Looking Forward Counselling & Hypnotherapy

Looking Forward Counselling & Hypnotherapy Registered Clinical Counsellor, Supervisor & Hypnotherapist
Supporting - Couples | Adults| Relationships

The Mindfully You workshop series: A guide to self-awareness through mindfulness
*Mindfully Youth - school holiday programs and term workshops
*Mindfully You Health - 4 week course
*Mindfully You Corporate - staff days off and onsite
*MYcommunity - workshops, courses, programs

Learn more about Mindfulness, being present and utilising beautifully simple techniques to ease stress, anxiety and busyness. Learn to understand how to not attach judgement or add assumption. Through positive affirmations, guided step by step techniques - integrate the wonder of mindfulness into your every day. Compassion, loving kindness, joy - you can have this in you with mindful discipline and opening up to what happiness can be for you

I have been a bit quiet lately! Not out of wanting to be. When life gets busier some things drop off, and unfortunately ...
19/08/2026

I have been a bit quiet lately! Not out of wanting to be. When life gets busier some things drop off, and unfortunately it is the social media that I am challenged in keeping up with. Please tell me it’s not just me!

Beside that I would like to share, I have finally become a member of the College of Supervisors. Adding another option to my counselling practice. I’m excited to see where this goes while I continue counselling.

Appt still available in Frankston, Mt Eliza and online.

I also hope that I can get back to some regular posting, but I won’t promise 😉

Hope you can share something that you are proud of or done or stepped out of your comfort zone and feel achieved.

Keep showing up

Term 3 - here you come!You have made it through terms 1&2… now for term 3. You got this 😀Hope you enjoyed the break to u...
13/07/2026

Term 3 - here you come!

You have made it through terms 1&2… now for term 3. You got this 😀

Hope you enjoyed the break to unwind and reset

Available appointments… Afew slots have opened up, including Tuesday 30th June 😊
19/06/2026

Available appointments…

Afew slots have opened up, including Tuesday 30th June 😊

Can you repair from an affair?It’s not easy, but achievableUltimately, the question asked is Why?Underneath that are unm...
08/06/2026

Can you repair from an affair?

It’s not easy, but achievable

Ultimately, the question asked is Why?

Underneath that are unmet needs and hidden emotions - sometimes the partner doesn’t even really recognise until it’s opened up.

It can be a journey for both partners to work through. But if you decide you want to try then that’s the focus.

If you are navigating a betrayal, find a therapist who can help. As a relationship counsellor, always willing to chat before making an appt with both partners. You both need to feel heard, understood to rebuild.

Pause - Reflect - ReframeReframing Thoughts can be really helpful when we find ourselves in a loop.Challenge the thought...
21/05/2026

Pause - Reflect - Reframe

Reframing Thoughts can be really helpful when we find ourselves in a loop.

Challenge the thought by searching for evidence..a thought is not automatically a fact!

Afew appointments have become available this week… text 0414738048 if you’d like a session. ounsellor
10/05/2026

Afew appointments have become available this week… text 0414738048 if you’d like a session.

ounsellor

Lest we forget
25/04/2026

Lest we forget

Do you find it hard to move on from feeling hurt? Does it appear in ways that then interrupts the present? ...
12/04/2026

Do you find it hard to move on from feeling hurt? Does it appear in ways that then interrupts the present?

❣️

However you are spending the Easter weekend, I hope you have some moments of fun, relax, calm and chocolate!I’ll be taki...
05/04/2026

However you are spending the Easter weekend, I hope you have some moments of fun, relax, calm and chocolate!

I’ll be taking a short break, and back to what I love from Monday 6th (yes Easter Monday), sometimes public holidays are easier for clients, and when I can I will work them.

If you’d like to look at some counselling support please make contact

Address

435 Nepean Highway
Frankston, VIC
3199

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 5pm
Saturday 9am - 5pm

Telephone

+61414738048

Website

Alerts

Be the first to know and let us send you an email when Looking Forward Counselling & Hypnotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Looking Forward Counselling & Hypnotherapy:

Shortcuts

Share

Category