Find Your Flow Healing

Find Your Flow Healing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Find Your Flow Healing, Medical and health, Fingal Road, Fingal Head.

Helping you move from survival mode to freedom 🕊️✨ using the Flow Reset Method™

Book a free discovery call to connect and learn more 👉🏻 https://calendly.com/alex-findyourflowhealing/free-flow-discovery-call

“WHAT IS THE VAGUS NERVE — AND WHY DOES IT MATTER?The vagus nerve is the longest and most influential nerve in your body...
15/09/2026

“WHAT IS THE VAGUS NERVE — AND WHY DOES IT MATTER?

The vagus nerve is the longest and most influential nerve in your body. Running from your brainstem down through your neck, chest, and abdomen, it acts as the master communication highway between your brain and your vital organs — heart, lungs, gut, liver, kidneys, and immune system.

It is the primary controller of your parasympathetic nervous system — the “rest and repair” state. When vagal function is strong, your body regulates stress, digestion, inflammation, mood, and sleep effectively. When it’s weak or dysregulated — which is extremely common due to chronic stress, trauma, poor sleep, and modern lifestyles — the effects ripple across virtually every system in your body.

Think of it like this: If your nervous system is a car, the vagus nerve is the brakes. Without functioning brakes, everything runs too hot — your stress response stays activated, inflammation builds, your gut shuts down, your sleep suffers, and your mood spirals.

Vagus nerve stimulation is how we fix the brakes”.

✨This is why vagus nerve stimulation paired with deep subconscious work can be potent. Head to the link in my bio and book a free discovery call 📞

After my very first panic attack at work, a vagus nerve specialist handed me this device and said, “I haven’t seen it no...
14/09/2026

After my very first panic attack at work, a vagus nerve specialist handed me this device and said, “I haven’t seen it not work.”

I was a little skeptical, but I was also desperate - and I could hear the passion in his voice.

He told me, “Do it as much as you can.” So that’s exactly what I did. I used it in the car, on my work breaks, watching Netflix. I didn’t stop.

Fast forward just TWO MONTHS and I had experienced my deepest transformation to date. I actually didn’t realise how burnt out I was until I wasn’t burnt out anymore. Not only did I recover from burnout, I also stopped taking my reflux medication 💊

And this was the moment I became OBSESSED WITH THE NERVOUS SYSTEM.

I ended up using this device every day for a year, and honestly, I could write a book about what I experienced during that time. I’m actually glad I kept a journal throughout the process because I maybe I might write that book one day.

Healing my nervous system went deep. I felt generations of trauma lifting from my body.

And the spiritual downloads… okay, I’ll stop there 😂 but you get the gist.

I’m not passionate about the nervous system for no reason. I’m passionate about it because it completely changed my life.

* I’ll let you in on a little secret, life is much easier with a regulated nervous system 💫

10/09/2026

Burnout isn’t just feeling stressed. It’s physical, mental and emotional exhaustion after prolonged stress.

And you cannot rest yourself out of years of damage overnight.

Recovery can take time - but there are ways to fast-track the process.

For me, that was vagus nerve stimulation. After years of chronic stress and burnout, I experienced a dramatic shift within 1–2 months.

Environment plays a huge role too. Sometimes you can do all the nervous system work in the world, but if your environment continues to put your system under stress, staying regulated can require a lot more work.

09/09/2026

A nice little reminder that we all are just visitors here 🌎 This life time is only a few minutes when you compare it to eternal life.

No matter what trials or traumas you encounter, your soul remains perfectly safe 🥹

*leave with some battle scars, and good stories to tell 🫶🏻

If you struggle with anxiety or depression, low vagal tone may be part of the picture - meaning your system can have a h...
07/09/2026

If you struggle with anxiety or depression, low vagal tone may be part of the picture - meaning your system can have a harder time shifting out of stress and back into regulation.

And your thoughts tend to match the state of your nervous system.

When your body feels under threat, your mind is more likely to scan for problems, overthink, catastrophise and focus on what could go wrong.

There are some beautiful natural ways to support and stimulate the vagus nerve.

However, at Find Your Flow Healing, I also offer Vagus Nerve Therapy as a more targeted way of supporting nervous system healing.

Book a free discovery call via the link in my bio if you’d like to learn more.

Address

Fingal Road
Fingal Head, NSW
2487

Telephone

+61450206044

Website

,

Alerts

Be the first to know and let us send you an email when Find Your Flow Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Find Your Flow Healing:

Shortcuts

Share

Category