21/04/2026
Meals I’ve been making on REPEAT as a Nutritionist🥣☀️
When the seasons change, so do the cravings…
think cozy, warm, comforting meals layered with autumn flavours that hit just right.
These are the ones I keep coming back to:
🫐Baked Blueberry Oats: fluffy, golden, and cake-like… folded with juicy blueberries and dark choc–coated pumpkin seeds for the perfect crunch
🍃Pesto Protein Pasta: simple, satisfying, and full of flavour. I love using pesto here (dairy-free, 100% olive oil + Genovese basil = chef’s kiss)
🥕Roasted Carrot + Pumpkin Soup: silky, velvety comfort in a bowl, boosted with blended tofu + butter beans for a seriously creamy, protein-packed finish
🍫Fudgy Brownie Slice: rich, chocolatey goodness… with a secret fibre + protein boost from black beans (you genuinely can’t taste them 👀)
Now tell me… which one are you making first? 👇
