Tracy Taylor Physiotherapy

24/07/2026

16/05/2026

Tracy Taylor Physio staff and family volunteering at Emerald Parkrun today 🩷

02/05/2026

From the cattle paddocks of Emerald in Central Queensland to the international rugby stage, Jacob Job is this week pulling on the green and gold for the Australian Under 20s rugby union team in South Africa

Read more 👉 https://loom.ly/yPrtts4

Queensland Premier Rugby Australia Rugby Play Rugby Queensland Reds Queensland Reds Fans Brisbane Boys' College (BBC) Nogoa Red Claws CHRU - Central Highlands Rugby Union Emerald State High School Marellan Shorthorns Shorthorn Beef Meat & Livestock Australia

09/04/2026

REFORMER PILATES CLASSES WITH BIANCA
- One hour classes
- Class times Monday 5pm, Tuesday 4pm, Thursday 9am and 1:30pm

Doing reformer Pilates with a physiotherapist isn’t just about fitness—it’s targeted rehab + strength + movement retraining all rolled into one. Here’s why it’s worth it:

1. It’s tailored to your body (not a generic class)

A physio assesses how you move—hips, knees, spine, posture, past injuries—and builds a program around that.
• Got a dodgy knee? They’ll adjust load, angles, and exercises
• Tight hips or weak glutes? They’ll target exactly that
• Desk posture wrecking your back? They’ll fix the root cause

This isn’t “follow the instructor and hope for the best.”

2. It’s rehab disguised as exercise

Reformer Pilates is gold for things like:
• lower back pain
• knee injuries
• shoulder impingement
• Post-surgery recovery

The springs on the reformer let you load muscles safely, which is hard to do in the gym without aggravating something.

3. It builds strength without smashing your joints

Unlike heavy gym work or running:
• Low impact
• Controlled resistance
• Focus on stability + control

Perfect if you’re coming back from injury or want longevity (not just short-term gains).

4. You fix movement patterns—not just symptoms

A good physio will:
• Spot compensation patterns (e.g. quads doing all the work instead of glutes)
• Retrain proper movement
• Improve coordination and control

That’s the difference between “feeling better” and actually staying better.

5. Core strength that actually means something

Not just six-pack fluff—this is:
• Deep core (transverse abdominis)
• Pelvic stability
• Spinal control

This translates directly into:
• Lifting
• Running
• Even just getting out of the ute without tweaking your back

6. Less guesswork, less risk

A physio won’t let you:
• Load too early
• Use poor technique
• Push through something you shouldn’t

You get progress without setbacks, which is where most people come unstuck.

If regular Pilates is like following a recipe, physio-led reformer is like having a mechanic tune your engine while you’re driving it. You’ll move better, hurt less, and build strength where it actually matters.

Cost per person per session $40 (Private Health Rebates available)
Half hour Initial Pre-Exercise Consult Required prior to taking a class $100 (Private Health Rebates available)

Book your spot today 4982 3296 or message your interest! If times don’t suit, let us know and we will see what we can do 😊 Private one-on-one classes can be booked also.

24/03/2026

We are looking for a Receptionist at our busy Physiotherapy Practice

We’re looking for a switched-on, people-focused Receptionist to join our fast-paced physiotherapy practice.

This is not a “sit back and answer the phone” role. It’s front-line, high-energy, and critical to how our clients experience our clinic from the moment they walk in.

ABOUT US
We’re a family-oriented physiotherapy practice that genuinely treats our clients like part of the family. That means warmth, professionalism, and making people feel comfortable—even when they’re in pain or having a rough day.

ABOUT THE ROLE
You’ll be the first point of contact for our clients—on the phone and in person. You’ll manage bookings, handle enquiries, keep things running smoothly, and make sure every client feels welcomed and looked after.

You’ll also play a key role in optimising our appointment diary—proactively filling gaps, managing our waitlist, and thinking outside the box to ensure our clinicians’ time is used effectively.

