Wise Moves Yoga & Pilates

Wise Moves Yoga & Pilates Find the right movement for your body. Personalised Yoga, Reformer Pilates & Hot Classes. Move better. Feel stronger. Live fully.
πŸ‘‡ Take the 60-second quiz.

https://wisemovesyoga.com.au/landing-page?utm_source=Instagram&utm_medium=bio&utm_campaign=ig_pro Hi I’m Ange, welcome to Wise Moves Yoga, where we are creating a healthy and supportive community through yoga! I have been a certified yoga instructor since 2014, and lead classes that explore flexibility and movement in new ways, bringing new meaning to the way we see and participate in yoga. I have

always loved that the physical act of yoga not only helps improve your physical strength and wellbeing, but reduces stress and releases endorphins. Now I get to share these practices during my classes, helping reduce stress and improve moods in a safe and positive environment while improving flexibility, strength and overall physical health. Providing yoga classes in Falcon and to the larger Mandurah area, here at Wise Moves Yoga we have a variety of classes including:

βœ” Modified strength and flexibility Ashtanga
βœ” Yoga wheel
βœ” Yin yoga
βœ” Kids yoga
βœ” HIIT yoga

Wise Moves Yoga is for everyone. We welcome yoga enthusiasts of all levels, from first time beginners to long time practitioners. Striving to bring yoga into the lives of as many people as possible is our one true mission. To bring the benefits of yoga to as many people as we can, we make sure we have classes to cater for people from all walks of life. At Wise Moves Yoga, we believe yoga is for everyone, from children to seniors. We also have a range of specialty pregnancy yoga classes, helping guide you through your yoga journey during your pregnancy. Wise Moves Yoga is more than just a yoga studio, we’re building a community. We are a supportive community physically here for one another. Our dedicated network of yoga practitioners come together to help, teach and learn from one another. Not just for yoga, but in all aspects of life. Come for the classes, stay for the community. Come join our tribe. 🌿

11/08/2026

I asked our class today why they actually showed up.

Not one answer was the same.

But every single person showed up anyway and that's the whole point.

This is what community looks like. 🀍

10/08/2026

Reformer On Demand is one of the best ways to work out on your time 🀍

No rushing to class, no working around a busy schedule β€” simply roll out your mat, press play and move whenever it suits you.

Whether you have 20 minutes in the morning, a quick session between work and plans, or a little more time in the evening, Reformer On Demand makes it easy to stay consistent.

✨ Move at your own pace
✨ Choose sessions that suit your schedule
✨ Build strength, flexibility & control
✨ No need to wait for a class time

Your movement, your schedule, your way. 🀍

09/08/2026

The Hundred. πŸ’›

Honestly the exercise everyone loves to hate
Unrelenting for the first 20 seconds
Never gets easier, you just get stronger
Dreaded and adored in equal measure
Real talk: your abs will know tomorrow
Every single class, we do it anyway
Done β€” and somehow already looking forward to next time

If you've ever pulsed your arms through a hundred while your core screamed at you... you know.

07/08/2026

The benefits of sound healing go beyond simply relaxing. ✨

Sound healing can help calm the nervous system, reduce stress, encourage deep relaxation, improve mental clarity, and create space for emotional release. As the vibrations wash over you, your body and mind are invited into a state of rest, balance, and renewal.

Whether you’re looking to unwind, reconnect with yourself, or simply take a moment to pause, sound healing offers a gentle way to support your overall wellbeing. πŸŒΏπŸ’›

No performance required today.Just showing up counts.Swipe through and tell us which one you needed to hear πŸ‘‡
06/08/2026

No performance required today.
Just showing up counts.

Swipe through and tell us which one you needed to hear πŸ‘‡

We've been keeping a quiet secret for a few weeks now. 🀍If you've been part of the Wise Moves family for a while, you'll...
03/08/2026

We've been keeping a quiet secret for a few weeks now. 🀍

If you've been part of the Wise Moves family for a while, you'll know we don't bring people in lightly. It has to feel right.

Amber-Lee felt right.

Swipe through to meet her and her Hot Yoga classes are open now at Wise Moves. Come find out what all the quiet's been about.

Address

7/6 Baroy Street
Falcon, WA
6210

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