Banks and Dade Chiro + Wellness

Banks and Dade Chiro + Wellness We are a family friendly chiropractic and wellness team here to help you in achieving your health goals. We look to meeting you. Feeling like having a read?

book online at www.banksanddade.com.au Here at Banks and Dade Family Chiropractors we work hard to help you and your family with your health. If we haven't met you yet feel free to give us a call and have a chat about how we can help and what you might expect from a consultation. If you're already our besties or sick of us still feel free to give us a call, we'd love to hear about your day! Hope you are having the best day ever! check out:
http://www.fnc.org.au/kn_linda_dade.htm
our blog

💙 Meet Dr Alicia!We believe getting to know your healthcare provider is just as important as the care they provide.When ...
05/08/2026

💙 Meet Dr Alicia!

We believe getting to know your healthcare provider is just as important as the care they provide.

When she's not helping patients, you'll often find Dr Alicia enjoying yoga, cooking healthy meals, travelling, spending time outdoors, and making memories with her two young sons. 🧘‍♀️✈️🥗👩‍👦‍👦

Her passion for family wellness and living a healthy, balanced life is something she brings into her care every day.

We can't wait for you to meet her when she joins the Banks and Dade Chiro + Wellness team from 7 August. 😊

💬 We'd love to get to know you too! What's your favourite way to look after your health? Tell us in the comments below.

📞 Ready to book with Dr Alicia? Contact our friendly team today. Appointments are limited!

👶👧🧑👵 Great chiropractic care isn't just for one stage of life. It's for every stage.From babies and children to adults a...
04/08/2026

👶👧🧑👵 Great chiropractic care isn't just for one stage of life. It's for every stage.

From babies and children to adults and seniors, Dr Alicia provides gentle, personalised chiropractic care to help you and your family move better, feel better and enjoy life to the fullest. 💙

Whether you're looking for support with everyday aches and pains, improving mobility, or helping your family stay healthy, we're here to help.

📅 Dr Alicia will be with us from 7 August for a limited time.

📞 Book your appointment today before her schedule fills up.

💬 Could chiropractic care help you or someone you love? Let us know in the comments or contact our friendly team to find out how we can help. 💙

📍 Big experience. Local care.After 17 years helping families in Central Australia, Alicia has made the Mid Coast home.Sh...
03/08/2026

📍 Big experience. Local care.

After 17 years helping families in Central Australia, Alicia has made the Mid Coast home.

She's passionate about helping people move better, feel better, and get back to doing what they love. Whether you're dealing with back pain, headaches, poor posture, or just want to keep your body moving well, Alicia is here to help. 💙

If you've been thinking about booking an appointment, now is the perfect time to meet her.

📞 Call us today or book your appointment online.
We'd love to welcome you to the clinic.

✨ Please join us in welcoming Dr Alicia to the Banks and Dade Chiro + Wellness team! 💙With 10 years of experience, Dr Al...
02/08/2026

✨ Please join us in welcoming Dr Alicia to the Banks and Dade Chiro + Wellness team! 💙

With 10 years of experience, Dr Alicia is passionate about helping people of all ages feel and move better. From newborns to seniors, she provides gentle, personalised chiropractic care that puts your needs first.

She'll be with us from 7 August for a limited time, and we'd love to introduce you to her! 😊

📅 Appointments are now available.
📞 Call us today to book your visit before her schedule fills up.

💙 Please leave a warm welcome for Dr Alicia in the comments below!

👀 Something exciting is coming to Banks and Dade Chiro + Wellness...We have an experienced chiropractor joining us for o...
31/07/2026

👀 Something exciting is coming to Banks and Dade Chiro + Wellness...

We have an experienced chiropractor joining us for one week only, and we can't wait to introduce them! 🎉

Can you guess who it is? Drop your guess in the comments below. ⬇️

Keep an eye on our page because the big reveal is coming soon. You won't want to miss it! 💙

🌟 Your health journey deserves to be rewarded.We're excited to introduce our new Stay Well Rewards Card.Here's how it wo...
29/07/2026

🌟 Your health journey deserves to be rewarded.

We're excited to introduce our new Stay Well Rewards Card.

Here's how it works:
💙 Attend 5 paid consultations.
🎉 Receive 50% OFF your 6th consultation.

It's our way of saying thank you for choosing Banks and Dade Chiro + Wellness and trusting us with your health. Every visit brings you one step closer to your reward while helping you stay on track with your care.

📍Ask our friendly team about the Stay Well Rewards Card at your next appointment and start collecting your visits today.

👇 Tag a friend or family member who would love this reward, or let us know in the comments if you'll be picking up your card on your next visit!

💙 You deserve to feel good in your body.Living with back pain, headaches, joint stiffness or ongoing pain doesn't have t...
28/07/2026

💙 You deserve to feel good in your body.

Living with back pain, headaches, joint stiffness or ongoing pain doesn't have to be your normal.

The right care can help you move more freely, feel stronger and get back to doing the things you enjoy. 🌿

At Banks and Dade Chiro + Wellness, we take the time to listen, understand what's causing your pain, and create a treatment plan that's right for you.

Don't put up with pain this winter. Take the first step towards feeling better today.

📞 Call us on (02) 6557 6333
📧 Email us at [email protected]

Book your appointment today and let our team help you move with confidence. 💙

🌊 Pain isn't always simple. The good news is you don't have to work through it on your own.Pain can be linked to many th...
27/07/2026

🌊 Pain isn't always simple. The good news is you don't have to work through it on your own.

Pain can be linked to many things, including stress, posture, inflammation or the way you move. That's why finding the real cause is the first step towards feeling better. 💙

At Banks and Dade Chiro + Wellness, we take the time to listen, understand your concerns and create a care plan that's right for you. Our goal is to help you move with more confidence and get back to doing the things you enjoy. 🙌

✨ You don't have to put up with ongoing pain.
📞 Book your appointment today by calling (02) 6557 6333
or email us at [email protected]

Your journey to feeling better can start today. ❤️

💙 Pain is real. So is hope.Living with pain can affect every part of your life, but you don't have to accept it as your ...
26/07/2026

💙 Pain is real. So is hope.

Living with pain can affect every part of your life, but you don't have to accept it as your normal.

Whether your pain has been there for weeks, months or even years, the right care can help you move better, feel stronger and get back to doing the things you enjoy. 🌿

At Banks and Dade Chiro + Wellness, we take the time to understand what's causing your pain and create a treatment plan that suits your goals.

Don't wait for pain to take over another season.

📞 Call us on (02) 6557 6333 to book your appointment.
📧 Email us at [email protected]

Your journey to feeling better can start today. 💙

✨ Stop living with pain. Book your appointment today and take the first step towards moving better and feeling better.

Address

54 The Lakes Way
Forster, NSW
2428

Opening Hours

Monday 8:30am - 12pm
2pm - 6pm
Tuesday 8:30am - 12pm
2:30pm - 6pm
Wednesday 9am - 12pm
2pm - 5pm
Thursday 8:30am - 12pm
2pm - 6pm
Friday 9am - 6pm

Telephone

+61265576333

Website

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