at your best, having the right team behind you for support, advice, and motivation can make all the difference.

Because even though some of us are running our own race, training solo or in an individual support, every athlete still needs a support system to get them through the challenges and hardships.

At Trainade, we not only provide the performance solutions you need, but also the education, guidance, and tools to help you excel, both in training and on competition days.

We’re here every step of the way, ensuring you have the knowledge to hydrate and fuel your body effectively and the support to reach your peak performance.

When you choose Trainade, you’re investing in the daily habits, world-class science, and real results that athletes trust every day. That’s the difference.

If you’re serious about your training, then you need to be serious about your hydration.What’s the best way to stay on t...
24/10/2024

If you’re serious about your training, then you need to be serious about your hydration.

What’s the best way to stay on top of your game?

✔️ Drink a minimum of 30ml/kg of fluid during your day
✔️ Pre hydrate with water and electrolytes PRIOR to training
✔️ Make sure you replace the fluid and electrolytes lost from training IMMEDIATELY after

Trainade uses the necessary amount of electrolytes and glucose to get the fluid rapidly into your body. A scientific formula originally designed to rapidly rehydrate UFC champions getting ready for their world title fights 👊🏾

No marketing gimmicks, no flashy branding, just a product that was developed to deliver results, win championships, and help athletes perform at their best 💪🏽

Small wins over time make huge progress 🏃‍♂️ Whether it’s an extra rep, an extra kilometre or going to bed an hour earli...
09/10/2024

Small wins over time make huge progress 🏃‍♂️

Whether it’s an extra rep, an extra kilometre or going to bed an hour earlier, we know that it’s the 1%ers that make the difference.

Champions are built by being consistent, disciplined and committed.

Staying on top of hydration and proper fuelling every day is that 1% edge that everyday champions prioritise to be their best.

Trainade is not just a supplement, it’s a small daily win that pays endless dividends.

So everyday, you can become the champion you know you are 🏆

Hydrating champions, everyday 🏆Whether you’re a world champion like or striving to be your best in everyday life, it’s ...
08/10/2024

Hydrating champions, everyday 🏆

Whether you’re a world champion like or striving to be your best in everyday life, it’s the consistent effort and fuel that make all the difference.

Sugar works hard daily—pushing through intense training sessions, staying sharp, and fuelling her inner champion 🥊

That’s why she trusts Trainade to give her body the hydration it needs to perform at its peak💧

It’s more than quenching thirst—it’s about fuelling your fire and powering your journey to greatness.

Stay energised, focused, and recover faster with every sip.

Everyday hydration to help you train hard, feel strong, and be your best💪

It’s this weekend 🏃‍♂️💨 In case you didn’t know already, carbs, fluids & sodium play a pretty important part when it co...
07/10/2024

It’s this weekend 🏃‍♂️💨

In case you didn’t know already, carbs, fluids & sodium play a pretty important part when it comes to fuelling your marathons.

Whilst it is important to nail this on race day, it’s even more important to trial your race day nutrition strategy during your training blocks!

The last thing you want to be doing come race day is guessing- having a race full of fatigue, stomach issues, poor recovery and potentially a DNF 👀

Don’t be that runner… fail to plan or plan to fail!

Stay hydrated, stay fuelled and finish stronger than you started 👊🏾

Address

646 South Pine Road
Eatons Hill, QLD
4037

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