Mahia Wellness

15/06/2026

Wow what a great experience

11/06/2026

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Ever wondered what's happening inside your body during an infrared sauna session?

Knowing the timeline can help you get more out of your sauna session by understanding how your body responds over time. ♨ From increased circulation and sweating to relaxation and recovery support, the benefits of infrared heat build throughout your session.

All Sunlighten saunas feature our patented SoloCarbon® far infrared technology, clinically shown to help raise core body temperature. After around 30 minutes, core body temperature may increase by up to 1.7°C and can remain elevated for a period after your session ends, meaning your body continues responding long after you step out.

Swipe through to learn what may be happening inside your body during a typical infrared sauna session.

11/06/2026

Sydney bound🩷✈️Moko girl loves.

08/06/2026

When a client forgets to roll up. No panic here some self love for the win🩷

08/06/2026

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07/06/2026

Kia Ora whanau how’s everyone going this beautiful Sunday. Clinic is open all this week 10-7 as always. With the recovery room free to use while open🩷
Closed for training from Friday 12th-Thursday 18th June.
Lots of new exciting things happening 🥰nga mihi Norm

31/05/2026

Kia Ora this lovely Sunday. Sauna and recovery rooms both available all day. Walk ins welcome. Recovery room is free whanau 🩷norm

29/05/2026

Ear Candling can help to rest relax and balance the mind. 40 mins approx. At $50 Inc Byron Bay ear candles great value too. Try as an add on with any treatment 🩷

28/05/2026

Kia Ora wellness whanau
I am sick today just not getting over flu type symptoms.
Could have been the camping/canoeing trip on weekend with the cadets🛶🏕️☺️see you all soon 🩷

26/05/2026

It’s the little things whanau. Recovery space for your balance and soul rejuvenation 🩷 xx