The Sports Injury Clinic

The Sports Injury Clinic life support for every body.

At TSIC, our team combines expertise and care with customer-focused values to provide injury management and practical health advice helping you, your family and your team stay active, strong and feel your best. At The Sports Injury Clinic, our multidisciplinary team of allied health professionals is dedicated to supporting you, your family, and your team. We provide immediate pain relief, injury m

anagement, and personalised health advice so you can achieve the best possible health and fitness outcomes. Our services include:

Physiotherapy

Myotherapy

Pilates & Exercise Programs

Diabetes Support

Concussion Management

Sports Injury Rehabilitation

Running Assessments
…and more. Our team’s passion, expertise, and customer-focused values drive everything we do, allowing us to deliver solutions, services, and care that set the benchmark in the industry. Whether you’re recovering from an injury, managing a long-term condition, or striving to stay active and strong, we’re here to guide and support you every step of the way.

08/08/2026

World Breastfeeding Week has come to an end, but we're here to support you every step of the way.

Ever wondered what happens during a Physiotherapy appointment for mastitis?
Watch Sarah walk you through what to expect.

Book online or give our team a call. Same-day appointments available.

World Breastfeeding Week | Tip 5: Look After YourselfBreastfeeding takes a lot out of you. Staying hydrated, eating nour...
07/08/2026

World Breastfeeding Week | Tip 5: Look After Yourself

Breastfeeding takes a lot out of you. Staying hydrated, eating nourishing meals, resting when you can, and asking for help are all important parts of your recovery and wellbeing.

Looking after yourself is an important part of looking after your baby.

Need extra support? Our female Physiotherapists are here to help, with same-day appointments available.

Jeans for Genes Day!Today Team TSIC (and some of our amazing clients!) wore their favourite denim to support  Thanks to ...
06/08/2026

Jeans for Genes Day!

Today Team TSIC (and some of our amazing clients!) wore their favourite denim to support

Thanks to everyone who joined us in supporting this incredible cause 💙👖

06/08/2026

The bent-over single-arm row helps build a stronger back and more stable shoulders. The strength you use for every day - from carrying the shopping to lifting and pulling with confidence.
Because life is a playing field.

World Breastfeeding Week | Tip 4: Feed EvenlyFeeding or pumping evenly from both breasts may help reduce the risk of blo...
06/08/2026

World Breastfeeding Week | Tip 4: Feed Evenly

Feeding or pumping evenly from both breasts may help reduce the risk of blocked or inflamed ducts. Wearing a supportive (not tight) bra can also help keep you comfortable.

Read a common story we hear from mums experiencing mastitis, then swipe for today's breastfeeding tip.

World Breastfeeding Week | Tip 3: Know the Early SignsRecognising mastitis early can lead to faster relief and recovery....
05/08/2026

World Breastfeeding Week | Tip 3: Know the Early Signs

Recognising mastitis early can lead to faster relief and recovery.

If you notice breast pain, redness, swelling or flu-like symptoms, don't ignore them.
Save this tip and follow along this week for more breastfeeding advice.

We're here when you need us, with same-day appointments available.

World Breastfeeding Week | Tip 2: A Good LatchA comfortable, effective latch helps milk drain efficiently, reducing the ...
04/08/2026

World Breastfeeding Week | Tip 2: A Good Latch

A comfortable, effective latch helps milk drain efficiently, reducing the risk of inflamed ducts and mastitis.

If feeding is painful, you don't have to push through it.
Save this tip and follow along this week for more breastfeeding advice.

Need help? We can often offer same-day appointments.

World Breastfeeding Week | Tip 1: Feed ConsistentlyRegular feeding or pumping helps keep milk flowing and may reduce the...
03/08/2026

World Breastfeeding Week | Tip 1: Feed Consistently

Regular feeding or pumping helps keep milk flowing and may reduce the risk of mastitis. Remember, more pumping isn't always better. The goal is consistent, effective milk removal.

Save this tip and follow along this week for more breastfeeding advice.
Need help? We can often offer same-day appointments.

This is World Breastfeeding Week! 🤍Breastfeeding can be rewarding, but it isn't always easy.Did you know our Physiothera...
02/08/2026

This is World Breastfeeding Week! 🤍
Breastfeeding can be rewarding, but it isn't always easy.

Did you know our Physiotherapists can assess and treat mastitis, blocked ducts and breastfeeding-related breast pain?

This week we'll be sharing practical tips, myths and FAQs to support your breastfeeding journey.
If you're experiencing symptoms, don't wait, we can offer you a same-day appointment.

01/08/2026

It is Golf season ⛳️ and suddenly everyone’s a golfer again 👀

But before you get into the swing of things… check out our latest episode of 'Keeping Up With Life"!🎧

In this episode, Pippa chats with 's Tim and Rick about the most common injuries in social golfers:
🙄 nagging lower back and shoulder pain
🫩 frustrating elbow and wrist strains

They break down:
🏌️‍♀️ why these injuries happen (hint: warm-ups matter 👀)
🏌️‍♀️ the small changes that can make a big difference to your game and your body

🎧 Tune in on your favourite podcast platform!

Address

365-367 Nepean Highway
Frankston, VIC
3199

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 6pm
Saturday 8am - 12pm

Telephone

+61397839990

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