Catherine Kato, Eltham Acupuncture

10/09/2026

08/09/2026

From a Chinese Medicine perspective, Spring is represented by the 𝗪𝗼𝗼𝗱 𝗘𝗹𝗲𝗺𝗲𝗻𝘁 - the beginning of the 5 Elements' cycle.

Wood Energy is the energy that pushes the seedling through the soil. It's the energy of waking up from Winter's hibernation slumber, and starting to want to get things done (has anyone started spring cleaning yet?!)

The Wood Element is connected to the Liver, our planner and cultivator of ideas, and its partner the Gall Bladder, which helps us make decisions and put those plans into action.

If your Wood Energy is stuck, you might feel depressed, hopeless, unmotivated, or unable to make decisions or plan ahead. Besides acupuncture, one of the best things you can do is move your body - Wood Energy needs to come up and out. A cup of warm lemon water first thing in the morning can help too.

(Of course, if you're clinically depressed this may not be appropriate, and it doesn't replace medical advice - and sometimes rest matters more than movement, but that's a story for another day.)

Spring is also renowned for being windy, and the ancient Chinese used to say wind is the source of 10,000 diseases. Wear a scarf to cover the base of your scalp, where wind is said to enter the body. It can also stir up anger, frustration, irritation and disappointment - all emotions connected to the Liver and the Wood Element.

In terms of food, as we move into true Spring weather, we can start eating a little lighter. Leafy greens, stir-fries with some protein, and salads with cooked elements like roast veggies and edamame are all great to bring back in. Though especially in Melbourne, still keep some warming, cooked meals in rotation until the weather truly warms up.

Need a hand moving your Wood Energy this season? Book a session with me, or join me for A Spring Equinox Afternoon of Energy Clearing, Moxa & rest - Saturday 19th September, 3–5pm. Comment "Spring" below and I'll send you the details🌸

11/07/2026

You know how to use the needles, but what about the other half of the word "Acupuncture" in Chinese/Japanese - Moxibustion?!

A spot has opened up for my upcoming Brisbane Moxa Workshop on 1-2 August.

Come and join me in a small intimate setting where you will learn how to use different techniques and when to use them. There will be plenty of time for practicing and refining your techniques, no matter where you are on your moxa journey.

All the details are here: https://houseofmoxa.com.au/introductory-moxa-skills-workshop/

20/06/2026

I didn't get a chance to take any photos during the event, but I had a beautiful gathering for my mini Winter Solstice event.
Some of the participants hadn't experienced my Energy Clearing before, but they all seemed to leave feeling clearer, very relaxed (also from the Moxa!), and hopefully ready for their next steps, having nourished their Kidney energy & cleared their fears ✨️🙏

19/06/2026

I love using moxa and needles to help with sprains and injuries!

03/06/2026

A Winter Solstice Afternoon
Moxa & Energy Clearing
Join me for a small intimate gathering designed to help you slow down, reconnect with yourself, and support immunity this Winter.

Together we'll explore gentle Energy Clearing practices, guided relaxation, Japanese moxa rituals, and deep rest.

In East Asian medicine, Winter is a season of restoration - a time to conserve energy, warm the body, and nourish ourselves more deeply.

We will begin with a sharing of ancient wisdom about what the season of Winter means from a Chinese Medicine perspective. This will lead into a guided Energy Clearing process designed to help release tension and reconnect inwardly.

Using gentle self-moxa techniques, we'll then work to warm and balance the body, support immunity, settle the nervous system, and restore energy during the colder months.

If you've been curious about Energy Clearing, or about some of the deeper work I share in my Retreats and individual sessions, this afternoon gathering is a gentle and accessible place to begin, as well as an opportunity to enjoy some Moxa magic!

No experience necessary.
Limited spaces available.

Saturday 20th June 3-5pm

At my house: 51 Wycliffe Crescent, Eltham

Exchange: $50

To book, email me at [email protected] or SMS me on 0413325747

02/06/2026

Family time
I come from a big family! My mum was one of 10, and I'm one of 5.
So when my mum's family, the Gibsons, get together, there's always a lot of us - & always a lot of laughter!
Unfortunately these days, it's more often funerals that bring us all together.
And so it was that a whole bunch of us descended upon Hobart over the last 2 days to celebrate the life of our much-loved & now missed aunt Pauline Gibson.
The funny thing is that she wasn't even a Gibson by birth.
But if was a testament to her beautiful nature that she drew us all there for this sad yet affirming occasion.
And it was such a great excuse to catch up with relatives from all across the country, some of whom hadn't seen each other in 30 or 40 years, as well as see a bit of beautuful Hobart!

29/05/2026

This photo was taken a few years ago, but with today being my birthday, I thought I’d introduce myself to those who are new here.

I’ve been an acupuncturist for almost 25 years, practising mostly traditional Japanese Acupuncture & Moxibustion.

I’m passionate about helping people live better, healthier lives — physically, emotionally, and energetically — and I still genuinely love what I do every day (which is why I worked today, even on my birthday!).

Alongside acupuncture, I also help clients clear deeper emotional blocks through Energy Clearing sessions.

Over the years, my love of Moxa has earned me the nickname “The Moxa Queen” amongst colleagues, and what began as sourcing quality Moxa for myself and a few practitioners has grown into House of Moxa — now supplying practitioners across Australia and beyond.

These days, I also run Moxa Workshops, Japan Moxa Tours, and wellness retreats, creating spaces for both practitioners and clients to experience deeper healing, connection, and restoration — which has become another beautiful part of this journey.

I’m so grateful to continue serving this community, both in clinic and through House of Moxa 🤍

20/05/2026

Introductory Moxa Workshop
1–2 August
Brisbane (West End)
🔥 Early Bird Special closes 5 June!
Come and join me for a fun, immersive experience in Moxa.
We’ll cover the fundamental Moxa techniques used in Japanese Acupuncture, including:
• Rice Grain (Direct) Moxa
• Chinetsukyu Cones
• Needle Head Moxa
As well as the only place you’ll learn the Okuma-Sensei Pelvic Adjustment Method.
Numbers are intentionally limited to allow plenty of hands-on practice and individual guidance throughout the weekend.
Only a small number of places remaining.
For more info & to register:
https://houseofmoxa.com.au/introductory-moxa-skills-workshop/
Payment plans available.

08/04/2026

I'm honoured to say that there's just one spot left for this year's Japan Moxa Tour! If you feel called to join me & are a fellow moxa-enthusiast, don't delay in applying here: https://houseofmoxa.com.au/japan-moxa-tour-2026/