Infinite Inspiration Within

21/07/2019

Yoga classes recommence today at 5.00 pm at a new venue - The Meridian Rooms. Please message me to book in - 0409526391

27/09/2018

Who's free for yoga this weekend?!

As part of the Yorketown Discovery Weekend I am offering yoga classes Saturday and Sunday from 3.00-4.30pm.
Classes are $20 each and will be held at the Wellbeing Hub, 42 Stansbury Rd, Yorketown.

Please contact Lisa if you're interested!

21/03/2018

25/02/2018

A meditation class for beginners will be commencing this Wednesday at Yorketown as an option after the Yoga class. Yoga commences at 5.00pm and is now being held in the Wellbeing Centre at Yorketown Area School. If people would like to stay for the meditation I am offering a 5 week block at $25.
There will not be a yoga class at Edithburgh this week (Monday 26 February). It will be held at Yorketown at 5.30 in the Wellbeing Centre at Yorketown Area School instead.
Please contact me if you would like further details. Lisa

21/01/2018

Yoga classes will begin in Edithburgh on Monday 29th January and in Yorketown on Wednesday 31st January. I hope to see you soon for some rejuvenating yoga and c...

29/12/2017

How is Dru Yoga different? Dru Yoga has its roots in hatha yoga and includes classical yoga postures (asanas), pranayama (breath work), mudras (gestures), positive affirmations, empowering visualisations and powerful, flowing, dynamic sequences. Classes are tailored to an individual level and usuall...

15/10/2017

Term 4 yoga classes begin this week. Come along to Edithburgh on Monday and Yorketown on Wednesday. The spring weather has inspired me to refocus on my goals and be more active so come along for some yoga, mindfulness and relaxation to inspire you too!! Please let me know if you would like to attend. I hope to see you soon.

21/05/2017

To become successful and joyful, you must succeed in generating inner peace. But when our lives are full of chaos, it can be difficult to…

30/04/2017

Term 2 yoga classes begin on Monday 1st May at Edithburgh and Wednesday 3rd May at Yorketown.  Class times and venues remain the same.  I look forward to seeing...

03/04/2017

Schools in the Channel Islands are teaching mindfulness meditation to students, to improve well being and performance. Research shows one in 10 children under the age of 16 has a diagnosable mental…

17/02/2017

"You only have control over three things in your life - the thoughts you think, the images you visualize, and the actions you take (your behavior). How you use these three things determines everything you experience. If you don't like what you are producing and experiencing, you have to change your responses."

~ Jack Canfield