Back2Health Chiropractic

Back2Health Chiropractic Dr. Sam Dona and his team are dedicated to helping you live healthier, more active lives through Chiropractic care.

Offering both manual and instrument adjustment techniques, your treatment will be personalised to your specific needs.

24/06/2026

Why I hunt.

23/06/2026

"Growing pains" is a term that gets used quite broadly, and understanding what it actually means can help you know when there's something more worth looking into.

Dry needling uses thin, solid needles to target trigger points within muscle tissue. When a needle is placed into a tigh...
23/06/2026

Dry needling uses thin, solid needles to target trigger points within muscle tissue. When a needle is placed into a tight, contracted band of muscle, it creates a local response that helps the muscle release and reset. This can reduce pain, improve range of motion, and restore normal movement patterns faster than passive rest alone.

16/06/2026

Knee pain is one of the most common complaints people bring to healthcare providers, and one that is often misunderstood. It’s easy to assume that if your knee hurts, the problem must be in your knee.

Busy week ahead? Reset your body with chiropractic care and feel ready to take on whatever comes next.
16/06/2026

Busy week ahead? Reset your body with chiropractic care and feel ready to take on whatever comes next.

Reviews aren't just stars—they're stories. If chiropractic has helped you, sharing your experience might inspire someone...
09/06/2026

Reviews aren't just stars—they're stories. If chiropractic has helped you, sharing your experience might inspire someone else to take the first step.

99 years young, Fay has trusted chiropractic care to help her stay active, comfortable and independent.
04/06/2026

99 years young, Fay has trusted chiropractic care to help her stay active, comfortable and independent.

Find yourself sitting at the office frequently? Too much sitting has been known to damage your health.
02/06/2026

Find yourself sitting at the office frequently? Too much sitting has been known to damage your health.

02/06/2026

Natural health news published monthly by Back2Health Chiropractic | June 2026 Issue

Feeling like your body is speaking a language you don't understand? That's where we come in! Our team can translate thos...
26/05/2026

Feeling like your body is speaking a language you don't understand? That's where we come in! Our team can translate those aches and pains into a roadmap for relief. No confusion, no overwhelm—just clear guidance toward feeling better. What's one area of your body that's been trying to get your attention lately?

Address

Suite 6, 412 Lyons Road
Five Dock, NSW
2046

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm
Saturday 8:30am - 12pm

Telephone

+61297121800

Website

Alerts

Be the first to know and let us send you an email when Back2Health Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category