I Am That - Yoga, Pilates, Wellness

I Am That - Yoga, Pilates, Wellness I Am That - Yoga | Pilates | Wellness Studio is basd in Yรกlla-birr-ang [Collingwood]. With inclusivit

๐—˜๐—ข๐—™๐—ฌ ๐—ฆ๐—”๐—Ÿ๐—˜ | ๐—ก๐—ข๐—ช ๐—Ÿ๐—œ๐—ฉ๐—˜ Our EOFY Sale has officially begun. We only run this sale twice a year, and it's here for just 3 da...
26/06/2026

๐—˜๐—ข๐—™๐—ฌ ๐—ฆ๐—”๐—Ÿ๐—˜ | ๐—ก๐—ข๐—ช ๐—Ÿ๐—œ๐—ฉ๐—˜

Our EOFY Sale has officially begun.

We only run this sale twice a year, and it's here for just 3 days.

Whether you've been thinking about returning to your practice, trying Reformer, or stocking up on classes, now is the perfect time.

โœจ Bonus classes
โœจ Membership offers
โœจ Mat, Reformer & Sauna packs

Sale runs until Sunday 29 June.

Book via Mindbody or through the link in bio ๐Ÿ’›

๐—˜๐—ข๐—™๐—ฌ ๐—ฆ๐—”๐—Ÿ๐—˜ | ๐—๐˜‚๐—ป๐—ฒ ๐Ÿฎ๐Ÿณ-๐Ÿฎ๐Ÿต Whether you've been thinking about returning to your practice, trying Reformer, or stocking up on...
25/06/2026

๐—˜๐—ข๐—™๐—ฌ ๐—ฆ๐—”๐—Ÿ๐—˜ | ๐—๐˜‚๐—ป๐—ฒ ๐Ÿฎ๐Ÿณ-๐Ÿฎ๐Ÿต

Whether you've been thinking about returning to your practice, trying Reformer, or stocking up on classes, this is the time to invest in you.

Get ready for
โœจ Bonus classes when you buy one of our packs
โœจ Membership offers

Starts Friday 27 June, save the date and get in quick!

Buy through link in bio ๐Ÿ’›
go.iamthat.studio/eofy

COMING SOON ๐—˜๐—ข๐—™๐—ฌ ๐—ฆ๐—”๐—Ÿ๐—˜ | ๐—๐˜‚๐—ป๐—ฒ ๐Ÿฎ๐Ÿณ-๐Ÿฎ๐Ÿต Whether you've been thinking about returning to your practice, trying Reformer, or st...
18/06/2026

COMING SOON ๐—˜๐—ข๐—™๐—ฌ ๐—ฆ๐—”๐—Ÿ๐—˜ | ๐—๐˜‚๐—ป๐—ฒ ๐Ÿฎ๐Ÿณ-๐Ÿฎ๐Ÿต

Whether you've been thinking about returning to your practice, trying Reformer, or stocking up on classes, this is the time to invest in you.

Get ready for
โœจ Bonus classes when you buy one of our packs
โœจ Membership offers

Starts Friday 27 June, save the date and get in quick!

Buy via Mindbody or through the link in bio ๐Ÿ’›

๐—ช๐—œ๐—ก๐—ง๐—˜๐—ฅ ๐—ฆ๐—ข๐—Ÿ๐—ฆ๐—ง๐—œ๐—–๐—˜ ๐—ช๐—ข๐—ฅ๐—ž๐—ฆ๐—›๐—ข๐—ฃ | ๐—œ๐—ป๐˜๐—ฒ๐—ฟ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฌ๐—ผ๐—ด๐—ฎ ๐——๐—ฎ๐˜†The longest night of the year. A moment to pause, rest, and welcome the...
17/06/2026

๐—ช๐—œ๐—ก๐—ง๐—˜๐—ฅ ๐—ฆ๐—ข๐—Ÿ๐—ฆ๐—ง๐—œ๐—–๐—˜ ๐—ช๐—ข๐—ฅ๐—ž๐—ฆ๐—›๐—ข๐—ฃ | ๐—œ๐—ป๐˜๐—ฒ๐—ฟ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฌ๐—ผ๐—ด๐—ฎ ๐——๐—ฎ๐˜†

The longest night of the year. A moment to pause, rest, and welcome the slow return of light.

This Sunday at I Am That, join Niamh Pollins for a 2-hour practice honouring the Winter Solstice, a space to slow down, turn inward, and reflect as we mark the longest night of the year. Together we'll learn to embrace the dark, making way for the gradual return of light. Drawing on her Celtic heritage, Niamh teaches from a tradition thousands of years old, rooted in honouring the earth's cycles.

Falling on International Yoga Day, this is a chance to slow down, reflect on the season behind us, and set intentions for what's ahead.

