New Step Podiatry

04/11/2026

Fungal nail infections can be caused by a mold, yeast or the same fungi that infect the skin (dermatophytes). Podiatrists categorise fungal nails based on whether they are located on the surface of the nail or whether they extend deeper (underneath the nail).

Fungal Toenail Symptoms 👣🦠

🔹 Thickened, brittle, or crumbling nails
🔹 Yellow, white, or brown discolouration
🔹 Nails that lift, split, or change shape
🔹 A dull or distorted appearance
🔹 Possible odour or debris under the nail

If your toenails aren’t looking their best, a podiatrist can help!

For more information, check out our blog "Fun Facts about Fungus" https://www.newsteppodiatry.com.au/fun-facts-about-fungus-podiatrist-belconnen-canberrra/

03/11/2026

💒 💍 EVENT SEASON IS HERE... I REPEAT, EVENT SEASON IS HERE!! 🎄 💅

👡 Step into New Step Podiatry and check out our range of The Well-Heeled Footcare products, designed to keep your feet comfortable and your shoes fitting perfectly.

From heel grips to arch pads and shoe relief strips, these podiatrist-designed solutions start at just $12.95.

➡️ Visit the practice to explore the range and give your feet the comfort they deserve!

30/10/2026

Why do we ask about your overall health when you’re coming in to see us about your feet?

Your medical history can affect your circulation, healing, sensation and the treatment options that may be appropriate for you. That’s why we ask about other health conditions on our Client Registration Form.

It helps your podiatrist understand the bigger picture and provide care that is safe, appropriate and personalised to you.

29/10/2026

The last month of the year is upon us 🤯!

We’ll be booked out, so BOOK NOW for your end-of-year podiatry care! 📅👣

If you have private health insurance extras/ancillary cover, keep this in mind:

🎉 Some private health insurers reset extra benefits on 1 January 2027, meaning any unused cover will be lost. This applies to most funds (excluding Defence Health, HCF, Navy Health, Peoplecare Health Insurance, ahm health insurance, and Onemedifund). To be sure, double-check by calling your health fund! 📞

Consider using your extras benefits before they reset on 31 December 2026. For those with podiatry extras (ancillary) cover, this could mean:

- A second set of orthotics for a different pair of shoes 👟
- An orthotic review 🔍
- Podiatry consultations for check-ups 👣

Contact our clinic if you’d like to know when your last set of orthotics was issued to help you make the most of your benefits.

For clients considering orthotics, you might want to spread costs over two years’ worth of extras cover! Book a scanning/biomechanical consultation before 31 December 2026 and schedule the orthotic fitting after 1 January 2027 if your health insurance resets with the new year.

To get in touch, call us at ☎️ 02 6198 4818 or enquire through our website!

To book an appointment online with one of our Podiatrists, click the link in our bio, or give us a call. We’re here to help you step into the new year with confidence! 👣✨

28/10/2026

🧦 Step Up Your Sock Game with Steigen Socks! 🏃‍♂️✨

Looking for the perfect pair of socks for ultimate comfort and performance? Steigen Socks are now in stock at New Step Podiatry for $21.95 a pair!

Available in all lengths to suit your style:
- 🟢 Zero Length
- 🟡 1/4 Length
- 🟠 1/2 Length
- 🔵 3/4 Length
- ⚪ Full Length

🌟 Why Choose Steigen Socks?
- 👣 Forefoot pad for comfort and durability
- 🎯 Arch support for added stability
- 🌬️ Lightweight, breathable fabric for fast moisture transfer
- 💪 Microfiber nylon (80%) with Lycra (20%) for a perfect fit
- ❄️ Airflow top mesh to keep your feet cool
- ✨ Super flat toe seam for superior comfort
- 🤸 Ankle-crease reduction channels for less irritation
- 🔗 Y-shaped heel for better control and fit

👟 Whether you're hitting the gym, going for a run, or just want everyday comfort, Steigen Socks are designed for performance, durability, and style.

📍 In stock now at New Step Podiatry!



🛒 Stop by or message us to grab your pair today! 🎉

27/10/2026

Standing on one leg (with or without eyes shut) is one balance exercise to try out 🦵⚖️

Maintaining balance is particularly important as we get older, check out our blog article on age related changes to the feet here https://www.newsteppodiatry.com.au/age-related-changes-in-feet-and-legs-a-podiatrists-guide-podiatrist-belconnen-canberra/

22/10/2026

3 Tips for Managing Hammer Toes 👣✨

1️⃣ Wear Supportive Shoes – Choose roomy, low-heeled footwear to reduce pressure.
2️⃣ Stretch & Strengthen – Toe exercises can improve flexibility and reduce stiffness.
3️⃣ Use Padding or Orthotics – Cushioning and supports can ease discomfort.

Need help? A podiatrist can guide you!

21/10/2026

👡 Stylish Support with Ascent Groove Buckle Sandals! 👡

Step out in comfort and style with Ascent Groove Buckle sandals! Perfect for any occasion, these sandals combine modern design with foot-friendly features:
✅ Chic Buckle Design: Adds a stylish touch to your everyday look.
✅ Superior Arch Support: Encourages proper foot alignment and reduces fatigue.
✅ Cushioned Footbed: For all-day comfort, no matter where you go.
✅ Durable Construction: Built to last through every season.

Available now at New Step Podiatry for just $99.99.

➡️ Visit the practice to try them on and elevate your footwear game today!

20/10/2026

💦 Sweaty feet after wearing work boots or hiking boots? Wash, dry, and air out your skin after getting sweaty in boots to help prevent fungal infections like athlete’s foot. 🧦 Wearing moisture-wicking socks can help reduce skin moisture.

For more information on immersion foot check out our blog about it here https://www.newsteppodiatry.com.au/trench-foot-and-how-socks-were-an-unlikely-hero-podiatrist-belconnen-canberra/

19/10/2026