What are the opening hours?

Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 10am - 6pm

Eye and I

At Eye and I, we specialise in holistic eye care for adults and children that is beyond the regular

10/06/2026

Melbourne weather really said: ☁️☀️☁️☀️☁️

That’s why clip-ons are the MVP this season 😎✨From indoors to outdoors in one click. No fuss, just style and convenience in seconds.

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06/06/2026

⏰ EOFY Reminder! Have you used your health fund extras yet?
Book your eye test before 30 June and make the most of your optical benefits 👓✨

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03/06/2026

Hello cyclists 🚴‍♂

Don't forget your helmet, sunscreen..... and have you checked out the latest colours from the HO‘OKIPA ULTRA G series yet? 😎🔥

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02/06/2026

&i 👀✨💚

01/06/2026

Happy International Children’s Day 💛👧🧒

At Eye & i Optometrists, we care deeply about children’s eye health and myopia control, helping protect young eyes for the future 👀✨
And of course… we also have lots of lovely glasses for little faces 🥹👓

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30/05/2026

Tomorrow’s the day 💗

We’re supporting the MS Walk Run + Roll Melbourne because every step makes a difference.
Don’t forget your Maui Jim sunnies, see the day brighter while supporting a great cause😎✨

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27/05/2026

Here are our top 2 picks from our lovely team for the Melbourne Good Food & Wine Show (indoors 29-31/5) 💙
The pink “blink blink” lenses from Jimmy Choo are effortlessly on-trend✨
And the light green round frames from are stylish and easy to mix and match 👓
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23/05/2026

☀️ Sunlight, fresh air, grass stains on shoes… Sometimes healthy habits look a lot like childhood memories.

Whether it’s a walk in the park, playing outside after school, or simply spending more time in natural light, taking regular breaks from close-up activities can make a positive difference for young eyes 👀

A little more outdoor time today may help support a healthier vision for tomorrow.

Start early. Protect vision for life.

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21/05/2026

Modern lifestyles can place extra strain on young eyes 📱💻
Finding balance is key. With a few healthy habits, you can better care for your eye health and overall wellbeing.

☀️ Take regular breaks:
Outdoor time, regular eye checks, and screen breaks are especially important for children and older adults.

👀 Remember the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds to help reduce eye strain.

🪑Good posture also matters:
• Keep screens at eye level
• Sit comfortably with relaxed shoulders and feet flat on the floor
• Take regular breaks to stretch and move around

🌙 Managing blue light exposure can help support better sleep and eye comfort:
• Use Night Mode or blue light filters in the evening
• Avoid screens 1 hour before bedtime when possible
• Keep bedrooms dark and device-free

⏳ Be mindful of screen time and create healthy boundaries between productive use and endless scrolling.

Start early. Protect vision for life.

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18/05/2026

Fact, but not a fun one: according to the International Myopia Institute, myopia is increasing worldwide and is projected to affect 50% of the global population by 2050.

But here’s the good news ✨ Early awareness and regular eye care can help families stay one step ahead.

The 2026 Myopia Awareness Week campaign, “Start Early, Protect Vision for Life!”, aims to educate people on the important role lifestyle habits play in eye health — including reducing screen time and increasing exposure to natural light ☀️

Start early. Protect vision for life.

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Address

102 Nicholson Street
Footscray, VIC
3011

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 6pm

Website

http://www.eyeandi.com.au/

Alerts

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