Mountain Ridge Yoga

Mountain Ridge Yoga Bringing Yoga to our community I am a avid yoga lover, who has been practicing yoga since my 20's. The Asanas (poses) are only one part of yoga.

Now in my late 40's I enjoy all practices and I am willing to give all styles a go. It wasn't until I found my current teacher, Doris, who I have been with for 8 years now, that I really came to love yoga. Doris taught me so many things but the main take away are:
Its just you and your mat no matter how many people are in the class. Yoga is not about how bendy or stretchy you are, but how you fee

l in the pose. Always listen to your body and come out of or modify a pose when needed. Smile and enjoy yourself. She encouraged me to become a teacher and I am so glad I took her advice. I am an IYTA trained teacher with a Diploma in Yoga, having completed 460 hours of training. I am a Zama Institute certified Yin Yoga teacher. I am Pranayama and mediation teacher with my Certificate 1, Certificate 2 and Certificate 3, trained with the IYTA with David Burgess. I am a Reiki Master. I am certified in aroma touch massages. I am a certified sound healer. I have my First Aid and CPR certified.

01/06/2026

Class cancelled
So sorry
Have to cancel tonight’s yoga
Both classes sorry

31/05/2026

Monday Yangan School of Arts
4.30pm chair yoga
5.30pm Mat yoga

Tuesday Killarney at Klife
Cedar Room
5pm Mat yoga

19/05/2026

No yoga on Tuesday the 26th of May only, in Killarney sorry.

17/05/2026

This Tuesday held at the
Senior Citizen Club, Killarney
5pm Mat Yoga

17/05/2026

Monday, Yangan
4.30pm Chair Yoga
5.30pm Mat Yoga

14/05/2026

Hello, so sorry
I have to cancel this Saturdays in Cacao Ceremony

Event cancelled sorryCacao ceremonySomatic movementMeditation 16th of May Yangan School of Arts 5pm to 6.30pm$25 per pe...
07/05/2026

Event cancelled sorry

Cacao ceremony
Somatic movement
Meditation
16th of May
Yangan School of Arts
5pm to 6.30pm
$25 per person
Please book in via private message.

01/05/2026

Tuesday Yoga
Killarney
Cedar Room at Klife
5pm Mat Yoga

01/05/2026

Monday Yoga
At yangan School of Arts
4.30pm Chair
5.30pm Mat Yoga

This is the last ceremony for this half of the year. I will be taking a winter break, giving myself time to move slowly ...
29/04/2026

This is the last ceremony for this half of the year.
I will be taking a winter break, giving myself time to move slowly in the winter months

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Emu Vale, QLD

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