Avia Performance

Avia Performance Avia Performance is a performance gym specialising in strength and conditioning and Musculoskeletal https://linktr.ee/aviaperformance

02/09/2026

Word association with Luke.

We had one simple job. He made it unnecessarily difficult. 😂

This was going to be a series with other people but Luke's comprehension of word association warrants just the single video 🤣

SUPER SATURDAYS ☀️Good weather. Good training. Good people.Saturday sessions are always lots of fun. Plenty of hard work...
29/08/2026

SUPER SATURDAYS ☀️

Good weather. Good training. Good people.

Saturday sessions are always lots of fun. Plenty of hard work, plenty of laughs, and a few questionable conversations in between.

Happy Saturday legends 💪🏾

29/07/2026

Confidence: 10/10. Self-awareness: 0/10. 💀

23/07/2026

And they keep coming back... 🤷😂

09/07/2026

The old DM diagnosis 🤡
Don't be this guy.

19/06/2026

A huge 240kg x 5 for Brandon 🔥

Some elite lifting from Brandon Le before a well earned holiday 👊🏾

16/06/2026

Still doing 3x8 bodyweight pullups 3 years on?

Treat your pullups the same as any other exercise. Aim for some sort of overload, whether that's an increase in reps or weight.

Do this and watch your lats blow up 🔥

10/06/2026

The big rig hit a huge lifetime goal of 700kg on the weekend. The best part was, he got to do it whilst competing alongside his wife 🥰

Nick had the perfect day going 9/9 and hitting PBs on every single lift:

262.5kg squat
170kg bench press
267.5kg deadlift

It was a pleasure coaching Nick as he represented at Team Champs.

Here's to plenty more kilos 🚀🚀

07/06/2026

Part 1 of getting to know the team 😅

A few controversial opinions, plenty of laughs, and a glimpse into what makes our workplace what it is.
Couldn't fit everyone in, so stay tuned for Part 2 featuring the upstairs crew.
Somehow we still get work done.

03/06/2026

Sorry guys, I'll try show a bit more empathy 🤣

Address

Fawkner, VIC

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 6pm
Saturday 8am - 3pm
Sunday 10am - 2pm

Telephone

0438 366 822

Website

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