Cancer Rehabilitation & Lymphatic Solutions

27/08/2026

26/08/2026

Part two!!

26/08/2026

What a day!! I am loving the spectacular QLD weather.

Last night Caitlin attended the screening of Conquering Breast Cancer, by Professor John Boyages. She also sat on the expert Q&A panel to answer to big questions. After some debriefing following the event, it has prompted us to shine a light on what cancer rehabilitation & lymphoedema practitioners actually do, it is not just monitoring for cancer related lymphoedema.

Let’s hear from Caitlin.

26/08/2026

Good morning Brisbane!!

The walk along the Brisbane River and around to the Botanical Gardens was spectacular. A great way to start the day with some sunshine before heading to the IFHNOS Conference.

26/08/2026

SO MUCH HAPPENING…and it’s only Wednesday!

I wanted to jump on quickly to give everyone an update on what is happening this week.

As Director of oncolaser_au I will be joining OncoLaser co-founder, Dr Catherine Norton, for the IFHNOS International Head & Neck Cancer Conference in Brisbane.

My senior practitioner, Caitlin Hobday Caitlin Hobday, will be joining John Boyages on the expert panel at the screening of John’s movie, Conquering Breast Cancer, tonight at Avoca Beach Theatre from 7pm. Caitlin will be answering all questions relating to breast cancer rehabilitation and lymphoedema. Good luck Caitlin!! Enjoy the movie. Sorry I can’t be there for occasion.

Finally..Winter is coming to an end next week, so don’t miss out on the final opportunity to jump on board with the Winter Blues Special - Buy 1 x 10 Prism Light Pod Session Package and get one 10 session pack for free. This offer ends Monday, 31st August! You can book online at www.coastalrehabhub.com.au or call our staff at 4312 7033.

Have a great week everyone!!

25/08/2026

Recovery is not one-size-fits-all 💛

Every person’s experience with illness, treatment, or injury is different, which means recovery needs are different too. Pain levels, mobility, energy, symptoms, and goals can all vary widely from one person to the next.

That’s why personalised rehabilitation matters. A tailored approach allows care to be guided by your specific needs, rather than a generic plan, helping to support better comfort, function, and long-term outcomes.

At CRLS, we focus on individualised, evidence-based care designed around you - because every body heals differently, and your recovery should reflect that.

To learn more about our supportive rehab options, contact our team on (02) 4312 7033

13/08/2026

Spring Recovery Starts Now 🌼

As the days become warmer, many people naturally become more active. But if you've been living with the physical effects of cancer treatment, returning to the activities you enjoy isn't always as simple as the seasons changing.

Cancer rehabilitation can help improve strength, mobility, fatigue, swelling, and confidence, making it easier to return to everyday life at your own pace.

This spring, prioritise your recovery as much as your health.

If you'd like to learn how the team at CRLS can support you, contact our team on (02) 4312 7033.

12/08/2026

Always learning!!

Thank you to Catalina, always, for taking the time to visit the clinic to support our staff on building their knowledge and skills when it comes to prescribing and measuring for garments.
Sim was up for more in depth learning today, understanding the differences between the compression types and fabrics.

At Lymphatic Solutions we pride ourselves on our attention to detail for compression garment prescription and measurement to get it right the first time for our patients. medi Australia have always been a valued partner in education , and support to help us provide our patients with quality garments.

11/08/2026

For the past nine years, CRLS has been committed to advancing cancer rehabilitation on the Central Coast through compassionate care, clinical expertise, and innovation.

Founded by specialist cancer rehabilitation and lymphoedema therapist, Kate Perkins, CRLS was created to bridge the gap between cancer treatment and recovery, providing specialised, evidence-based rehabilitation to help patients achieve the best possible outcomes.

As cancer rehabilitation continues to evolve, so does our commitment to delivering the highest standard of care through education, research, and innovative technologies.

Want to learn more about Kate's vision, the journey of CRLS, and what's next? Read our latest blog via the link below.

🔗 https://crls.au/crls-are-shaping-the-future-of-cancer-rehabilitation/

04/08/2026

National Wellness Month is a reminder that wellbeing isn’t built in one moment - it’s supported through consistent care, balance, and listening to your body 💛

Wellness looks different for everyone, especially when navigating recovery, chronic pain, lymphatic conditions, or fatigue. It’s not about perfection - it’s about finding what helps your body feel supported and functioning at its best.

At CRLS, we focus on evidence-based therapies that support whole-body wellbeing, including lymphatic health, pain management, recovery, and restorative treatments tailored to individual needs 💜

To learn more or book an appointment, contact our team on (02) 4312 7033