Capricorn Health & Wellness

Capricorn Health & Wellness We are a business dedicated to helping the body heal from the everyday stressors with a holistic app

Come say hi at the Yeppoon Health & Wellness Expo today 9-12! Try our health score for the prize wheel, chat all things ...
31/07/2026

Come say hi at the Yeppoon Health & Wellness Expo today 9-12!

Try our health score for the prize wheel, chat all things gut health, products and the body.

✨ Not all massage treatments are the same… and sometimes your body needs a little extra support. ✨At Capricorn Health & ...
24/07/2026

✨ Not all massage treatments are the same… and sometimes your body needs a little extra support. ✨

At Capricorn Health & Wellness, we combine hands-on remedial massage with advanced techniques like Dry Needling and Myofascial Cupping to help you move and feel your best when needed.

🌿 Dry Needling
Dry needling uses fine, sterile needles to target tight muscles and trigger points that may be causing pain or restricting movement. By releasing these areas, it can help:
✔ Reduce muscle pain and tension
✔ Improve mobility and flexibility
✔ Decrease headaches and referred pain
✔ Speed up recovery from injury
✔ Restore normal muscle function

🌿 Myofascial Cupping
Unlike traditional massage, myofascial cupping gently lifts the tissue instead of compressing it. This helps to decompress tight fascia and improve circulation, making it a fantastic complement to massage therapy.

Benefits include:
✔ Relieves muscle tightness and stiffness
✔ Improves blood flow and lymphatic drainage
✔ Reduces fascial restrictions
✔ Enhances range of movement
✔ Assists with recovery and healing
✔ Leaves your body feeling lighter and more mobile

💙 Every treatment is tailored to your body and your goals. Whether you’re dealing with persistent aches, recovering from an injury, or simply wanting to move with more ease, we’ll work with you to find the right combination of techniques.

Book online today and let us help you get back to doing what you love.

We are doing aJULY HEALTH HABITS CHALLENGE!31 Days to Better Energy, Better Habits & Better Health 💚Build simple daily h...
21/06/2026

We are doing a
JULY HEALTH HABITS CHALLENGE!

31 Days to Better Energy, Better Habits & Better Health 💚

Build simple daily habits that actually stick.

No dieting.
No perfection.
Just consistency.

Challenge Includes

✨ Daily accountability
✨ Habit tracker
✨ Weekly check-ins
✨ Private support group
✨ PRIZES along the way including Massage vouchers!

Limited spots available so comment JULY for all the details.

03/06/2026

We have 1 availability TODAY for massage. How amazing is that 🙌🏻
Not quick as heavy as an elephant massage but pretty good 😜
Getting quick though 1.30pm.
Call or book online.

01/06/2026

Last minute availability today. Tuesday 2nd.
10am and 11am.

New menus are on the way. Only a couple changes but loving how it will come together. CHW Health & Wellness believe in ...
31/05/2026

New menus are on the way. Only a couple changes but loving how it will come together.

CHW Health & Wellness believe in the whole body approach to wellness, inside and out.

Book online for ease and convenience

Sore muscles. Achy joints. Tight shoulders. Constant stiffness.Many people think the answer is simply “I need another ma...
22/05/2026

Sore muscles. Achy joints. Tight shoulders. Constant stiffness.

Many people think the answer is simply “I need another massage”… and while massage absolutely helps relieve tension, improve movement and reduce pain - sometimes the inflammation keeps coming back because the ROOT cause hasn’t been addressed. 👇🏻

What many people don’t realise is that inflammation in the body can often start internally… especially in the gut.

Our gut plays a huge role in:
✨ inflammation levels
✨ nutrient absorption
✨ immune function
✨ energy
✨ muscle & joint recovery

When the gut is struggling, the body can start showing signs like:
• ongoing muscle tension
• joint pain & stiffness
• bloating & digestive discomfort
• fatigue
• headaches
• poor recovery
• feeling inflamed or “puffy”

This is why at Capricorn Health & Wellness we don’t just focus on the muscles - we believe in supporting the whole body, inside AND out. 💙

Massage therapy can help relieve the physical symptoms, but supporting gut health, reducing inflammation, improving nutrition, hydration and recovery can be the missing piece many people are looking for.

That’s also why we offer wellness support and nutrition packs designed to help:
✨ support gut health
✨ reduce inflammation
✨ increase energy
✨ support recovery
✨ nourish the body from within

Because true wellness isn’t just about temporary relief… it’s about helping your body function better long term. 🌿

If you’ve been feeling inflamed, sore, bloated, exhausted or like your body just isn’t bouncing back the way it should - send us a message. We’d love to help guide you toward the right support for your body and lifestyle.

20/05/2026

Last minute availability tomorrow, Thursday 21st
11am and 1:30pm.

What better way to thank your mum for bringing you into this world than a massage or pamper by us! Vouchers available. W...
07/05/2026

What better way to thank your mum for bringing you into this world than a massage or pamper by us! Vouchers available.

We also have an amazing skincare infused makeup bundle to order on sale until May 10th! We can help with colours, just send us a message 🌸

We would love to say a big Happy Mother’s Day to all our amazing clients and family.

Hope everyone has a safe and thoughtful Anzac Day Lest we Forget
25/04/2026

Hope everyone has a safe and thoughtful Anzac Day

Lest we Forget

Address

Shop 3, 22 Hill St
Emu Park, QLD
4710

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 6:30pm
Friday 9am - 3pm
Saturday 9am - 2pm

Website

Alerts

Be the first to know and let us send you an email when Capricorn Health & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Capricorn Health & Wellness:

Shortcuts

Share

Category