Five Dock Optometry

Five Dock Optometry At Five Dock Optometry, we are dedicated to looking after you and your eye care needs.

Your kids deserve every advantage when it comes to school, so make sure you don't overlook their vision. Schedule their ...
01/06/2026

Your kids deserve every advantage when it comes to school, so make sure you don't overlook their vision. Schedule their comprehensive eye exam before school begins for a bright year ahead! s.patientengage.ai/LO2j02

If you find yourself struggling with headaches or blurred vision after using your phone or computer, it may be time for ...
31/05/2026

If you find yourself struggling with headaches or blurred vision after using your phone or computer, it may be time for a professional assessment. We can recommend solutions tailored to your digital habits. Give your eyes a break: book your next eye check.

fivedockoptometry.com.au

Did you know that 2 hours outside per day can slow down the progression of Myopia? It's time to swap screen time for gre...
25/05/2026

Did you know that 2 hours outside per day can slow down the progression of Myopia? It's time to swap screen time for green time!

Did you know we tend to blink less frequently when looking at screens? This can lead to dry, irritated eyes. Making a co...
20/05/2026

Did you know we tend to blink less frequently when looking at screens? This can lead to dry, irritated eyes. Making a conscious effort to blink regularly and taking short breaks can keep your eyes feeling fresh throughout the day. Give your eyes a break: book your next eye check.

fivedockoptometry.com.au

Myopia increases rapidly during childhood, and progresses into teens and early adulthood, leaving many with impaired sig...
18/05/2026

Myopia increases rapidly during childhood, and progresses into teens and early adulthood, leaving many with impaired sight. To find out if your child is at risk, come in and see the team at Five Dock Optometry today.

The position of your monitor and the lighting in your room can significantly impact eye comfort. Adjust your screen to r...
16/05/2026

The position of your monitor and the lighting in your room can significantly impact eye comfort. Adjust your screen to reduce reflections and ensure your workspace is well-lit to prevent unnecessary straining. Give your eyes a break: book your next eye check.

fivedockoptometry.com.au

✨ See better. Live better. ✨Your vision plays a big role in your everyday life - from work and study to driving and enjo...
13/05/2026

✨ See better. Live better. ✨

Your vision plays a big role in your everyday life - from work and study to driving and enjoying the moments that matter most. 👁️

Protect your eye health with a comprehensive eye check-up and experience clearer, more comfortable vision today.

📅 Book now and take the first step toward healthier eyes.

Your vision deserves the best care 👓✨See clearly, protect your eye health, and find frames that perfectly match your sty...
11/05/2026

Your vision deserves the best care 👓✨

See clearly, protect your eye health, and find frames that perfectly match your style - all in one place.

Whether you need a routine eye check, updated prescription lenses, or stylish new eyewear, we’re here to help you look and feel your best every day.

✔ Clear Vision
✔ Eye Health
✔ Perfect Style

Give your eyes the care they deserve. Visit us today and discover eyewear designed for comfort, confidence, and clarity.

Regular eye tests from a young age enable us to detect any early signs of myopia before it fully develops. We have treat...
11/05/2026

Regular eye tests from a young age enable us to detect any early signs of myopia before it fully develops. We have treatment options available to slow the rate of progression, with the aim of reducing its severity and protecting children from eye complications associated with high myopia in their adult years. Book an appointment with Five Dock Optometry today to get ahead of the curve: s.patientengage.ai/sh7Jd2

Many of us spend hours each day focusing on digital screens. To help reduce strain, try the 20-20-20 rule: every 20 minu...
06/05/2026

Many of us spend hours each day focusing on digital screens. To help reduce strain, try the 20-20-20 rule: every 20 minutes, look at something 20 feet away for at least 20 seconds. This simple habit gives your eye muscles a much-needed rest. Give your eyes a break: book your next eye check.

fivedockoptometry.com.au

Address

94A Great North Road
Five Dock, NSW
2046

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 5:30pm
Saturday 9am - 3pm

Telephone

+611300181866

Website

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