We value initiative—keeping the diary full is an essential skill.

HOURS
- Regular days likely Monday and Tuesday (school hours can be accommodated)
- Flexibility is essential
- Ability to cover leave for up to a week at a time when required
- This role would suit someone looking for part-time/casual work with the ability to step up when needed.

WHAT WE ARE LOOKING FOR
- Fast learner who’s confident with technology and picking up new systems
- Comfortable using practice management software and sending professional emails
- Strong communication skills—clear, friendly, and professional on the phone and face-to-face
- Ability to think ahead and problem-solve, including filling last-minute appointment gaps from a waitlist
-Highly organised with great attention to detail
- A natural people-person who makes others feel at ease

WHAT SETS YOU APART
-You don’t get flustered under pressure
- You take ownership—if something needs fixing, you fix it
- You bring positive energy to the team
- You genuinely care about people and their experience

WHAT YOU’LL GET
- Supportive team environment
- A workplace where you’re valued
- The chance to be part of a practice that makes a real difference in people’s lives

If you’re reliable, proactive, and ready to be the face of a busy clinic, we want to hear from you.

Apply now with your resume and a short cover letter to our e-mail address below telling us why you’d be a great fit.

Sonia Bray
PRACTICE MANAGER
Tracy Taylor Physiotherapy
P: (07) 4982 3296
E: [email protected]
A: 2/45 Ruby Street, EMERALD QLD 4720

08/01/2026

✨ New Physio Joining the Team ✨
We’re excited to welcome Bianca to our practice, starting 19 January! Bianca grew up right here in Emerald, went to Marist College, and while she’s been working on the Sunshine Coast since graduating, she’s now coming home to support the local community she knows so well.

She brings fresh energy, strong clinical skills, and a genuine passion for helping people move and feel their best. We’re thrilled to have her on board and can’t wait for you to meet her!

Bianca graduated from the University of Queensland with a Bachelor of Physiotherapy (Honours) in 2017. After graduation Bianca worked in Brisbane and the Sunshine Coast. She is making her return to Central Queensland, having completed her schooling here in Emerald. Bianca enjoys all things musculosk...

07/08/2025

Alycia and Slade are proud to annouce the arrival of Arya Joy Blunt.. isn’t she adorable 💕
Born 1:55pm 19/07/2025
3.5kg 7.8lbs
51 cms

03/07/2025

We’re thrilled to share that our business has been nominated for the People’s Choice Award in the 2025 Central Highlands Business Excellence Awards!

Now, we need your help.

The winner is chosen by public vote, and every vote counts. If you’ve had a great experience with us, we’d be incredibly grateful if you could take a moment to vote.

🗳 Voting opens tomorrow – Tuesday 1 July – and closes Sunday 3 August.
✅ Click here to vote: https://www.cognitoforms.com/CentralHighlandsDevelopmentCorporation/_2025CentralHighlandsBusinessExcellenceAwardsPeoplesChoiceAwardVotingForm

Thank you for your continued support – we couldn’t do what we do without clients like you.

Tracy, Alycia, Buhuni, Emma, Lisa, Sonia and Anita

18/12/2024

Santa is not too far away.. we will close for a well earned break from Christmas Day but we will be back ready to help all our wonderful clients from 6 January 2025.

A special shout out to Sophie Polt for the lovely Christmas wonderland she created for our staff and clients to enjoy as they walked into our office this year.. it brought so much joy to so many clients.

Today we were excited to hear that we received second place in the CHRC Light it Up Competition!! Congratulations to Outback Exploratorium for winning with their lovely display.

Hoping Santa finds you all this year!

Merry Christmas from Tracy, Lisa, Alycia, Buhuni, Tim, Anita and Sonia

https://www.facebook.com/share/p/17dFtWqsRP/?mibextid=wwXIfr

11/12/2024

Santa’s nearly here.. so many lovely comments about our Christmas decorations this year.. thanks to Sophie Polt for her creativity!