Body Lane Myotherapy

Body Lane Myotherapy Myotherapy, specialising in Women's Health. Special interest: C-Section Release, Endometriosis support, Fertility support, Birth Preparation.

Based Central Coast NSW. Fresh Fysique seeks to restore balance, nurture the body and allow you to move with freedom. We combine the power of Myotherapy treatment to address your symptoms and movement to address the cause. We educate you to practice mindfullness with your body and pursue preventative pathways so that your pain does not return. We offer a nourishing environment and explore women’s

health through myotherapy, movement coaching, personal training, injury rehabilitation and health coaching.

28/08/2026

There’s an art to good bodywork that has nothing to do with knowing more techniques.

It’s how you enter someone’s space.
How you make contact.
How you listen with your hands.
How safe they feel underneath them.

Touch builds rapport before you’ve even “done” anything.

Be present, confident, intentional.

And please… don’t be a wet fish 🐠❌😂

Some unhinged, some quite sensible actually of how I do biz 👷‍♀️What’s your unhinged habit you swear by? I know you’ve g...
27/08/2026

Some unhinged, some quite sensible actually of how I do biz 👷‍♀️

What’s your unhinged habit you swear by? I know you’ve got one too 🤩

For the C-section mumma’s 🤍 It’s never too late to heal. You might be scared to touch your scar, scared to moved scared ...
26/08/2026

For the C-section mumma’s 🤍

It’s never too late to heal.

You might be scared to touch your scar, scared to moved scared you’ll “do something wrong”.

Start small, breathe, reconnect, learn your body again.

If you need a skilled C-section therapist in Aus or NZ, comment “help” and I’ll send you the list 🫶🏼

25/08/2026

If I kept waiting until I felt ready, the C-section Release Method wouldn’t exist!

And even thinking about that makes me so sad!!

I’ve learned playing small doesn’t cost you, it costs the people who need what you’re here to CREATE!!!

And maybe you need to hear this too 🤍

Stop waiting for a sign, stop waiting until you have more followers, stop blaming mercury in retrograde and start changing your “what if I fails” into “what if this fu***ng works”

I dare you to drop the “what if…” thats been keeping you small below? 👇🏼👇🏼


Ps. Doors close soon to The Embodied Pracititioner in 48 hours. If fear has been stopping you from joining- call yourself out on that and DM me 😍

24/08/2026

Want to make C-section scar care ridiculously easy?

Leave your smoothing cup in the shower and use it on the days you wash your hair.
A few minutes of scar and lymphatic love without adding another bloody thing to your to do list 💫

Available for mums and in wholesale packs for practitioners 🤍

Comment CUPPING for the link 💫

24/08/2026

I PREACH THIS: The C-Section Release Method is SO much more than a pretty little pattern over a scar.

It’s changing the way we understand and treat women after pregnancy and abdominal birth! And soft launching that in 2027, we’re making incredible changes for an even better experience 😍

The C-section release will be heading to Melbourne, Sydney, Auckland, Brisbane and Tasmania in 2027!
Another exciting location may be dropped soon 🤞🏼

DM “2027” to get on the launch list!

A game changer to your recovery! 💌
22/08/2026

A game changer to your recovery! 💌

Is it a fear of failure.. or a fear of success that’s keeping those dreams in your notes app?? I had these fears and so ...
20/08/2026

Is it a fear of failure.. or a fear of success that’s keeping those dreams in your notes app??

I had these fears and so many more- but I did the work (still do), backed myself, and stopped letting the fear make the decisions for me.

The Embodied Practitioner starts August 27th.
This is where we do the mindset work AND the strategy.

There is only 5 SPOTS LEFT!!

Slide into my DM’s to chat ❤️‍🔥

18/08/2026

Postpartum breath is a women’s health issue!!

Pregnancy shifts the organs upward, elevates the diaphragm and changes the way a woman breathes.

And when that 360° breath stays restricted postpartum, it can impact the nervous system, lymphatic flow, core, pelvic floor function and how a C-section scar moves.

This is why breath is always the first thing I assess and treat.
You change the breath of a woman, you change the way she responds to stress, moves through motherhood and meets herself in her body- and she’ll LOVE you for it ❤️‍🔥❤️‍🔥

Bodyworkers, this is the level of women’s health education we need more of. This is what I teach in The C-section Release Method. If you want to listen to a full masterclass on the breath, send me a DM!

And to the mums who’ve had their breath opened up postpartum… HOW GOOD did your body feel after? 😮‍💨🙌🏼👇🏼

18/08/2026

Wholesale C-section Scar Release Kits are now available online 💫

Choose from packs of 6,10, or 15.

Perfect for clinics and solo practitioners and the best at home tools to use to manage an abdominal scar.

Each kit includes:
- Silicone scar release cup
- Gua Sha
- Storage bag
- How-to guide

Now available via website shop (scroll right to the bottom) or send me a DM 💫❤️‍🔥

Address

Shop 70-72/189 Ocean View Road
Ettalong Beach, NSW
2257

Opening Hours

Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 6am - 11:30am

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