๐——๐—ฒ๐˜๐—ฎ๐—ถ๐—น๐˜€: ๐Ÿ“… ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜† ๐Ÿฎ๐Ÿญ ๐—๐˜‚๐—ป๐—ฒ ๐Ÿ•’ ๐Ÿฒ:๐Ÿฏ๐Ÿฌ ๐—ฃ๐—  ๐Ÿด:๐Ÿฏ๐Ÿฌ ๐—ฃ๐— 
๐Ÿ“ I Am That, Collingwood

๐—ฃ๐—ฟ๐—ถ๐—ฐ๐—ถ๐—ป๐—ด:
$19 standard
$9 community supported

๐—ช๐—ต๐—ฎ๐˜'๐˜€ ๐—ถ๐—ป๐—ฐ๐—น๐˜‚๐—ฑ๐—ฒ๐—ฑ: Breathwork โ€ข Kriya โ€ข Grounded Asana โ€ข Guided Meditation โ€ข Journaling โ€ข Warming Chai & Community

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—Ÿ๐—ฒ๐—ฎ๐—ฑ๐—ฒ๐—ฟ: Niamh has taught at I Am That since 2018. She draws on her Irish heritage and deep practice to create grounded, thoughtful sessions.

All levels welcome. No experience needed.

Book via Mindbody or link in bio

Winter Solstice Workshop โ€” Honoring the Return of Light โœจ๏ธThe Winter Solstice is the longest night of the year and one o...
16/06/2026

Winter Solstice Workshop โ€” Honoring the Return of Light โœจ๏ธ

The Winter Solstice is the longest night of the year and one of the most sacred turning points in the seasonal calendar. A moment to pause, rest in the darkness, and welcome the slow return of light. Niamh Pollins will draw on her Celtic heritage to lead this powerful workshop.

This year, the Winter Solstice also falls on International Yoga Day, creating a unique opportunity to honour both the changing of the seasons and the ancient practices that help us connect more deeply to ourselves and the world around us.

Over two hours, we will move through breathwork, a kriya sequence, and a grounded asana practice before settling into guided meditation. There will be space for journaling, reflection, and intention setting, followed by warming chai and community connection.

When: Sunday 21 June, 6:30pm โ€“ 8:30pm
Who: Everyone welcome. No experience needed.
Cost: In recognition of International Yoga Day we have reduced the cost to just $19 ๐Ÿง˜โ€โ™€๏ธ

What we will cover:
โ€ข Breathwork
โ€ข Kriya
โ€ข Asana (all levels)
โ€ข Guided meditation
โ€ข Journaling and intention setting
โ€ข Chai and conversation for those who wish to connect after

Sound great? Come and join us! Book via the link or call us 0481 277 023.
https://go.iamthat.studio/solstice

๐—ฅ๐—ฒ๐˜๐˜‚๐—ฟ๐—ป ๐˜๐—ผ ๐—ฃ๐—ฟ๐—ฒ๐˜€๐—ฒ๐—ป๐—ฐ๐—ฒ: ๐—ก๐—ผ๐—ฟ๐˜๐—ต๐˜„๐—ฒ๐˜€๐˜ ๐—•๐—ฎ๐—น๐—ถ ๐—ฅ๐—ฒ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜๐— ๐—ฎ๐˜† ๐Ÿญ๐Ÿฒ โ€“ ๐Ÿฎ๐Ÿฏ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐ŸฒEscape the noise and join us for seven nights in the quiet hi...
06/04/2026

๐—ฅ๐—ฒ๐˜๐˜‚๐—ฟ๐—ป ๐˜๐—ผ ๐—ฃ๐—ฟ๐—ฒ๐˜€๐—ฒ๐—ป๐—ฐ๐—ฒ: ๐—ก๐—ผ๐—ฟ๐˜๐—ต๐˜„๐—ฒ๐˜€๐˜ ๐—•๐—ฎ๐—น๐—ถ ๐—ฅ๐—ฒ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜
๐— ๐—ฎ๐˜† ๐Ÿญ๐Ÿฒ โ€“ ๐Ÿฎ๐Ÿฏ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ

Escape the noise and join us for seven nights in the quiet hills of Northwest Bali. Overlooking the Balinese sea and the distant horizon of Java, this retreat is an invitation to slow down, unwind, and journey inward.

Weโ€™re very happy to have Niamh Pollins leading the retreat. Now back in Melbourne after her travels, Niamh holds space in a way that feels grounded, calm, and supportive.

๐—ง๐—ต๐—ฒ ๐—™๐—น๐—ผ๐˜„ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐——๐—ฎ๐˜†๐˜€:
Our schedule is designed to balance deep practice with the luxury of time:
Morning: 30-min Meditation & Energizing Yoga Practice.
Mid-day: Optional Pilates classes or ample free time to rest.
Evening: Soft practices for deep relaxation, including Yin Yoga and Yoga Nidra.
Ancient Techniques: Immerse yourself in Japa, Mantra, and Chanting.

๐—•๐—ฒ๐˜†๐—ผ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐— ๐—ฎ๐˜:
Nourishment: Organic meals prepared with love from our on-site farm.
Exploration: Hiking the local hills, kayaking, and snorkeling in vibrant reefs.
Culture: Learning the art and deep meaning behind traditional Balinese offerings.

Whether you are looking to deepen your meditation practice or simply need a week of stillness by the sea, we invite you to join us.

โœจ Ready to return to yourself?
Spaces are limited. Reach out to the I Am That team via DM or through the link in our bio for more details and booking info.

๐—ช๐—ฒโ€™๐—ฟ๐—ฒ ๐—ต๐—ถ๐—ฟ๐—ถ๐—ป๐—ด โœจExperienced Reformer & Mat Pilates Instructors๐Ÿ“ I Am That - Studio, CollingwoodAt I Am That, the studio is...
27/03/2026

๐—ช๐—ฒโ€™๐—ฟ๐—ฒ ๐—ต๐—ถ๐—ฟ๐—ถ๐—ป๐—ด โœจ

Experienced Reformer & Mat Pilates Instructors
๐Ÿ“ I Am That - Studio, Collingwood

At I Am That, the studio is more than a place to work out, itโ€™s a third space. A welcoming environment where people come to move, connect, and feel good in their bodies.

Our teaching style is contemporary, yet grounded in Pilates principles and the original repertoire. Weโ€™re looking for instructors who feel comfortable working within that approach.

๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐—ฟ๐—ผ๐—น๐—ฒ
Youโ€™ll be comfortable and adaptable teaching:
โ€ข Large Mat classes (15โ€“30 clients)
โ€ข Small group Reformer classes (up to 6 clients)
โ€ข Providing individualised verbal and tactile cueing to support clients in their movement

Weโ€™re particularly interested in instructors who:
โ€ข Are Mat and Reformer qualified
โ€ข Have minimum 2 years teaching experience
โ€ข Feel confident integrating classical repertoire into their contemporary class plans
โ€ข Bring great energy, personality, and professionalism to the studio
โ€ข Can create a welcoming and supportive environment for all clients
โ€ข Have availability for morning / evening / weekend classes (permanent schedule or cover shifts)

๐—ช๐—ต๐—ฎ๐˜ ๐˜„๐—ฒ ๐—ผ๐—ณ๐—ณ๐—ฒ๐—ฟ
โ€ข Competitive pay rates
โ€ข Complimentary studio membership for you and a nominated person
โ€ข Access to our infrared sauna and cold plunge

If you love helping people feel strong, confident, and supported in their movement, weโ€™d love to hear from you.

๐—ง๐—ผ ๐—ฎ๐—ฝ๐—ฝ๐—น๐˜†
Please send your resume and availability to:
๐Ÿ“ง [email protected]

13/03/2026

A little more detail on our refreshed class styles โœจ

Across both Mat and Reformer, the intention is the same, strong foundations, clear progression, and thoughtful challenge. The equipment simply shapes the experience.

๐—™๐—น๐—ผ๐˜„

Our new signature style, replacing Dynamic and Power. Suitable for all levels, with a full body focus that builds spinal mobility, coordination and endurance. Layers and modifications are always offered so you can adjust the challenge to suit the day.

๐—˜๐—น๐—ฒ๐˜ƒ๐—ฎ๐˜๐—ฒ

Our intermediate class for those with previous Pilates experience. The focus shifts toward precision and building your skillset, refining technique and control through stronger, more complex repertoire.

๐—ฅ๐—ฒ๐˜€๐˜๐—ผ๐—ฟ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—–๐—น๐—ฎ๐˜€๐˜€๐—ถ๐—ฐ๐—ฎ๐—น remain as you know and love.

Strong foundations.

Clear progression.

A more considered practice.

10/03/2026

Our Pilates schedule is evolving โœจ

Weโ€™ve refined our class styles to focus on what Pilates does best, core strength, spinal mobility, body awareness, balance and coordination.

Weโ€™re also placing more emphasis on the skill based repertoire within the Pilates method, supporting a deeper mind to body connection and a more considered practice.

Youโ€™ll now see two key class styles on the schedule:

Flow: Replacing our previous Dynamic and Power classes.

Elevate: Our new intermediate level class.

Weโ€™re excited for this next phase and cannot wait for you to feel the difference in class.

Address

1-7 Emma Street
Fitzroy, VIC
3066

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 6:30pm
Saturday 8:15am - 12:30pm
3:45pm - 5:15pm
Sunday 9am - 12pm
4pm - 6:30pm

Telephone

+61481277023

Alerts

Be the first to know and let us send you an email when I Am That - Yoga, Pilates, Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to I Am That - Yoga, Pilates, Wellness:

Shortcuts

Share

Category